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Insomnia/Sleep Medicine

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Passionflower and Lemon Balm

  Passionflower and Lemon Balm

Their Roles in Sleep Mandana Edalati, ND Most people are familiar with the occasional tossing and turning in bed, but

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Melatonin

  Melatonin

The Miracle Hormone? Timothy Schwaiger, ND For many years the hormone melatonin has been used for a variety of conditions.

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Depression — Part 2

Part 2 of 2 David Arneson, ND   Many vitamins and minerals serve as cofactors and coenzymes for the production

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Dr CIDS—Children With Insomnia and Disordered Sleep

  Dr CIDS—Children With Insomnia and Disordered Sleep

The Expert Report Interview With Catherine Darley, ND Mark Swanson, ND The patient age spectrum for sleep disorders requiring medical

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Rest: The Undervalued, Inaccessible, Awesome Therapy

  Rest: The Undervalued, Inaccessible, Awesome Therapy

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE All nature wakes with the sun, save only man! All nature goes

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Sleeping With Your Stress

  Sleeping With Your Stress

Sleep Apnea Sussanna Czeranko, ND, BBE Sleep consumes about a third of our lives. It is no wonder, then, that

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As Health Goes, So Goes Sleep

Sleeping Disorders Among the Elderly Catherine Darley, ND It is commonly thought that as people age their sleep worsens. But

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The Impact of the Mind on Sleep

  The Impact of the Mind on Sleep

Causes of Non-Restful Sleep Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes

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The Art of Natural Sleep | Part 2

Part 2 of 2 Sussanna Czeranko, ND Do all of your thinking before you get under the covers. Sleep is

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The Art of Natural Sleep Part 1

Part 1 of 2 Sussanna Czeranko, ND Fresh air is the best and cheapest of all medicines, for certainly we

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