New Research on Daytime Napping
NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital […]
Naturopathic News
napping
Naturopathic News
Midday Naps May Lower Blood Pressure in Some Adults
Node Smith, ND A recent press release from the American College of Cardiology advocates a midday nap to help keep blood pressure down, along with other lifestyle changes of course.
Naturopathic News
Daytime Sleepiness Could be a Risk Factor for Alzheimer’s
Node Smith, ND Sleeplessness and sleep disturbances may increase the risk of developing Alzheimer’s disease according to a recent study. According to the study, older adults who frequently feel sleepy