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Study Shows Exercise Alone Can Lower Inflammation

by Razi Ann Berry | Feb 16, 2021 | Naturopathic News

NODE SMITH, ND Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of chronic inflammation when exercised. The discovery was made possible through the use of lab-grown, engineered human...

Brain Stimulation Improves Temporal Memory Recall

by Razi Ann Berry | Feb 15, 2021 | Naturopathic News

NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can’t remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events...

‘Happy’ Nostalgia Amongst Teens Linked to Less Substance Use/Abuse

by Razi Ann Berry | Feb 12, 2021 | Naturopathic News

NODE SMITH, ND Teenagers with happy childhood memories are likely to drink less, take fewer drugs and enjoy learning, according to research published in the peer-reviewed journal Addiction Research & Theory. The findings, based on data from nearly 2,000 US high...

Closeness to Nature Helps Prevent Depression

by Razi Ann Berry | Feb 11, 2021 | Naturopathic News

NODE SMITH, ND Depression, especially in urban areas, is on the rise, now more than ever. Mental health outcomes are influenced by, among other things, the type of environment where one lives. Former studies show that urban greenspace has a positive benefit on people...

Microglia Behind Depression/Inflammation Link

by Razi Ann Berry | Feb 10, 2021 | Naturopathic News

NODE SMITH, ND Special immune cells found in the brain, microglia, play a key role in the processes that make you feel uneasy and depressed in correlation with inflammation. This is the conclusion of a study using mice carried out by researchers at Linköping...
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