Anti-Aging Skincare: A Clinical Review of Rosacea
CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness… Anti-Aging Skincare: A Clinical Review of Rosacea
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual’s health. A healthy individual breathes naturally using primary… Dysfunctional Breathing Patterns in Athletes
The ‘Journey’ of Microplastics Through the Body
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their “journey”… The ‘Journey’ of Microplastics Through the Body
“Candida” May Serve a Beneficial Purpose
From Cincinnati Children’s Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living… “Candida” May Serve a Beneficial Purpose
Update on Mechanism Behind Dopamine
From University of Copenhagen – The Faculty of Health and Medical Sciences A team of researchers at the University of… Update on Mechanism Behind Dopamine
Remembering ‘Selfless’ Experiences
From Ruhr-University Bochum Psychoactive substances or meditation can trigger an experience that the self dissolves and is no longer present.… Remembering ‘Selfless’ Experiences
Adventurous Play May Lower Mental Health Issues in Children
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were… Adventurous Play May Lower Mental Health Issues in Children
Quieting the Noise: Four Key Factors to Address in Autoimmune Disease
CHRIS D. MELETIS, ND Autoimmunity is a complex disease state with multiple factors contributing to its expression. Autoimmune disease is… Quieting the Noise: Four Key Factors to Address in Autoimmune Disease
Insomnia Could Lead to Cognitive Decline in Later LIfe
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in… Insomnia Could Lead to Cognitive Decline in Later LIfe
Adventurous Play May Lower Mental Health Issues in Children
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were… Adventurous Play May Lower Mental Health Issues in Children
Young Men: Diet Helps Depressive Symptoms
From University of Technology Sydney Young men with a poor diet saw a significant improvement in their symptoms of depression… Young Men: Diet Helps Depressive Symptoms
Neurophysiology of Psychopathy
From Nanyang Technological University Neuroscientists from Nanyang Technological University, Singapore (NTU Singapore), University of Pennsylvania, and California State University, have… Neurophysiology of Psychopathy
Could Poor Eyesight be Masquerading as Cognitive Decline?
From University of South Australia Millions of older people with poor vision are at risk of being misdiagnosed with mild… Could Poor Eyesight be Masquerading as Cognitive Decline?
Addressing Lung Failure Earlier to Prevent COPD
From La Jolla Institute for Immunology If you’ve ever struggled to breathe, you’ve had a moment of hypoxia — a… Addressing Lung Failure Earlier to Prevent COPD
Processing Emotions Requires Good Sleep
From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified… Processing Emotions Requires Good Sleep
Studying in a Variety of Conditions Improves Learning
Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving… Studying in a Variety of Conditions Improves Learning
Why I became a Naturopathic Doctor
Holly Lucille, ND, RN I grew up in the Midwest, the daughter of two pharmacists, and was very well versed… Why I became a Naturopathic Doctor
Notes from the Field- March 2022
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement… Notes from the Field- March 2022
Take a Break from Social Media to Improve Mental Health
From University of Bath Asking people to stop using social media for just one week could lead to significant improvements… Take a Break from Social Media to Improve Mental Health
A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia 
From University of Cambridge It’s often said that a little stress can be good for you. Now scientists have shown… A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia