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DTSTART;TZID=UTC:20160202T183000
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DTSTAMP:20160120T020846Z
CREATED:20160120T020846Z
LAST-MODIFIED:20160120T020846Z
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SUMMARY:Mindfulness-Based Stress Reduction (PSYCH - 15MIND01)
DESCRIPTION:Mindfulness-Based Stress Reduction (PSYCH – 15MIND01)\nMindfulness is the art and science of paying attention\, of listening to ourselves and the world around us\, of learning “to be intimate with all things” as Zen master Dogen put it. Meditation can help you feel\, sleep and cope better while improving self-esteem and renewing enthusiasm for one’s personal and work life. You will learn to cultivate non-judgmental awareness in day-to-day life and develop the potential to experience each moment – no matter how difficult – with greater serenity and clarity. Appropriate for those who are learning meditation for the first time\, or wish to continue to develop their skills. Tues\, Jan 19-March 8\, 6:30-8:30 p.m. and Sat\, Feb 27\, 9:30 a.m.-4:30 p.m. Instructor: Eliza Morton. (22 CEUs\, PDAs\, CMEs)\n\nCourse Note: It is recommended that you also attend the FREEIntroduction to Mindfulness-based Stress Reduction seminar on the evening of Tuesday\, 1/12\, as it serves as an orientation to this MBSR program. Recommended workbook: You may wish to purchase the optional workbookThe Mindfulness Based Stress Reduction Workbook by Stahl and Goldstein (approx. $15) at your local book dealer. Instructor will give optional reading assignments and exercises from this book. \nDescription: Each evening class will include instructional meditation practice as well as a mindful movement component (gentle yoga\, walking or qigong). Through lectures and discussions you will learn how your own habitual reactions to stress create anxiety\, depression and illness. You’ll then explore how to change your responses to stress. Additionally we will create a respectful and supportive class environment for personal sharing and question-and-answer time at each session. To fully benefit from the program you are encouraged to practice meditation techniques six days a week for up to 45 minutes each day. Guided recordings will be provided. \nThis seminar has been designed for health care professionals; however\, the general public is invited to attend as well. \nUpon completion of the seminar you will be able to: \n\nIdentify components of my habits\, personality and thoughts that contribute to stress in my life.\nIdentify signs and symptoms of stress in my body and mind.\nPractice specific meditation practices as a routine to improve the management of stress symptoms and quality of life.\nPractice mindful movement skills as a routine to improve the management of stress symptoms and quality of life.\nDiscuss new coping skills related to illness\, pain\, and stress-related conditions.\nDescribe improved communication skills with family\, friends\, health care providers and work colleagues.\nIdentify the relationship between stressful thoughts and uncomfortable body sensations.\nExplain the physiological effects of stress.\nDescribe where and when the use of mindfulness techniques is appropriate to manage difficult situations.\nDescribe and perform a meditation on the breath.\nDescribe and perform a meditation on physical sensations.\nDescribe and perform a meditation on sound.\nDescribe and perform turning my awareness of mind-states\, thoughts and emotions.\nDemonstrate a walking meditation.\nDescribe how meditation has improved my concentration.\n\nPlease bring: A yoga mat and pillow. \nLocation: The Tuesday evening classes are located at the Bastyr Center for Natural Health Clinic\, room#166\, 3670 Stone Way N\, Seattle. Parking in the Bastyr clinic basement parking is reserved for Clinic patients only. You may park on the street or in the lot on the corner of 38th and Woodland Park Ave N if you arrive after 5:30 p.m. The day-long retreat on Saturday\, Feb 27 (9:30 a.m.-4:30 p.m.) is at the Bastyr University campus\, room #133\, 14500 Juanita Dr. NW\, Kenmore. \nEligible for 22 CEUs\, PDAs\, and CMEs for the following professions: \nND (except those licensed in CA)\nEligibility Pending: ND (licensed in OR)\nMD & PA – Category II CMEs (those licensed in WA)\nARNP & RN (licensed in WA)\nLAc – NCCAOM PDAs\nEligibility Pending: LAc (licensed in CA)\nLMP (licensed in WA)\nEligibility Pending: LMP NCBTMB CEs\nLMFT\, LMHC\, LICSW & PsyD (licensed in WA)\nPT & OT (licensed in WA) \nEliza Morton\, LMHC\, CN \nEliza Morton is a master’s level licensed mental health counselor and certified nutritionist. She received her bachelor’s and master’s degrees at Bastyr University where she later spent four years as adjunct faculty. She completed the Mindfulness Based Stress Reduction Professional Training Program with Bob Stahl\, PhD who collaborated with Jon Kabat-Zinn to develop the widely researched MBSR program that is being offered in medical and private institutions of health all over the world. \nEliza practices the recommendations she gives to others in her own life and has undergone intensive study of Vipassana meditation. In addition to a daily meditation practice\, she has completed over four months of silent meditation retreats in Washington\, California\, Massachusetts\, Burma\, and Thailand.  As a counselor\, she commonly helps her clients through anxiety\, depression\, life transitions\, trauma recovery\, relationship struggles\, grief and loss\, self-inquiry\, and personal evolution. \nIn Eliza’s words “With all of my heart I believe we are in this thing together. The work that we each do to understand ourselves more; to learn to love and honor ourselves\, each other and the earth more; and to develop compassion for all beings is the most selfless and respectable goal to undertake. Thank you for the work you are doing. Keep it up\, and I will keep up mine.” For more information about this instructor go to: www.ElizaMorton.com
