Cold Water: Are You Ready to Try It?

Cold Water: Are You Ready to Try It?

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls It was often said that Kneipp’s applications and his whole mode of treatment were too short to be beneficial. This at first seems true. ~ Alfred Baumgarten, 1903, pp.184-185   Cold water applications always...
Nigella Sativa to Support Hypothyroid

Nigella Sativa to Support Hypothyroid

A recent article was published on a study on the positive benefits of using Nigella sativa in Hashimoto’s thyroiditis, along with synthetic thyroid to enhance benefits of treatment.1 Hashimoto’s is an autoimmune condition in which the thyroid is destroyed, this leads...