Studying in a Variety of Conditions Improves Learning
Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving… Studying in a Variety of Conditions Improves Learning
Why I became a Naturopathic Doctor
Holly Lucille, ND, RN I grew up in the Midwest, the daughter of two pharmacists, and was very well versed… Why I became a Naturopathic Doctor
Notes from the Field- March 2022
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement… Notes from the Field- March 2022
Take a Break from Social Media to Improve Mental Health
From University of Bath Asking people to stop using social media for just one week could lead to significant improvements… Take a Break from Social Media to Improve Mental Health
A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia 
From University of Cambridge It’s often said that a little stress can be good for you. Now scientists have shown… A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia 
Hormone Regulator of Low-Protein Diet Benefits
From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A… Hormone Regulator of Low-Protein Diet Benefits
Gut Microbiome Can Tell Us About Concussion Status
From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in… Gut Microbiome Can Tell Us About Concussion Status
Increased Chemical Exposure in Pregnant Women
From University of California – San Francisco A national study that enrolled a highly diverse group of pregnant women over… Increased Chemical Exposure in Pregnant Women
Botanicals for Graves’ Disease
Botanicals for Graves’ Disease An Herbal Case Study BRIAN KEENAN, ND, LAC During my early years as a clinical intern… Botanicals for Graves’ Disease
Melatonin & Glucose Homeostasis
A Complex Relationship GINA BROWN RICK BHIM, ND, CCNM Type 2 diabetes (T2DM) is a global health concern, affecting over… Melatonin & Glucose Homeostasis