Moderate coffee consumption was found to reduce the risk of multiple cardiometabolic diseases

From Johns Hopkins Medicine If you need another reason to start the day drinking a cup of joe, a recent study by Johns Hopkins Medicine researchers has revealed that consuming […]

NODE SMITH, ND Rough night of sleep? Relying on caffeine to get you through the day isn’t always the answer, says a new study from Michigan State University. Researchers from […]

Tolle Causam Chad Larson, NMD, DC, CCN, CSCS Over the years, we’ve learned more about the ways our bodies react to specific foods, and even the ways in which specific […]

Node Smith, ND I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make better food choices. An […]

Student Scholarship – 1st Place Research Review Cecilia L. Stevens, PhD Shabita Teja, BPharm, ND Chronic pain is commonly defined as any pain lasting longer than 12 weeks in duration. […]

Node Smith, ND Not in everyone, but in those with an increased risk of current cardiovascular disease, energy drinks may not be a good idea. A team of researchers has […]

Node Smith, ND Caffeine: America’s Drug of Choice, Anytime, Everywhere Caffeine is certainly America’s favorite drug. And we certainly use it to its maximum potential, pushing ourselves to [...]

Sarah Cimperman, ND Toxic compounds permeate our environment and they permeate our bodies. Almost 500 different chemicals have been found in human blood and adipose1 and studies show that the [...]

Tolle Causam Marnie Loomis, ND Kayla Preece Ears inevitably perk up when caffeine is mentioned. For many, caffeine plays such an important daily role that people feel a sense of […]