Mushrooms May Help Lower Depression

NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one’s risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a...

Concentrate on Fitness NOT Weight Loss

NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...