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New Year's Health Resolutions: Making Diet and Lifestyle Changes Stick
January 5, 2011
Losing weight and living a more healthy lifestyle are among the most common New Year’s resolutions. Many of us are excited by the changes we promise ourselves, but it’s sticking with these changes that often proves difficult.
Attend this free information session to learn how to set realistic goals for yourself and more importantly, how to stick with them throughout the year and beyond.
Please note this session begins at 6:30 p.m.