Node Smith, ND A study published in the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP) has shown that for most children experiencing anxiety disorders, conditions [...]

Lineke Heus, ND Tolle Totum Ever since Jon Kabat-Zinn introduced mindfulness into mainstream medicine through his stress reduction program (known as Mindfulness-Based Stress Reduction, or MBSR), [...]

Node Smith, ND New Test to Determine CBT or Pharmaceutical Treatment for Optimal Efficacy A new method for determining the course of conventional treatment of anxiety may be just around the [...]

Afsoun Khalili, BSc, ND Tolle Causam Melding Multiple Modalities for Best Results In recent years I have been treating individuals with the goal of weight loss. I have found that many of these [...]

Psychotherapy for Brain Rewiring New research1 is showing that successful treatment of social anxiety disorder actually alters key brain structures that are involved in processing and regulating [...]

Caroline Meyer, ND A week later during his initial consult, Hector, a 13-year-old boy, fidgets in his chair as he avoids eye contact with me. He talks about getting terrible headaches almost [...]

Iva Lloyd, BScH, RHN, RPP, ND Why are the minds of so many children unsettled? The incidence of anxiety and depression continues to rise, with recent stats indicating that anywhere from 5% to 20% [...]