NODE SMITH, ND NEWTOWN, Conn., May 4, 2021 /PRNewswire/ — A first-of-its-kind, peer-reviewed study provides scientific evidence that lifestyle and diet changes can deliver a reduction in [...]

NODE SMITH, ND How do we decide whether or not an activity which requires work is ‘worth the effort’? Researchers at the University of Birmingham & University of Oxford have shown [...]

NODE SMITH, ND New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity. The [...]

NODE SMITH, ND Older adults are especially vulnerable to the effects of the COVID-19 pandemic — with higher risks of severe complications and death, and potentially greater difficulties [...]

Node Smith, ND People with cancer who exercise generally have a better prognosis than inactive patients. Now, researchers at Karolinska Institutet in Sweden have found a likely explanation of why [...]

Node Smith, ND Chronic pain affects the majority of older adults in the U.S., and getting enough exercise plays a key role in pain management. New research suggests that how people think about [...]

Node Smith, ND Researchers have found that when mice are provided with limited access to food, the levels of food and satiety hormone ghrelin rises. This causes an increase in motivation to [...]

Node Smith, ND A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, results suggest that leisure-time physical [...]

Node Smith, ND What do we do when the complexity of our lives is preventing us from making changes to improve our health? According to a new study, changing multiple behaviors may not be [...]

Node Smith, ND A recent study found that middle aged women who are engaged in a high level of physical fitness are 90 percent less likely to develop dementia later in life.1 This is a great [...]