With Obesity, Working on Emotions Improves Heart Health
NODE SMITH, ND People living with obesity who attended a non-judgmental and personalized lifestyle modification program improved their cardiovascular and […]
Naturopathic News
Emotions
Mind/Body
Metabolizing Grief: A Physiologic Theory of Emotional Digestion
AMY CHADWICK, ND Every one of us must undertake an apprenticeship with sorrow. We must learn the art and craft
Naturopathic News
How to Improve the Way you ‘Daydream’
NODE SMITH, ND Did you daydream as a kid, maybe even get in trouble for it? If you find it
Education
Interoception & GI Disorders: The Importance of Mind-Body Therapies for Comprehensive Treatment
JOY NAUMAN, ND, MS Naturopathic physicians who work with patients with functional gastrointestinal (GI) disorders are well aware of the high prevalence of mental health comorbidities. We have
Naturopathic News
Vocabulary to Describe Emotions is Linked to Well-being
Node Smith, ND Vocabulary that one uses to describe their emotions is an indicator of mental and physical health and
Naturopathic News
Emotional Attachment to Memories Make them Stronger
Node Smith, ND Memories linked with strong emotions often become seared in the brain. Most people can remember where they
Mind/Body
Carpe Momentum: A Mindful Message
Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing
Mind/Body
Helping the Body Sing: Resolving Chronic Pain Using Touch
Naturopathic Perspective Christopher Maloney, ND As someone who has read hundreds of thousands of pages since graduating from NUNM back
Naturopathic News
During Times of Stress, Validating Others’ Experience May be Best Support
Node Smith, ND In uncertain times, supporting your friends and family can help them make it through. But your comforting
Naturopathic News
Antidepressants Have a Major Effect on Gut Flora
Node Smith, ND A new study in mice led by UCLA biologists strongly suggests that serotonin and drugs that target
