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November 2019

Cooking for Healthy Living: Plant-Based Italian

November 12, 2019 @ 5:30 pm - 7:00 pm
Bastyr University Clinic, 4110 Sorrento Valley Boulevard
San Diego, CA 92121 United States
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$25.00

Interested in learning how food is connected to your health? Join us for a whole-food, plant-based cooking class. Our classes offer you hands-on opportunities to prepare nourishing and delicious plant-based dishes using proper cooking techniques, exploring the benefits of these foods, all while enjoying a fun-filled evening. Tonight we focus on healthy, plant-based Italian dishes! In this class we will make: Creamy Organic Polenta Homemade Tomato Sauce White Bean Kale Tuscan Soup All recipes will include a gluten-free variation when requested…

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December 2019

Cooking for Healthy Living: Healthy Holiday Party

December 10, 2019 @ 5:30 pm - 7:00 pm
Bastyr University Clinic, 4110 Sorrento Valley Boulevard
San Diego, CA 92121 United States
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$25.00

Interested in learning how food is connected to your health? Join us for a whole-food, plant-based cooking class. Our classes offer you hands-on opportunities to prepare nourishing and delicious plant-based dishes using proper cooking techniques, exploring the benefits of these foods, all while enjoying a fun-filled evening. Tonight we focus on healthy side dishes and a drink to enjoy at your holiday gatherings! In this class we will make: Quinoa Cranberry-Stuffed Acorn Squash Shaved Brussels Sprout Salad Eggless Nog All recipes…

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March 2020

Cooking for Healthy Living: Vegan Southeast Asian

March 10, 2020 @ 5:30 pm - 7:00 pm
Bastyr University Clinic, 4110 Sorrento Valley Boulevard
San Diego, CA 92121 United States
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$25.00

Interested in learning how food is connected to your health? Join us for a whole-food, plant-based cooking class. Our classes offer you hands-on opportunities to prepare nourishing and delicious plant-based dishes using proper cooking techniques, exploring the benefits of these foods, all while enjoying a fun-filled evening! Tonight's menu is Southeast Asian for Vegans! In this class we will make: Rice Rolls with Vegan Fillings Almond Dip Tofu Veggie Curry All recipes will include a gluten-free variation when requested in…

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April 2020

Cooking for Healthy Living: Healthy Tamales!

April 14, 2020 @ 5:30 pm - 7:00 pm
Bastyr University Clinic, 4110 Sorrento Valley Boulevard
San Diego, CA 92121 United States
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$25.00

Interested in learning how food is connected to your health? Join us for a whole-food, plant-based cooking class. Our classes offer you hands-on opportunities to prepare nourishing and delicious plant-based dishes using proper cooking techniques, exploring the benefits of these foods, all while enjoying a fun-filled evening! Tonight we explore how to turn a heavy south-of-the-border staple into a healthy, vegan dish you can make in a multitude of variations! In this class we will make: Vegan Green Chile Mushroom…

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May 2020

Cooking for Healthy Living: Vegan BBQ

May 12, 2020 @ 5:30 pm - 7:00 pm
Bastyr University Clinic, 4110 Sorrento Valley Boulevard
San Diego, CA 92121 United States
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$25.00

Interested in learning how food is connected to your health? Join us for a whole-food, plant-based cooking class. Our classes offer you hands-on opportunities to prepare nourishing and delicious plant-based dishes using proper cooking techniques, exploring the benefits of these foods, all while enjoying a fun-filled evening. Tonight we'll be making delicious and satisfying vegan dishes you can bring to your next summer picnic. In this class we will make: Creamy Avocado Potato Salad BBQ Portabella Mushrooms  House Made BBQ Sauce…

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September 2020

Food as Medicine Everyday ONLINE – Fall 2020

September 22, 2020 - December 8, 2020

Food as Medicine Everyday ONLINE – Fall 2020 Fall FAME Weekly Workshops, Sept. 22 – Dec. 8, 2020 | Learn at your own pace online The Food as Medicine Everyday (FAME) series is a series of weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and teach how these foods can improve health and fitness. FAME Online is an 11-week series which includes online nutrition education lessons and video cooking workshops. Each week our naturopathic physicians and nutritionists…

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May 2022

Increasing Education, Awareness, and Clinical Use of Cannabis as a Medical Therapy

May 21 @ 8:00 am - 5:00 pm
Online

Increasing Education, Awareness, and Clinical Use of Cannabis as a Medical Therapy NEW DATE: May 21st, 2022 | 8:00AM - 5:00PM PST                        ⚠ Important Announcement!                        We have received numerous emails and phone calls from our community about our upcoming LIVE Virtual CE event, Integrative Cannabis 2.0. Originally scheduled on Friday, April 29th, the event is moving to Saturday, May 21st, as many…

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Perque Integrative Health Academy new course regitration

May 22
Online

PERQUE Integrative Health (PIH) Academy has announced that registration is now open for its first new course of 2022, Thriving in the 21st Century: A Physiology Before Pharmacology Approach.” An impressive group of guest faculty Joins Russell Jaffe, MD, PhD, CCN to bring you a 6-module virtual course filled with engaging lectures, practice-worthy clinical pearls, and guidance from colleagues. Lectures will take place online on the 4th Sunday of the month, beginning Sunday, May 22 with course recordings available for on-demand viewing after…

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Foundations in Contemplative Care Information Session with Sensei Chodo Campbell & Sensei Koshin Paley Ellison

May 23 @ 7:30 pm - 8:00 pm
Online

YOU’RE INVITED! Foundations in Contemplative Care Information Session with Sensei Chodo Campbell & Sensei Koshin Paley Ellison Monday, May 23rd, 2022 7:30 pm – 8:30 pm ET Free Event, Register Here ›› “The Foundations program is profoundly impactful, and life-altering. I am still unpacking all that I learned, and grappling with the awarenesses that it brought to light. I am deeply grateful for the thought and wisdom that went into shaping the program, and the time and care of our teachers…

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August 2022

Summer Silent Retreat at Garrison Institute

August 3 @ 8:00 am - August 10 @ 5:00 pm
Garrison Institute, 14 Mary's Way, Route 9D
Garrison, 10524 United States
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Wholehearted Sesshin Summer Silent Retreat at Garrison Institute With Sensei Chodo Robert Campbell, Sensei Koshin Paley Ellison, Sensei Dorothy Dai-En Friedman, and Sensei Jose Shinzan Palma Join us for an eight-day, intensive retreat focusing on rediscovering our values and living life to the fullest. We each have an enormous capacity for love — a deep well from which we can draw compassion and support for ourselves and for others. Teachings on the Precepts are both simple and transformative and are…

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