URL:https://ndnr.com/event/mindfulness-based-stress-reduction-psych-15mind01-3/
CATEGORIES:Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160202T200000
DTEND;TZID=UTC:20160202T210000
DTSTAMP:20160120T014718Z
CREATED:20160120T014718Z
LAST-MODIFIED:20160120T014718Z
UID:21383-1454443200-1454446800@ndnr.com
SUMMARY:Webinar: The Homeopathic Treatment of Babies & Little Ones
DESCRIPTION: To register: http://www.marylandnd.org/continuing-education/\n\n\n\n\n\n\n\n\n\n\n\n\nThe MNDA and the MSND are co-hosting the webinar. \n\nFeature speakers: Amy Rothenberg\, ND and Paul Herscu\, ND\n1.5 General naturopathic CEUs approved by OBNM
URL:https://ndnr.com/event/webinar-the-homeopathic-treatment-of-babies-little-ones/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160203T140000
DTEND;TZID=UTC:20160203T150000
DTSTAMP:20160127T001628Z
CREATED:20160127T001628Z
LAST-MODIFIED:20160127T001628Z
UID:21564-1454508000-1454511600@ndnr.com
SUMMARY:Webinar - Addressing Patient Fatigue Post Treatment
DESCRIPTION:February 3rd\, 2pm EST. Free Webinar by Vital Nutrients.\n>> Register Here << \nAddressing Patient Fatigue Post Treatment. Tina Kaczor\, ND\, FABNO \nFatigue after treatment can be a concern for many patients. In this one hour webinar\, Tina Kaczor\, ND\, will discuss common reasons for both mental and physical fatigue\, such as sleep disturbances\, nutritional deficiencies\, physical stamina\, inflammatory balance and mood. An outline to help each patient achieve optimal health will be reviewed\, including recommendations for supplementation based on specific fatigue symptoms. A question and answer period will follow the lecture. \nDr. Kaczor is board certified in naturopathic oncology. She is a National College of Natural Medicine graduate and completed her residency at Cancer Treatment Centers of America. She has served on the board for the Oncology Association of Naturopathic Physicians (OncANP) as member\, president and treasurer. \n \n  \n 
URL:https://ndnr.com/event/webinar-addressing-patient-fatigue-post-treatment/
CATEGORIES:Webinar
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160204T080000
DTEND;TZID=UTC:20160208T170000
DTSTAMP:20160114T040113Z
CREATED:20160114T040113Z
LAST-MODIFIED:20160114T040113Z
UID:21112-1454572800-1454950800@ndnr.com
SUMMARY:Neuro-Meridian Integrative Acupuncture
DESCRIPTION:NeuroMeridian Integrative Acupuncture  – Feb 4-8\, 2016 \nLocation: 1255 Sheppard Avenue East\, Toronto\, ON\, Canada\, M2K 1E2 \nDate: February 4-8\, 2016 \nTime: Thurs–Mon 9-5pm \nPrice: 1950 \nFor more information or to register: \nW: www.ccnm.edu/ce_courses \nT: 416-498-1255 x255 \nE: continuing_education@ccnm.edu
URL:https://ndnr.com/event/21112/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160204T180000
DTEND;TZID=UTC:20160204T190000
DTSTAMP:20160120T020050Z
CREATED:20160120T020050Z
LAST-MODIFIED:20160120T020050Z
UID:21395-1454608800-1454612400@ndnr.com
SUMMARY:Mindfulness Demystified - Free Talk
DESCRIPTION:Learn the secret to cutting your health care costs and improving your life with the free talk “Mindfulness Demystified” with Brad Lichtenstein\, ND\, BCB\, clinical supervisor of mind-body medicine appointments at Bastyr Center. \nA recent Harvard-affiliated study found that mind-body medicine techniques such as meditation\, yoga and prayer could reduce the need for health care services by 43 percent. \nDr. Lichtenstein will show you simple techniques to add mindfulness practices to your daily life\, including: \n\nMeditation\nBreathing\nYoga\n\nThis free workshop from 6-7:30 p.m. Thursday\, February 4\, is part of the series “Living Naturally: Conversations on Health and Happiness with Bastyr Experts\,” presented by Bastyr University and its teaching clinic\, Bastyr Center for Natural Health. All of the talks take place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session
URL:https://ndnr.com/event/mindfulness-demystified-free-talk-2/
CATEGORIES:Seminar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160204T180000
DTEND;TZID=UTC:20160204T193000
DTSTAMP:20151209T021104Z
CREATED:20151209T021104Z
LAST-MODIFIED:20151209T021104Z
UID:19869-1454608800-1454614200@ndnr.com
SUMMARY:Mindfulness Demystified - Free Talk
