The Power of the Breath: Stimulating Immunity with Breathing, Meditation, & Cold Hydrotherapy
Sarah King, ND “Nature is our teacher,” said well by Wim Hof during his 2010 TED talk in Amsterdam. Also known as the “Iceman,” Hof is an adventurer and world record-holder from the Netherlands, most notably known for running a marathon above the polar circle wearing...
Not Much to Go On
Joseph Kellerstein, DC, ND Doris is coming up to her 90th birthday and doing it in style. I don’t mean that in the economic sense. She is present, poised, and sociable. An elegant lady, but in no way ostentatious. She particularly wanted to see someone practicing...
Starting a New Practice: To Thine Own Self Be True
Matthew Jacobsen What’s the most important thing to know about launching your own practice? I’m often asked this question and given a very finite amount of time to answer it. Of course, launching your own practice is not something that can or should be reviewed that...
