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Food for Thought: How Sugar Can Affect Your Mental Health

by NDNR | Mar 6, 2018 | 2018, 2018 | March, Anxiety/Depression/Mental Health, Oncology

Anna Garber, MSc Monique Aucoin, ND Sukriti Bhardwaj, BHSc Tolle Causam The field of nutritional psychiatry is relatively recent but is gaining momentum in terms of its evidence base and public interest.1 Several studies suggest a relationship between improved...

Resetting the Clock: The Key to Restoring Healthy Sleep

by NDNR | Mar 6, 2018 | 2018, 2018 | March, Insomnia/Sleep Medicine

Jennifer Bahr, ND Tolle Totum When you have insomnia, you’re never really asleep, and you’re never really awake. With insomnia, nothing’s real. Everything is far away. Everything is a copy of a copy of a copy. (Chuck Palahniuk, Fight Club) As a...

Sleep: The Emerging Science & Its Clinical Implications

by NDNR | Mar 2, 2018 | 2018, 2018 | March, Insomnia/Sleep Medicine

Krista Anderson-Ross, ND Tolle Totum Sleep is a criminal waste of time, inherited from our cave days. (Thomas Edison) While it’s easy to believe that sleep deprivation is a manifestation of the modern world and the effects of increasingly occupied opposable thumbs,...

The Microbiota-Gut-Brain Axis: The Biological & Clinical Basis for Using Probiotics in Mental Health Disorders

by NDNR | Mar 2, 2018 | 2018, 2018 | March, Mind/Body

Jeremy Appleton, ND Vis Medicatrix Naturae The gut-brain axis is a communication network that links the central nervous system (CNS) with the enteric nervous system. The anatomical network includes the brain and spinal cord (CNS), autonomic nervous system (ANS),...
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NDNR Naturopathic Doctor News and Review