DESCRIPTION:Learn the secret to cutting your health care costs and improving your life with the free talk “Mindfulness Demystified” with Brad Lichtenstein\, ND\, BCB\, clinical supervisor of mind-body medicine appointments at Bastyr Center. \nA recent Harvard-affiliated study found that mind-body medicine techniques such as meditation\, yoga and prayer could reduce the need for health care services by 43 percent.\nDr. Lichtenstein will show you simple techniques to add mindfulness practices to your daily life\, including:\no Meditation\no Breathing\no Yoga\nThis free workshop from 6-7:30 p.m. Thursday\, February 4\, is part of the series “Living Naturally: Conversations on Health and Happiness with Bastyr Experts\,” presented by Bastyr University and its teaching clinic\, Bastyr Center for Natural Health. All of the talks take place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session. \nhttp://bastyrcenter.org/about/events/2016/02/mindfulness-demystified-free-talk
URL:https://ndnr.com/event/mindfulness-demystified-free-talk/
CATEGORIES:Lecture
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160209T183000
DTEND;TZID=UTC:20160209T203000
DTSTAMP:20160120T020935Z
CREATED:20160120T020935Z
LAST-MODIFIED:20160120T020935Z
UID:21409-1455042600-1455049800@ndnr.com
SUMMARY:Mindfulness-Based Stress Reduction (PSYCH - 15MIND01)
DESCRIPTION:Mindfulness-Based Stress Reduction (PSYCH – 15MIND01)\nMindfulness is the art and science of paying attention\, of listening to ourselves and the world around us\, of learning “to be intimate with all things” as Zen master Dogen put it. Meditation can help you feel\, sleep and cope better while improving self-esteem and renewing enthusiasm for one’s personal and work life. You will learn to cultivate non-judgmental awareness in day-to-day life and develop the potential to experience each moment – no matter how difficult – with greater serenity and clarity. Appropriate for those who are learning meditation for the first time\, or wish to continue to develop their skills. Tues\, Jan 19-March 8\, 6:30-8:30 p.m. and Sat\, Feb 27\, 9:30 a.m.-4:30 p.m. Instructor: Eliza Morton. (22 CEUs\, PDAs\, CMEs)\n\nCourse Note: It is recommended that you also attend the FREEIntroduction to Mindfulness-based Stress Reduction seminar on the evening of Tuesday\, 1/12\, as it serves as an orientation to this MBSR program. Recommended workbook: You may wish to purchase the optional workbookThe Mindfulness Based Stress Reduction Workbook by Stahl and Goldstein (approx. $15) at your local book dealer. Instructor will give optional reading assignments and exercises from this book. \nDescription: Each evening class will include instructional meditation practice as well as a mindful movement component (gentle yoga\, walking or qigong). Through lectures and discussions you will learn how your own habitual reactions to stress create anxiety\, depression and illness. You’ll then explore how to change your responses to stress. Additionally we will create a respectful and supportive class environment for personal sharing and question-and-answer time at each session. To fully benefit from the program you are encouraged to practice meditation techniques six days a week for up to 45 minutes each day. Guided recordings will be provided. \nThis seminar has been designed for health care professionals; however\, the general public is invited to attend as well. \nUpon completion of the seminar you will be able to: \n\nIdentify components of my habits\, personality and thoughts that contribute to stress in my life.\nIdentify signs and symptoms of stress in my body and mind.\nPractice specific meditation practices as a routine to improve the management of stress symptoms and quality of life.\nPractice mindful movement skills as a routine to improve the management of stress symptoms and quality of life.\nDiscuss new coping skills related to illness\, pain\, and stress-related conditions.\nDescribe improved communication skills with family\, friends\, health care providers and work colleagues.\nIdentify the relationship between stressful thoughts and uncomfortable body sensations.\nExplain the physiological effects of stress.\nDescribe where and when the use of mindfulness techniques is appropriate to manage difficult situations.\nDescribe and perform a meditation on the breath.\nDescribe and perform a meditation on physical sensations.\nDescribe and perform a meditation on sound.\nDescribe and perform turning my awareness of mind-states\, thoughts and emotions.\nDemonstrate a walking meditation.\nDescribe how meditation has improved my concentration.\n\nPlease bring: A yoga mat and pillow. \nLocation: The Tuesday evening classes are located at the Bastyr Center for Natural Health Clinic\, room#166\, 3670 Stone Way N\, Seattle. Parking in the Bastyr clinic basement parking is reserved for Clinic patients only. You may park on the street or in the lot on the corner of 38th and Woodland Park Ave N if you arrive after 5:30 p.m. The day-long retreat on Saturday\, Feb 27 (9:30 a.m.