NODE SMITH, ND Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced […]
A recent study looked at 3 vitamins to counter the adverse effects of excessive screen time.1 The rapid increase in use of smartphones, tablets, and computers over the past decades […]
Mark Woodall, MS, ND The therapeutic order, as elaborated by Drs Jared Zeff and Pamela Snider, begins with, “Establish the conditions for health.”1 Optimizing sleep quality and duration is [...]