TOP 25 ANTI-CANCER FOODS
With colon, prostate, breast, and lung cancer leading as some of the deadliest diseases of the modern age, be proactive, not just reactive against this new scourge. As the old adage goes, “Let food be thy medicine, and medicine be thy food.” Learn the (delicious) secrets hidden in your kitchen that can naturally promote longevity and protect your health.
IS IT TIME TO FIRE YOUR DOCTOR?
The word “doctor” comes from the latin “docere,” meaning to teach. A doctor is one who should teach and empower; yet sadly, two-thirds of patients across the globe feel dissatisfied and even disrespected by their physicians. Don’t let this be you! Learn the tools to be the manager of your own health. Explore what truly makes a good doctor, explore steps to firing your doctor, and find out the right questions to ask in order to find the best physician for you.
10 HEALING SECRETS OF THE MIND
Our minds are powerful machines, capable of controlling our physiology. In this compilation of the best articles published in NDNR over the last 10 years, we dive into the science of how the mind can influence the body to heal. Learn how ancient techniques like meditation, yoga, and guided imagery can reduce stress, restore balance in the body, and encourage healing from within.