-4:30 p.m.) is at the Bastyr University campus\, room #133\, 14500 Juanita Dr. NW\, Kenmore. \nEligible for 22 CEUs\, PDAs\, and CMEs for the following professions: \nND (except those licensed in CA)\nEligibility Pending: ND (licensed in OR)\nMD & PA – Category II CMEs (those licensed in WA)\nARNP & RN (licensed in WA)\nLAc – NCCAOM PDAs\nEligibility Pending: LAc (licensed in CA)\nLMP (licensed in WA)\nEligibility Pending: LMP NCBTMB CEs\nLMFT\, LMHC\, LICSW & PsyD (licensed in WA)\nPT & OT (licensed in WA) \nEliza Morton\, LMHC\, CN \nEliza Morton is a master’s level licensed mental health counselor and certified nutritionist. She received her bachelor’s and master’s degrees at Bastyr University where she later spent four years as adjunct faculty. She completed the Mindfulness Based Stress Reduction Professional Training Program with Bob Stahl\, PhD who collaborated with Jon Kabat-Zinn to develop the widely researched MBSR program that is being offered in medical and private institutions of health all over the world. \nEliza practices the recommendations she gives to others in her own life and has undergone intensive study of Vipassana meditation. In addition to a daily meditation practice\, she has completed over four months of silent meditation retreats in Washington\, California\, Massachusetts\, Burma\, and Thailand.  As a counselor\, she commonly helps her clients through anxiety\, depression\, life transitions\, trauma recovery\, relationship struggles\, grief and loss\, self-inquiry\, and personal evolution. \nIn Eliza’s words “With all of my heart I believe we are in this thing together. The work that we each do to understand ourselves more; to learn to love and honor ourselves\, each other and the earth more; and to develop compassion for all beings is the most selfless and respectable goal to undertake. Thank you for the work you are doing. Keep it up\, and I will keep up mine.” For more information about this instructor go to: www.ElizaMorton.com
URL:https://ndnr.com/event/mindfulness-based-stress-reduction-psych-15mind01-4/
CATEGORIES:Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160210T180000
DTEND;TZID=UTC:20160210T193000
DTSTAMP:20160120T015320Z
CREATED:20160120T015320Z
LAST-MODIFIED:20160120T015320Z
UID:21387-1455127200-1455132600@ndnr.com
SUMMARY:AzNMA Webinar - Feb. 10 - The Long Cycle
DESCRIPTION:AzNMA Webinar\nWednesday\, February 10\, 2016\n6:00 pm to 7:30 pm — Arizona Time (MST)\nCMEs: 1.5 Pharm\nThe Long Cycle – presented by Jaclyn Chasse\, ND   \nDr. Chasse is passionate about integrative medicine and the natural products industry. Her unique background includes clinical practice\, lab sciences\, extensive teaching and strategic leadership.\nAs VP of Scientific and Regulatory Affairs for Emerson Ecologics\, she provides oversight of the Medical Education and Quality teams.\nA writer for both peer-reviewed journals & lay publications; national & international speaker presenting topics in regulatory affairs and integrative practice\, specifically in the specialty areas of women’s health\, infertility\, and pediatrics.\nIn 2016\, she will take office as President of the American Association of Naturopathic Physicians and as a Trustee for the American Herbal Products Association. She is the immediate past-President of the NH Association of Naturopathic Doctors. \nSummary & Learning Objectives\nThis presentation will provide clinicians with the tools necessary to evaluate and manage a long menstrual cycle. We will discuss anovulation\, amenorrhea\, and oligomenorrhea of various causes including PCOS\, environmental and nutritional factors and more
URL:https://ndnr.com/event/aznma-webinar-feb-10-the-long-cycle/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160211T173000
DTEND;TZID=UTC:20160211T193000
DTSTAMP:20160120T021914Z
CREATED:20160120T021914Z
LAST-MODIFIED:20160120T021914Z
UID:21421-1455211800-1455219000@ndnr.com
SUMMARY:Children's Wellness Talk
DESCRIPTION:Boucher Institute: Wellness Week talks are put on by students for our New Westminster Community\, and they are free of charge. \nWellness Week talks are put on by students for our New Westminster Community\, and they are free of charge. \nBring your questions and enquiring minds to learn about Naturopathic Medicine. \nTitle:Children’s Wellness Talk \nWhen:Feb. 11\, 2016  5:30pm – 7:30pm \nWhere:Boucher Center – New Westminster \nCategory:PD Talks
URL:https://ndnr.com/event/childrens-wellness-talk/
CATEGORIES:Seminar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160213T080000
DTEND;TZID=America/New_York:20160213T170000
DTSTAMP:20150911T022906Z
CREATED:20150911T022906Z
LAST-MODIFIED:20150911T022906Z
UID:15701-1455350400-1455382800@ndnr.com
SUMMARY:Third Annual Food as Medicine Symposium
DESCRIPTION:Mark your calendars because the 3rd annual Food as Medicine Symposium is happening on Saturday\, February 13th\, 2016.\n\n\n\n\n\n\n\n\n\n\n\nSally Fallon Morrell\, MA\n\n\n\n\nJoin the Food as Medicine Institute as we welcome Sally Fallon Morrell\, MA\, and founder of the Weston. A. Price Foundation as she speaks on Nourishing Traditional Diets\, the Key to Vibrant Health as our key note speaker for the day.\n\n\nSally Fallon is the author of the book Nourishing Traditions\, a cookbook that changed the face of how we view traditional diets.\n\n\nBeyond this exclusive opportunity to hear from our esteemed guest\, the day will include other lectures (to be confirmed) as well as a Food as Medicine Marketplace with some of your favorite local brands. Check out last year’s program and see the Marketplace from the 2nd Annual Symposium in 2015.\n\nThe Extra-Early Bird rate of $65 (lunch\, lectures and free swag included with registration) is limited time only!\n\nRegister Online Today!
