Table of Contents

Bowen Therapy: Reset Your Body and Mind

Tolle Causam Sanja Tamburic, ND My first experience with Bowen therapy was when I was a student at Boucher Institute of Naturopathic Medicine (BINM) and it was immediately clear to me that this was a powerful tool to add to my naturopathic toolbox. Not only did it...

Posttraumatic Stress: The Return to Wholeness – Part 2

Docere Debra Gibson, ND In Part 1, current diagnostic criteria and symptom pictures of posttraumatic stress syndromes were outlined, with an overview of the neurobiology of posttraumatic stress – the so-called “fear circuitry” – and discussion of traditional treatment...

The Simple Life

Similar Thought Joseph Kellerstein, DC, ND Life is infinitely complex and ultimately unknowable… kind of like homoeopathy! There is a really useful rubric that Dr Jamie Oskin gives a great lecture on: Mind; Ailments from Vexation. What he carefully excludes from this...

Physician, Heal Thyself

Naturopathic Perspective Jim Massey, ND The Latin phrase, “cura te ipsum” (physician heal thyself), is often attributed to Hippocrates, the man considered to be the “Father of Medicine.” “Physician, Heal Thyself” remains one of the basic tenets in naturopathic...

MBCT: A Root-Cause Approach to Mood & Anxiety Disorders

Lineke Heus, ND Tolle Totum Ever since Jon Kabat-Zinn introduced mindfulness into mainstream medicine through his stress reduction program (known as Mindfulness-Based Stress Reduction, or MBSR), many more “Mindfulness-Based Interventions” (MBIs) have followed.1...

Posttraumatic Stress: The Return to Wholeness – Part 1

Debra Gibson, ND Docere PTSD: it’s an acronym that doesn’t need explaining these days, as it seems that every week another horrific event occurs for which posttraumatic stress disorder may be either a cause, a probable effect, or both at once. The “irritable heart,”...