NODE SMITH, ND Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease, [...]

Node Smith, ND I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make better food choices. An app that warns you about food choices based [...]

From UC Santa Barbara – Andrea Estrada Reviewed by Node Smith, ND Two indigenous populations offer a glimpse into how diet — and western eating habits — impact health and wellbeing From the [...]

Node Smith, ND A recent study has dug up the historical practice of carbohydrate restriction in type 1 diabetes management and shown it to be effective at decreasing insulin requirements as well [...]

Very low carbohydrate and high fat diets are safe for resistance athletes who wish to improve testosterone values while increasing insulin sensitivity, research has shown. The findings have been [...]

Dan Carter, ND This discussion will focus on the use of diet for the prevention and treatment of cardiovascular disease (CVD). Where possible, diet will be defined as whole foods, but specific [...]