URL:https://ndnr.com/event/third-annual-food-as-medicine-symposium/
CATEGORIES:Lecture
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160213T080000
DTEND;TZID=UTC:20160213T170000
DTSTAMP:20151103T051608Z
CREATED:20151103T051608Z
LAST-MODIFIED:20151103T051608Z
UID:18141-1455350400-1455382800@ndnr.com
SUMMARY:Join Us for the Third Annual Food as Medicine Symposium
DESCRIPTION:Mark your calendars because the 3rd annual Food as Medicine Symposium is happening on Saturday\, February 13th\, 2016.\n\n\n\n\n\n\n\n\n\n\n\nSally Fallon Morrell\, MA\n\n\n\n\n\nJoin the Food as Medicine Institute as we welcome Sally Fallon Morrell\, MA\, and founder of the Weston. A. Price Foundation as she speaks on Nourishing Traditional Diets\, the Key to Vibrant Health as our key note speaker for the day.\n\n\nSally Fallon is the author of the book Nourishing Traditions\, a cookbook that changed the face of how we view traditional diets.\n\n\nBeyond this exclusive opportunity to hear from our esteemed guest\, the day will also include the following lectures:\n\n \nDeanna Minich\, PhD | Photonic Nutrition: In-lightened Eating in the 21st Century\n \nJo Robinson | Eating on the Wild Side – the Missing Link to Optimal Health\n\n\nAnd don’t forget about the Food as Medicine Marketplace with some of your favorite local brands.\n\nCheck out last year’s program to see who came previously!\n\n\nThe Extra-Early Bird rate of $65 (lunch\, lectures and free swag included with registration) is for a limited time only!\n \n\nRegister Online Today!
URL:https://ndnr.com/event/join-us-for-the-third-annual-food-as-medicine-symposium/
CATEGORIES:Conference
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160216T183000
DTEND;TZID=UTC:20160216T203000
DTSTAMP:20160120T021018Z
CREATED:20160120T021018Z
LAST-MODIFIED:20160120T021018Z
UID:21410-1455647400-1455654600@ndnr.com
SUMMARY:Mindfulness-Based Stress Reduction (PSYCH - 15MIND01)
DESCRIPTION:Mindfulness-Based Stress Reduction (PSYCH – 15MIND01)\nMindfulness is the art and science of paying attention\, of listening to ourselves and the world around us\, of learning “to be intimate with all things” as Zen master Dogen put it. Meditation can help you feel\, sleep and cope better while improving self-esteem and renewing enthusiasm for one’s personal and work life. You will learn to cultivate non-judgmental awareness in day-to-day life and develop the potential to experience each moment – no matter how difficult – with greater serenity and clarity. Appropriate for those who are learning meditation for the first time\, or wish to continue to develop their skills. Tues\, Jan 19-March 8\, 6:30-8:30 p.m. and Sat\, Feb 27\, 9:30 a.m.-4:30 p.m. Instructor: Eliza Morton. (22 CEUs\, PDAs\, CMEs)\n\nCourse Note: It is recommended that you also attend the FREEIntroduction to Mindfulness-based Stress Reduction seminar on the evening of Tuesday\, 1/12\, as it serves as an orientation to this MBSR program. Recommended workbook: You may wish to purchase the optional workbookThe Mindfulness Based Stress Reduction Workbook by Stahl and Goldstein (approx. $15) at your local book dealer. Instructor will give optional reading assignments and exercises from this book. \nDescription: Each evening class will include instructional meditation practice as well as a mindful movement component (gentle yoga\, walking or qigong). Through lectures and discussions you will learn how your own habitual reactions to stress create anxiety\, depression and illness. You’ll then explore how to change your responses to stress. Additionally we will create a respectful and supportive class environment for personal sharing and question-and-answer time at each session. To fully benefit from the program you are encouraged to practice meditation techniques six days a week for up to 45 minutes each day. Guided recordings will be provided. \nThis seminar has been designed for health care professionals; however\, the general public is invited to attend as well. \nUpon completion of the seminar you will be able to: \n\nIdentify components of my habits\, personality and thoughts that contribute to stress in my life.\nIdentify signs and symptoms of stress in my body and mind.\nPractice specific meditation practices as a routine to improve the management of stress symptoms and quality of life.\nPractice mindful movement skills as a routine to improve the management of stress symptoms and quality of life.\nDiscuss new coping skills related to illness\, pain\, and stress-related conditions.\nDescribe improved communication skills with family\, friends\, health care providers and work colleagues.\nIdentify the relationship between stressful thoughts and uncomfortable body sensations.\nExplain the physiological effects of stress.\nDescribe where and when the use of mindfulness techniques is appropriate to manage difficult situations.\nDescribe and perform a meditation on the breath.\nDescribe and perform a meditation on physical sensations.\nDescribe and perform a meditation on sound.\nDescribe and perform turning my awareness of mind-states\, thoughts and emotions.\nDemonstrate a walking meditation.\nDescribe how meditation has improved my concentration.