by NDNR | Jun 11, 2016 | 2016 | June, Anxiety/Depression/Mental Health, Mind/Body, Neurology
Tanya Maté, ND In naturopathic medicine, one of our guiding principles is to treat the root cause, and yet we rarely manage to do this. As Dr Paul Epstein says, “Balancing the immune system and biochemical pathways, though important, may not be addressing the...
![Yoga & Meditation: Central Components of the Mind-Body Connection]()
by NDNR | Jun 11, 2016 | 2016 | June, Anxiety/Depression/Mental Health, Mind/Body
Jim Massey, ND So, you want to further explore the mind-body connection? Yoga and meditation play a significant role in everyday practical life and in developing a holistic experience that brings together body, mind, heart, and spirit. A committed yoga practice, along...
by NDNR | Jun 11, 2016 | 2016 | June, Anti-Aging, Geriatrics, Oncology
Brad S. Lichtenstein, ND, BCB A month before his death, both my sister and I, together and on separate occasions, directly asked my father, “What are your wishes? What do you want to happen? What do we need to know?” His common retort was something to the effect of,...
by NDNR | Jun 11, 2016 | 2016 | June, Anxiety/Depression/Mental Health, Mind/Body
Jenn Krebs Rapkin, ND Tolle Totum As naturopathic physicians, we are taught and mandated to treat the whole person – body, mind, and spirit. Our training, however, has and continues to be almost exclusively focused on the physical and emotional aspects of a person....
by NDNR | Jun 11, 2016 | 2016 | June, Anxiety/Depression/Mental Health, Nature Cure
Sarah King, ND “Nature is our teacher,” said well by Wim Hof during his 2010 TED talk in Amsterdam. Also known as the “Iceman,” Hof is an adventurer and world record-holder from the Netherlands, most notably known for running a marathon above the polar circle wearing...
