From University of California – San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where [...]

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to [...]

NODE SMITH, ND Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline [...]

NODE SMITH, ND Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced [...]

NODE SMITH, ND Rough night of sleep? Relying on caffeine to get you through the day isn’t always the answer, says a new study from Michigan State University. Researchers from MSU’s [...]

TIM SHANNON, ND, DHANP  Stress is a ubiquitous challenge in today’s modern life, especially today when a plethora of potential triggers can increase stress in our patients. The pandemic [...]

Node Smith, ND Whether children have ongoing sleep problems from birth through childhood or do not develop sleep problems until they begin school, a new study by researchers at Children’s [...]

Tolle Totum Serena Goldstein, ND We are now in a day and age where many of our concerns, such as heart disease, obesity, cancer, and autoimmune conditions, are due to a variety of causes and [...]

Node Smith, ND Sleeplessness and sleep disturbances may increase the risk of developing Alzheimer’s disease according to a recent study. According to the study, older adults who frequently feel [...]