\n\nPlease bring: A yoga mat and pillow. \nLocation: The Tuesday evening classes are located at the Bastyr Center for Natural Health Clinic\, room#166\, 3670 Stone Way N\, Seattle. Parking in the Bastyr clinic basement parking is reserved for Clinic patients only. You may park on the street or in the lot on the corner of 38th and Woodland Park Ave N if you arrive after 5:30 p.m. The day-long retreat on Saturday\, Feb 27 (9:30 a.m.-4:30 p.m.) is at the Bastyr University campus\, room #133\, 14500 Juanita Dr. NW\, Kenmore. \nEligible for 22 CEUs\, PDAs\, and CMEs for the following professions: \nND (except those licensed in CA)\nEligibility Pending: ND (licensed in OR)\nMD & PA – Category II CMEs (those licensed in WA)\nARNP & RN (licensed in WA)\nLAc – NCCAOM PDAs\nEligibility Pending: LAc (licensed in CA)\nLMP (licensed in WA)\nEligibility Pending: LMP NCBTMB CEs\nLMFT\, LMHC\, LICSW & PsyD (licensed in WA)\nPT & OT (licensed in WA) \nEliza Morton\, LMHC\, CN \nEliza Morton is a master’s level licensed mental health counselor and certified nutritionist. She received her bachelor’s and master’s degrees at Bastyr University where she later spent four years as adjunct faculty. She completed the Mindfulness Based Stress Reduction Professional Training Program with Bob Stahl\, PhD who collaborated with Jon Kabat-Zinn to develop the widely researched MBSR program that is being offered in medical and private institutions of health all over the world. \nEliza practices the recommendations she gives to others in her own life and has undergone intensive study of Vipassana meditation. In addition to a daily meditation practice\, she has completed over four months of silent meditation retreats in Washington\, California\, Massachusetts\, Burma\, and Thailand.  As a counselor\, she commonly helps her clients through anxiety\, depression\, life transitions\, trauma recovery\, relationship struggles\, grief and loss\, self-inquiry\, and personal evolution. \nIn Eliza’s words “With all of my heart I believe we are in this thing together. The work that we each do to understand ourselves more; to learn to love and honor ourselves\, each other and the earth more; and to develop compassion for all beings is the most selfless and respectable goal to undertake. Thank you for the work you are doing. Keep it up\, and I will keep up mine.” For more information about this instructor go to: www.ElizaMorton.com
URL:https://ndnr.com/event/mindfulness-based-stress-reduction-psych-15mind01-5/
CATEGORIES:Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160223T183000
DTEND;TZID=UTC:20160223T203000
DTSTAMP:20160120T021106Z
CREATED:20160120T021106Z
LAST-MODIFIED:20160120T021106Z
UID:21411-1456252200-1456259400@ndnr.com
SUMMARY:Mindfulness-Based Stress Reduction (PSYCH - 15MIND01)
DESCRIPTION:Mindfulness-Based Stress Reduction (PSYCH – 15MIND01)\nMindfulness is the art and science of paying attention\, of listening to ourselves and the world around us\, of learning “to be intimate with all things” as Zen master Dogen put it. Meditation can help you feel\, sleep and cope better while improving self-esteem and renewing enthusiasm for one’s personal and work life. You will learn to cultivate non-judgmental awareness in day-to-day life and develop the potential to experience each moment – no matter how difficult – with greater serenity and clarity. Appropriate for those who are learning meditation for the first time\, or wish to continue to develop their skills. Tues\, Jan 19-March 8\, 6:30-8:30 p.m. and Sat\, Feb 27\, 9:30 a.m.-4:30 p.m. Instructor: Eliza Morton. (22 CEUs\, PDAs\, CMEs)\n\nCourse Note: It is recommended that you also attend the FREEIntroduction to Mindfulness-based Stress Reduction seminar on the evening of Tuesday\, 1/12\, as it serves as an orientation to this MBSR program. Recommended workbook: You may wish to purchase the optional workbookThe Mindfulness Based Stress Reduction Workbook by Stahl and Goldstein (approx. $15) at your local book dealer. Instructor will give optional reading assignments and exercises from this book. \nDescription: Each evening class will include instructional meditation practice as well as a mindful movement component (gentle yoga\, walking or qigong). Through lectures and discussions you will learn how your own habitual reactions to stress create anxiety\, depression and illness. You’ll then explore how to change your responses to stress. Additionally we will create a respectful and supportive class environment for personal sharing and question-and-answer time at each session. To fully benefit from the program you are encouraged to practice meditation techniques six days a week for up to 45 minutes each day. Guided recordings will be provided. \nThis seminar has been designed for health care professionals; however\, the general public is invited to attend as well. \nUpon completion of the seminar you will be able to: \n\nIdentify components of my habits\, personality and thoughts that contribute to stress in my life.\nIdentify signs and symptoms of stress in my body and mind.\nPractice specific meditation practices as a routine to improve the management of stress symptoms and quality of life.\nPractice mindful movement skills as a routine to improve the management of stress symptoms and quality of life.\nDiscuss new coping skills related to illness\, pain\, and stress-related conditions.\nDescribe improved communication skills with family\, friends\, health care providers and work colleagues.\nIdentify the relationship between stressful thoughts and uncomfortable body sensations.