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New review of research shows benefits outweigh risks for women who start treatment within 10 years of menopause onset After more than two decades, the FDA is finally removing the black box warnings that have kept millions of women from accessing hormone replacement...
Pamela Frank, BSc, ND Learn how critical micronutrients like chromium, magnesium, and zinc impact glucose metabolism, insulin sensitivity, and the prevention of chronic conditions like Type 2 diabetes. Abstract Micronutrient deficiencies play a crucial role in the...
Anna Kolomitseva, ND A case study illustrating how individualized hormone-metabolism targeting, dietary modulation, and circadian stabilization achieved sustained acne remission after oral-contraceptive discontinuation and brief testosterone exposure. Abstract Adult...
Saeid Mushtagh, ND Abstract Pine pollen Song Hua Fen (松花粉) has long been celebrated in Traditional Chinese Medicine (TCM) for its ability to nourish Yang Qi, the Heart, Lungs, resolve dampness and wind, with various attributes of health and longevity.1,2 It is now...
Three traditional formulas improve chest symptoms, fatigue, and cough duration in COVID-19 patients In 57 clinical trials, traditional Chinese medicine (TCM) reduced fever duration by up to 2.2 days, accelerated viral clearance, and improved lung recovery on chest CT...
Lifelong Cognitive Health Begins in the Womb With Immune-Driven Brain Changes Inflammation during pregnancy eliminates 70 percent of fetal brain cells responsible for forming critical neural circuits. These changes are visible on MRI scans at birth and are linked to...
GI Health Burden Highlights Urgent Need for Improved Treatment and Research In 2021, gastrointestinal diseases cost the U.S. healthcare system $111.8 billion. Conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) affect millions,...
Microbiome Disruption Reduces Key Immune Cells in Newborns Infants given antibiotics within the first days of life show measurable suppression of immune system development. A new study found that antibiotic exposure during the neonatal window disrupts gut microbiota,...
Understanding the impact of bone turnover on heavy metal toxicity and how to manage chelation therapy safely. By Paul Anderson Acute and ongoing exposures should be assessed and identified to the degree possible before starting heavy metal chelation. Sources of acute...
By Mark Iwanicki Exploring how toxin bioaccumulation drives chronic illness and how homotoxicology provides a systematic framework for detoxification, ECM restoration, and long-term healing Chronic disease is the defining health challenge of our era, with conditions...
Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...
Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....
Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
By Mark Iwanicki Exploring how toxin bioaccumulation drives chronic illness and how homotoxicology provides a systematic framework for detoxification, ECM restoration, and long-term healing Chronic disease is the defining health challenge of our era, with conditions...
Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...
Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....
Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
Bifidobacterium and Lactobacillus Combination Resolves High Temperatures Faster in Clinical Trial with 128 Children A probiotic mixture containing three specific bacterial strains significantly reduces fever duration in children with upper respiratory tract...
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Dry Mouth Affects 70% of Cancer Patients Receiving Radiation Xerostomia is the most reported complication following radiation therapy for head and neck cancers, affecting approximately 7 in 10 patients. Reduced saliva impairs digestion, elevates infection risk, and...
Nutritional Choices Increase Chance of Healthy Aging by 86% Eating a diet rich in natural, minimally processed foods—including fruits, vegetables, whole grains, healthy animal fats, pasture-raised meats, eggs, and dairy—increases the likelihood of reaching age 70 free...
At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...
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Naturopathic medicine has long emphasized digestive health as foundational to robust immune function. Early naturopathic physicians drew inspiration from pioneering microbiologist Elie Metchnikoff, who proposed in the early 1900s that beneficial gut bacteria are...
Early-Life Exposure from Pregnancy to Age One Impacts Teens' Health Early exposure to air pollution and artificial electric lighting increases children's thyroid cancer risk by measurable amounts. Children exposed from pregnancy through their first year experience a...
