…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…

NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and… NDs in Washington State: An Expanded Role

Rheumatoid arthritis (RA) affects up to 1% of the world’s population.1 The Journal of Ayurveda Integrative Medicine published an article… Ayurvedic Interventions for Rheumatoid Arthritis

Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal… Self-Compassion, VR, Biofeedback, and Mental Health

One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it… Homeopathy and Chronic Insomnia+

Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those… Mind–Body Interventions for COPD

Are you and your patients drinking enough water? We all know water is good for us, but did you know… A (Water) Fountain of Youth

A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic… Mindfulness: Improving Pain in Veterans

A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium’s critical role in… Magnesium’s Role in DNA Health Highlighted in New Australian Study

How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science… Drugless Healing? Naturopathy and Modern Healthcare