From Johns Hopkins Medicine If you need another reason to start the day drinking a cup of joe, a recent study by Johns Hopkins Medicine researchers has revealed that consuming at least one cup of [...]

NODE SMITH, ND Rough night of sleep? Relying on caffeine to get you through the day isn’t always the answer, says a new study from Michigan State University. Researchers from MSU’s [...]

Tolle Causam Chad Larson, NMD, DC, CCN, CSCS Over the years, we’ve learned more about the ways our bodies react to specific foods, and even the ways in which specific foods are prepared. We’ve [...]

Node Smith, ND I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make better food choices. An app that warns you about food choices based [...]

Student Scholarship – 1st Place Research Review Cecilia L. Stevens, PhD Shabita Teja, BPharm, ND Chronic pain is commonly defined as any pain lasting longer than 12 weeks in duration. This [...]

Node Smith, ND Not in everyone, but in those with an increased risk of current cardiovascular disease, energy drinks may not be a good idea. A team of researchers has recently found that [...]

Node Smith, ND Caffeine: America’s Drug of Choice, Anytime, Everywhere Caffeine is certainly America’s favorite drug. And we certainly use it to its maximum potential, pushing ourselves to [...]

Sarah Cimperman, ND Toxic compounds permeate our environment and they permeate our bodies. Almost 500 different chemicals have been found in human blood and adipose1 and studies show that the [...]

Tolle Causam Marnie Loomis, ND Kayla Preece Ears inevitably perk up when caffeine is mentioned. For many, caffeine plays such an important daily role that people feel a sense of dependence upon [...]

Erica Peirson, ND Caffeine withdrawal can be extremely debilitating for many people. It can be the one factor that keeps a person from starting a detoxification program or cleanse. When managed [...]