Nighttime Urination and Sleep Apnea: The Overlooked Connection

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Allergy Research News Release

RAZI BERRY Allergy Research Group Announces Peer-Reviewed Publication Advancing Thyroid and Endocrine Integration Science Collaborative research led by ARG’s Medical Affairs and Scientific Advisory Board reinforces the company’s commitment to thyroid category...

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Featured Article | Insomnia/Sleep Medicine

Exclusive Content | Insomnia/Sleep Medicine

The Impact of the Mind on Sleep: Causes of Non-Restful Sleep

Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes of non-restful sleep, and at the impact an unsettled mind has on brain activity. Adequate and restful sleep is an essential component of health, yet for many it is often elusive. When...

The Art of Natural Sleep (Part 2 of 2)

Sussanna Czeranko, ND Do all of your thinking before you get under the covers. Sleep is too precious to sacrifice for a tangled skein of worry thoughts. Oscar Evertz, 1917, p. 252 Last month we looked at… Before the Sleep How the time before bedtime was spent...

Herbal Treatment Approaches to Insomnia

Jillian Stansbury, ND Sleep, and probably even dreaming, is essential to good health. Over the years I have seen enough people with sleep disorders to group them into several general categories: basic stress and nervous disorders, blood sugar and cortisol...

Sweet Dreams

Joe Kellerstein, DC, ND Stephen seemed quiet. A bit too quiet for an 11-year-old boy. Clearly he was uncomfortable being in the office. Not in an antagonistic way. No, it was more of an underlying fear. A glance at the intake form confirmed my impressions. In order,...

Cancer and Anxiety

Lena Suhaila, ND Cancer is characterized by a loss of cellular control on the physical level; it follows that it is natural to experience a loss of control on the psychological level resulting in anxiety. Receiving a cancer diagnosis and needing to undergo cancer...

The Art of Natural Sleep (Part 1 of 2)

Sussanna Czeranko, ND Fresh air is the best and cheapest of all medicines, for certainly we can class it as a medicine if the properties of a medicine are to heal and cure.                        S. T. Erieg, 1926, p. 343 The duration of sleep has next to nothing to...

The Pathological Sequelae of Shift Work

Catherine Darley, ND In our modern society we’ve become a 24-hour culture where you can do your shopping, work, and play at all hours of the night like never before. The time that humans historically have slept is called our “biological night.” A full 20% of working...

Behavioral Treatments for Insomnia

Catherine Darley, ND What exactly is disordered insomnia? The patient is unable to fall asleep within 30 minutes at bedtime, or experiences significant time awake in the middle of the night. In my practice, which provides naturopathic care exclusively for sleep...

Archived Case Studies and Featured Content

Restorative Formulations Launches the NeuroSynergy Clinical Series

Restorative Formulations Launches the NeuroSynergy Clinical Series

Four professional-grade formulas targeting distinct neurochemical pathways to support  mood, stress resilience, and cognitive function are now available exclusively to licensed  practitioners.  Montpelier, VT, March 27, 2026 — Restorative Formulations has released the...

The Fertility Factor No One Talks About: Men’s Energetic Health

Dr. Laura Chan, ND, L.Ac.   While male fertility is usually framed around sperm quality and lifestyle, emotional suppression and energetic stagnation may play a critical role in sexual vitality, reproductive wellness, and overall health. Abstract This article...

Men’s Health & Compounding: A Pharmacist’s Perspective

Dr. Fatimah Hamade, PharmD Understanding Male Hypogonadism, Hormone Balancing, and the Role of Personalized Compounding in Optimizing Testosterone Therapy Abstract This article reviews the clinical foundations of male hypogonadism, testosterone evaluation, and...

Men’s Health & Compounding: A Pharmacist’s Perspective

Dr. Fatimah Hamade, PharmD Understanding Male Hypogonadism, Hormone Balancing, and the Role of Personalized Compounding in Optimizing Testosterone Therapy Abstract This article reviews the clinical foundations of male hypogonadism, testosterone evaluation, and...

The Quiet Surge in Demand for Psychiatric Drug Tapering

Razi Ann Berry, Publisher   We Became a Medicated Society More than one in ten American adults now take prescription medication for depression. Women receive these prescriptions at double the rate of men. Add in antipsychotics, stimulants, mood stabilizers, and...

Metagenics Names Patrick Sly as CEO to Lead Next Chapter of Growth

Aliso Viejo, CA – December 1, 2025 Metagenics, a leading  doctor-recommended professional supplement announced it has named Patrick Sly as CEO, effective immediately. A highly regarded executive in the health and wellness industry, Mr. Sly brings a wealth of...

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