NODE SMITH, ND Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart […]

Node Smith, ND I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make better food choices. An […]

From UC Santa Barbara – Andrea Estrada Reviewed by Node Smith, ND Two indigenous populations offer a glimpse into how diet — and western eating habits — impact health and […]

Node Smith, ND A recent study has dug up the historical practice of carbohydrate restriction in type 1 diabetes management and shown it to be effective at decreasing insulin requirements […]

Very low carbohydrate and high fat diets are safe for resistance athletes who wish to improve testosterone values while increasing insulin sensitivity, research has shown. The findings have been [...]

Dan Carter, ND This discussion will focus on the use of diet for the prevention and treatment of cardiovascular disease (CVD). Where possible, diet will be defined as whole foods, […]