MBCT: A Root-Cause Approach to Mood & Anxiety Disorders
Lineke Heus, ND Tolle Totum Ever since Jon Kabat-Zinn introduced mindfulness into mainstream medicine through his stress reduction program (known as Mindfulness-Based Stress Reduction, or MBSR), many more “Mindfulness-Based Interventions” (MBIs) have followed.1...
Highly Sensitive Patients – Working (Sensitively) with SPS
Katrina Iiams-Hauser, ND Docere Sensory processing sensitivity (SPS) is a trait found in 15-20% of people.1 Another term for individuals with this trait is HSP, short for Highly Sensitive Person. This trait is different from the clinical condition of PTSD...Posttraumatic Stress: The Return to Wholeness – Part 1
Debra Gibson, ND Docere PTSD: it’s an acronym that doesn’t need explaining these days, as it seems that every week another horrific event occurs for which posttraumatic stress disorder may be either a cause, a probable effect, or both at once. The “irritable heart,”...
