Sussanna Czeranko, ND, BBE Even three days after using the [pine needle] bandage, one can smell the rosin which is most agreeable. It is a theory of mine that when […]

Sussanna Czeranko, ND, BBE The hair is of great importance to every human being. Its care, however, is neglected too much in many cases and in other cases, too much […]

Sussanna Czeranko, ND, BBE Therefore the warm foot bath with ashes and salt is never to be followed by a cold one.                                       Sebastian Kneipp, 1901, p.183   [...]

Sussanna Czeranko, ND, BBE These vapors, because they are strongly dissolving and evacuating, make the patient feel easy, comfortable, and most cheerful and happy. Consequently, there is a danger [...]

Sussanna Czeranko, ND, BBE Every steam bath should be succeeded either by a lukewarm bath (88° F/31° C) or by a tepid wet rubbing of the whole body (73° F/23° […]

Sussanna Czeranko, ND, BBE From long experience, the shorter the time the better; and that it is wiser to take two short baths than one long one.                                           […]

Sussanna Czeranko, ND, BBE The principal physiological cause of all diseases is found in the blood, which causation we call dysaemia or defective composition of the blood. This is the […]

Sussanna Czeranko, ND We might think that acidophilus in the form of capsules and fortified yogurt was a recent 20th century discovery. It’s not. Although, yogurt as a food has […]

Sussanna Czeranko, ND, BBE The application of cold to the cutaneous surface, like that of other irritants, even if it be followed by dilation of the cutaneous vessels, causes an […]

Sussanna Czeranko, ND, BBE In fact, we venture to claim that in the blood vessels of the skin and underlying tissues we have in the higher vertebrates, just as found […]