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DTSTART:20150101T000000
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DTSTART;TZID=UTC:20160405T183000
DTEND;TZID=UTC:20160405T203000
DTSTAMP:20160405T061210Z
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SUMMARY:FREE: Introduction to Mindfulness-Based Stress Reduction (INFO - 15INTR04)
DESCRIPTION:CONTINUING EDUCATION\n\n\nCurious about meditation? Now substantiated by modern science\, the age-old practice of meditation can help you feel\, sleep and cope better\, while improving self-esteem and renewing enthusiasm for personal and work life. Please join us for a FREE interactive and informative evening to learn what Mindfulness-Based Stress Reduction (MBSR) is all about. Tues\, April 5\, 6:30pm-8:30pm. Instructor: Eliza Morton (2 HRs)
URL:https://ndnr.com/event/free-introduction-to-mindfulness-based-stress-reduction-info-15intr04/
CATEGORIES:Course
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