\nExplain the physiological effects of stress.\nDescribe where and when the use of mindfulness techniques is appropriate to manage difficult situations.\nDescribe and perform a meditation on the breath.\nDescribe and perform a meditation on physical sensations.\nDescribe and perform a meditation on sound.\nDescribe and perform turning my awareness of mind-states\, thoughts and emotions.\nDemonstrate a walking meditation.\nDescribe how meditation has improved my concentration.\n\nPlease bring: A yoga mat and pillow. \nLocation: The Tuesday evening classes are located at the Bastyr Center for Natural Health Clinic\, room#166\, 3670 Stone Way N\, Seattle. Parking in the Bastyr clinic basement parking is reserved for Clinic patients only. You may park on the street or in the lot on the corner of 38th and Woodland Park Ave N if you arrive after 5:30 p.m. The day-long retreat on Saturday\, Feb 27 (9:30 a.m.-4:30 p.m.) is at the Bastyr University campus\, room #133\, 14500 Juanita Dr. NW\, Kenmore. \nEligible for 22 CEUs\, PDAs\, and CMEs for the following professions: \nND (except those licensed in CA)\nEligibility Pending: ND (licensed in OR)\nMD & PA – Category II CMEs (those licensed in WA)\nARNP & RN (licensed in WA)\nLAc – NCCAOM PDAs\nEligibility Pending: LAc (licensed in CA)\nLMP (licensed in WA)\nEligibility Pending: LMP NCBTMB CEs\nLMFT\, LMHC\, LICSW & PsyD (licensed in WA)\nPT & OT (licensed in WA) \nEliza Morton\, LMHC\, CN \nEliza Morton is a master’s level licensed mental health counselor and certified nutritionist. She received her bachelor’s and master’s degrees at Bastyr University where she later spent four years as adjunct faculty. She completed the Mindfulness Based Stress Reduction Professional Training Program with Bob Stahl\, PhD who collaborated with Jon Kabat-Zinn to develop the widely researched MBSR program that is being offered in medical and private institutions of health all over the world. \nEliza practices the recommendations she gives to others in her own life and has undergone intensive study of Vipassana meditation. In addition to a daily meditation practice\, she has completed over four months of silent meditation retreats in Washington\, California\, Massachusetts\, Burma\, and Thailand.  As a counselor\, she commonly helps her clients through anxiety\, depression\, life transitions\, trauma recovery\, relationship struggles\, grief and loss\, self-inquiry\, and personal evolution. \nIn Eliza’s words “With all of my heart I believe we are in this thing together. The work that we each do to understand ourselves more; to learn to love and honor ourselves\, each other and the earth more; and to develop compassion for all beings is the most selfless and respectable goal to undertake. Thank you for the work you are doing. Keep it up\, and I will keep up mine.” For more information about this instructor go to: www.ElizaMorton.com
URL:https://ndnr.com/event/mindfulness-based-stress-reduction-psych-15mind01-6/
CATEGORIES:Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160224T080000
DTEND;TZID=UTC:20160227T170000
DTSTAMP:20160120T015014Z
CREATED:20160120T015014Z
LAST-MODIFIED:20160120T015014Z
UID:21385-1456300800-1456592400@ndnr.com
SUMMARY:Integrative Healthcare Symposium Annual Conference
DESCRIPTION: Integrated Healthcare Symposium\n\n\n   Email: customerservice@divcom.com\n\n\n   Phone: 1-800-454-3007\n\n\nThe Integrative Healthcare Symposium Annual Conference is the only event where multi-disciplinary practitioners come together as a cohesive community. Attendees gather each year to connect\, learn collaborate\, and return to their practices with insights and techniques they can immediately incorporate into their patient practice.Enter promo code AANP during registration and save 15% off your ticket!\n\n\n\nFor more information: http://www.ihsymposium.com
URL:https://ndnr.com/event/integrative-healthcare-symposium-annual-conference/
CATEGORIES:Conference
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160226T080000
DTEND;TZID=UTC:20160228T170000
DTSTAMP:20160120T015851Z
CREATED:20160120T015851Z
LAST-MODIFIED:20160120T015851Z
UID:21392-1456473600-1456678800@ndnr.com
SUMMARY:2016 OncANP Naturopathic Oncology Conference
DESCRIPTION:2016 OncANP Naturopathic Oncology Conference\nFebruary 26th-28th\, 2016\nHilton Squaw Peak | Phoenix\, AZ \nRegistration is now open. Please proceed to the conference registration page here to reserve your ticket(s). \nPricing:\nONCANP ASSOCIATE/ND MEMBERS:$545\nONCANP STUDENT MEMBERS: $300\nNON-MEMBERS: $725
URL:https://ndnr.com/event/2016-oncanp-naturopathic-oncology-conference/
CATEGORIES:Conference
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160227T093000
DTEND;TZID=UTC:20160227T163000
DTSTAMP:20160120T021344Z
CREATED:20160120T021344Z
LAST-MODIFIED:20160120T021344Z
UID:21416-1456565400-1456590600@ndnr.com
SUMMARY:Mindfulness-Based Stress Reduction (PSYCH - 15MIND01)
