NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising [...]

NODE SMITH, ND If, as the saying goes, less is more, why do we humans overdo so much? In a new paper featured on the cover of Nature, University of Virginia researchers explain why people rarely [...]

Education Susan H. Mueller, ND Nourishing Space Within: Essentials of Self-Care In her practice, Allegra Hart, ND encourages gentle, loving, incremental changes in her patients. With her book, [...]

Node Smith, ND A recent article supports the notion that simply smiling can actually make people feel happier.1 The conclusion comes from a team of research psychologists who combined data from [...]

Naturopathic Perspective Jim Massey, ND The Latin phrase, “cura te ipsum” (physician heal thyself), is often attributed to Hippocrates, the man considered to be the “Father of Medicine.” [...]

Naturopathic Perspective Robert L. Gatis, BSc, ND, FAARFM I have had a professional naturopathic practice for 30 years now. A substantial part of the practice focuses on the mind technologies [...]

Linda L. Brown, BA, ND Tolle Totum It has generally been acknowledged that a human being consists of not only a physical body but also mind and emotions. However, the mind, consciousness, spirit, [...]

Jim Massey, ND, DHANP Tolle Totum Connecting Mind, Body, and Spirit Hippocrates once wrote, “The natural healing force within each one of us is the greatest force in getting well.” [...]

Lena Fernandez, NMD Tolle Totum A Non-pharmacologic Approach to Long-term Health & Well-being Mindfulness-Based Stress Reduction (MBSR) therapy is well known for its effectiveness in [...]

Nimrod Sheinman, BSc, ND Paul Epstein, ND * Used by permission. Excerpt adapted from chapter in: The Foundations of Naturopathic Medicine – The Healing Power of Nature. Every drugless [...]