From Ritsumeikan University Breathing patterns are an important indicator of an individual’s health. A healthy individual breathes naturally using primary respiratory muscles (e.g., [...]
From Ritsumeikan University Breathing patterns are an important indicator of an individual’s health. A healthy individual breathes naturally using primary respiratory muscles (e.g., [...]
A recent meta analysis looked at the efficacy of using breathing exercises in the treatment of certain cardiovascular diseases.1 Specifically, the meta analysis concerned itself with heart rate [...]