DESCRIPTION:Mindfulness-Based Stress Reduction (PSYCH – 15MIND01)\nMindfulness is the art and science of paying attention\, of listening to ourselves and the world around us\, of learning “to be intimate with all things” as Zen master Dogen put it. Meditation can help you feel\, sleep and cope better while improving self-esteem and renewing enthusiasm for one’s personal and work life. You will learn to cultivate non-judgmental awareness in day-to-day life and develop the potential to experience each moment – no matter how difficult – with greater serenity and clarity. Appropriate for those who are learning meditation for the first time\, or wish to continue to develop their skills. Tues\, Jan 19-March 8\, 6:30-8:30 p.m. and Sat\, Feb 27\, 9:30 a.m.-4:30 p.m. Instructor: Eliza Morton. (22 CEUs\, PDAs\, CMEs)\n\nCourse Note: It is recommended that you also attend the FREEIntroduction to Mindfulness-based Stress Reduction seminar on the evening of Tuesday\, 1/12\, as it serves as an orientation to this MBSR program. Recommended workbook: You may wish to purchase the optional workbookThe Mindfulness Based Stress Reduction Workbook by Stahl and Goldstein (approx. $15) at your local book dealer. Instructor will give optional reading assignments and exercises from this book. \nDescription: Each evening class will include instructional meditation practice as well as a mindful movement component (gentle yoga\, walking or qigong). Through lectures and discussions you will learn how your own habitual reactions to stress create anxiety\, depression and illness. You’ll then explore how to change your responses to stress. Additionally we will create a respectful and supportive class environment for personal sharing and question-and-answer time at each session. To fully benefit from the program you are encouraged to practice meditation techniques six days a week for up to 45 minutes each day. Guided recordings will be provided. \nThis seminar has been designed for health care professionals; however\, the general public is invited to attend as well. \nUpon completion of the seminar you will be able to: \n\nIdentify components of my habits\, personality and thoughts that contribute to stress in my life.\nIdentify signs and symptoms of stress in my body and mind.\nPractice specific meditation practices as a routine to improve the management of stress symptoms and quality of life.\nPractice mindful movement skills as a routine to improve the management of stress symptoms and quality of life.\nDiscuss new coping skills related to illness\, pain\, and stress-related conditions.\nDescribe improved communication skills with family\, friends\, health care providers and work colleagues.\nIdentify the relationship between stressful thoughts and uncomfortable body sensations.\nExplain the physiological effects of stress.\nDescribe where and when the use of mindfulness techniques is appropriate to manage difficult situations.\nDescribe and perform a meditation on the breath.\nDescribe and perform a meditation on physical sensations.\nDescribe and perform a meditation on sound.\nDescribe and perform turning my awareness of mind-states\, thoughts and emotions.\nDemonstrate a walking meditation.\nDescribe how meditation has improved my concentration.\n\nPlease bring: A yoga mat and pillow. \nLocation: The Tuesday evening classes are located at the Bastyr Center for Natural Health Clinic\, room#166\, 3670 Stone Way N\, Seattle. Parking in the Bastyr clinic basement parking is reserved for Clinic patients only. You may park on the street or in the lot on the corner of 38th and Woodland Park Ave N if you arrive after 5:30 p.m. The day-long retreat on Saturday\, Feb 27 (9:30 a.m.-4:30 p.m.) is at the Bastyr University campus\, room #133\, 14500 Juanita Dr. NW\, Kenmore. \nEligible for 22 CEUs\, PDAs\, and CMEs for the following professions: \nND (except those licensed in CA)\nEligibility Pending: ND (licensed in OR)\nMD & PA – Category II CMEs (those licensed in WA)\nARNP & RN (licensed in WA)\nLAc – NCCAOM PDAs\nEligibility Pending: LAc (licensed in CA)\nLMP (licensed in WA)\nEligibility Pending: LMP NCBTMB CEs\nLMFT\, LMHC\, LICSW & PsyD (licensed in WA)\nPT & OT (licensed in WA) \nEliza Morton\, LMHC\, CN \nEliza Morton is a master’s level licensed mental health counselor and certified nutritionist. She received her bachelor’s and master’s degrees at Bastyr University where she later spent four years as adjunct faculty. She completed the Mindfulness Based Stress Reduction Professional Training Program with Bob Stahl\, PhD who collaborated with Jon Kabat-Zinn to develop the widely researched MBSR program that is being offered in medical and private institutions of health all over the world. \nEliza practices the recommendations she gives to others in her own life and has undergone intensive study of Vipassana meditation. In addition to a daily meditation practice\, she has completed over four months of silent meditation retreats in Washington\, California\, Massachusetts\, Burma\, and Thailand.  As a counselor\, she commonly helps her clients through anxiety\, depression\, life transitions\, trauma recovery\, relationship struggles\, grief and loss\, self-inquiry\, and personal evolution. \nIn Eliza’s words “With all of my heart I believe we are in this thing together. The work that we each do to understand ourselves more; to learn to love and honor ourselves\, each other and the earth more; and to develop compassion for all beings is the most selfless and respectable goal to undertake. Thank you for the work you are doing. Keep it up\, and I will keep up mine.” For more information about this instructor go to: www.ElizaMorton.com
URL:https://ndnr.com/event/mindfulness-based-stress-reduction-psych-15mind01-9/
CATEGORIES:Course
END:VEVENT
END:VCALENDAR