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Anxiety/Depression/Mental Health

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Sleep Issues & Aging: A Case Study

  Sleep Issues & Aging: A Case Study

Rian Shah, ND About 70% of my practice consists of people in menopause or andropause. Insomnia is usually one of

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Gut and Mood: The Microbiome in Anxiety and Depression

  Gut and Mood: The Microbiome in Anxiety and Depression

Peter Bongiorno, ND One key aspect of optimal digestive health relies on its main resident: the gastrointestinal microbiome. The microbiome

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Social Anxiety Disorder: A Case Study Assessing the Effect of Mindfulness & Acceptance-Based Therapy

  Social Anxiety Disorder: A Case Study Assessing the Effect of Mindfulness & Acceptance-Based Therapy

Candice Esposito, ND Social Anxiety Disorder (SAD) is estimated to be the most common anxiety disorder and the third most-common

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Bulimia: Steps in Recovery

  Bulimia: Steps in Recovery

Christina Bjorndal, ND For many, eating disorders start subtly, such as hearing a peer make a side comment about the

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The Body Doesn’t Lie Focusing on the Physical Symptoms of Mental Illness

  The Body Doesn’t Lie Focusing on the Physical Symptoms of Mental Illness

Tara Peyman, ND When I first learned about homeopathic medicine, it was very tempting to form stereotypes about the remedies,

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Cortisol & Depression Identifying Pattern Differences

  Cortisol & Depression Identifying Pattern Differences

James L. Wilson, ND, PhD The World Health Organization lists depression as one of the leading causes of disability worldwide.1

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Finding the Diamond in the Rough

  Finding the Diamond in the Rough

Joseph Kellerstein, DC, ND This is a story about process, not result. I just took the case yesterday in front

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Anxiety, Depression, and PTSD

  Anxiety, Depression, and PTSD

Alternative and Complementary Therapy Options JOHN HAHN, DPM, ND Post-traumatic stress disorder (PTSD) is an anxiety disorder that can occur

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Treating Depression

  Treating Depression

Naturopathic Strategies for Successful Outcomes Todd Born, ND Depression is the leading cause of disability worldwide. According the World Health

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For the Love of Food

  For the Love of Food

Mindful Eating and Weight Management Christopher Knee, ND, MSc The prevalence of overweight and obesity has increased dramatically in recent

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