From Johns Hopkins Medicine If you need another reason to start the day drinking a cup of joe, a recent study by Johns Hopkins Medicine researchers has revealed that consuming at least one cup of [...]

NODE SMITH, ND Surpassed only by water, tea is the second most consumed beverage worldwide. When boiled tap water is used to brew tea, residual chlorine in the water can react with tea compounds [...]

Vis Medicatrix Naturae Carrie Decker, ND As we support our patients’ health holistically, we often find ourselves seeking interventions that not only are naturally derived but which also [...]

Integrative Cannabis Aimée Gould Shunney, ND Despite lightning-fast expansion of clinical use of hemp CBD (cannabidiol) in recent years, there is still a dearth of information available for [...]

Node Smith, ND Studies on coffee are always fun. Anything to support our love and craving for our favorite morning beverage. A recent study from Northwestern Medicine, looked at over 800 blood [...]

Tolle Causam Marnie Loomis, ND Kayla Preece Ears inevitably perk up when caffeine is mentioned. For many, caffeine plays such an important daily role that people feel a sense of dependence upon [...]

Erica Peirson, ND Caffeine withdrawal can be extremely debilitating for many people. It can be the one factor that keeps a person from starting a detoxification program or cleanse. When managed [...]

Jacob Schor, ND Patients often have an idea in their heads of what a healthier lifestyle is, and it is our job as their ND to burst the bubble and set them straight. I thought of this the other [...]

Judyth Reichenberg-Ullman, ND, LCSW, DHANP Patients with sleep problems commonly present in the office of naturopathic physicians. After investigating the cause of the problem, often the most [...]

Ryan Bradley, ND, MPH; Bill Walter, LMP, ND (Cand. 2009) Introduction I recall my first year in naturopathic medical school when I slinked into the cafeteria, head hung low, feeling guilty about [...]