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Pamela Frank, BSc, ND Learn how critical micronutrients like chromium, magnesium, and zinc impact glucose metabolism, insulin sensitivity, and the prevention of chronic conditions like Type 2 diabetes. Abstract Micronutrient deficiencies play a crucial role in the...
Authors: Devin Miles, ND & Elizabeth Sutherland, ND Emerging research highlights how botanicals such as berberine, cordyceps, rehmannia, and rosmarinic acid can modulate immune pathways and reduce inflammation in autoimmune diseases like lupus and rheumatoid...
Lara Briden, ND Insulin resistance goes far beyond blood sugar—affecting hormones, cardiovascular health, and long-term disease risk. An individualized, root-cause approach can restore metabolic flexibility and resilience in women. Abstract This article explores...
Saeid Mushtagh, ND Abstract Pine pollen Song Hua Fen (松花粉) has long been celebrated in Traditional Chinese Medicine (TCM) for its ability to nourish Yang Qi, the Heart, Lungs, resolve dampness and wind, with various attributes of health and longevity.1,2 It is now...
A recent study reveals that while U.S. adolescents have increasingly refrained from risky behaviors such as substance use and violence between 1999 and 2021, there has been a notable rise in depressive symptoms among a smaller portion of youth. Published in Pediatrics...
Webinar | Tues, 25 March, 2025 @ 5:00 PM PSTWe’re going to show you how to make the ultimate shift - from struggling to launch your practice, feeling stretched too thin, and confused as to what to do next, - to creating a financially stable, valuable practice based on...
A groundbreaking combination of rehabilitation robotics and spinal cord stimulation has successfully restored movement in individuals with spinal cord injuries. This innovative approach enables activities like cycling and walking outdoors, offering new hope for...
Julia Greenspan, ND Abstract This case report details the diagnosis and management of venous thoracic outlet syndrome with concurrent tick-borne infections, emphasizing diagnostic pitfalls, the utility of D-dimer with imaging, and timely interventions including...
Key Findings: A new study from the University of Washington found that maternal acetaminophen (APAP) exposure during pregnancy was linked to a 3.15 times higher risk of ADHD in children by ages 8-10. Female children showed a stronger association, with a 6.16 times...
Key Findings: New research from Virginia Tech reveals that soil ecosystems are a significant reservoir for antibiotic resistance genes (ARGs). Environmental factors like pollution and land use can amplify ARGs, increasing the risk of resistant bacteria infecting...
Key Findings: A new study from the University of Birmingham found that placing low-calorie meal options at the top of a menu significantly increased the likelihood of teenagers choosing healthier meals. Reducing the number of high-calorie options on a menu also led to...
Key Findings: A new study from the Barcelona Institute for Global Health (ISGlobal) found that children exposed to second-hand smoke are more likely to show DNA methylation changes that may influence future disease risk. Researchers identified 11 DNA regions...
Key Findings: Researchers from Mass General Brigham found that consuming two or more servings of yogurt per week was associated with a 20% lower incidence of Bifidobacterium-positive proximal colon cancer. The study followed over 150,000 participants for more than...
By Heather Tynan, ND If you know herbs and heart health, you know hawthorn (Crataegus spp). This plant is well known for its gentle yet powerful tonification effects on the heart and the entire cardiovascular system, notably its ability to moderately lower blood...
Key Findings: New research from Virginia Tech reveals that soil ecosystems are a significant reservoir for antibiotic resistance genes (ARGs). Environmental factors like pollution and land use can amplify ARGs, increasing the risk of resistant bacteria infecting...
Key Findings: A new study from the University of Birmingham found that placing low-calorie meal options at the top of a menu significantly increased the likelihood of teenagers choosing healthier meals. Reducing the number of high-calorie options on a menu also led to...
Key Findings: A new study from the Barcelona Institute for Global Health (ISGlobal) found that children exposed to second-hand smoke are more likely to show DNA methylation changes that may influence future disease risk. Researchers identified 11 DNA regions...
Key Findings: Researchers from Mass General Brigham found that consuming two or more servings of yogurt per week was associated with a 20% lower incidence of Bifidobacterium-positive proximal colon cancer. The study followed over 150,000 participants for more than...
By Heather Tynan, ND If you know herbs and heart health, you know hawthorn (Crataegus spp). This plant is well known for its gentle yet powerful tonification effects on the heart and the entire cardiovascular system, notably its ability to moderately lower blood...
How to Reduce Risk in Pregnancy and Prevent Future Cardiovascular Disease By Alexsia Priolo Introduction Pregnancy places significant physiologic stress on the cardiovascular system, prompting structural and hemodynamic changes to manage increased blood volume and...
Botanical and Nutrient Therapies By Alexandra Mele, ND This article explores the case of a 76-year-old patient with treatment-resistant paroxysmal atrial fibrillation. It highlights how botanical medicines and nutrient therapies complement conventional care, including...
Issue Details Volume 20 | Issue No.01Published: Jan 2025Theme: Women’s HealthISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=TfHb8yHXoODbAWSBz3m4Ju&source=wordpress" width="986" height="637"] We are excited to present the official...
New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...
New research suggests that traumatic brain injury (TBI) may accelerate Alzheimer’s disease by disrupting brain blood vessels, challenging conventional theories on neurodegeneration. A study led by Lund University found that patients with TBI showed increased...
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Chemical Profiling of Plastic Particles Reveals Implant Risks and Long-Term Exposure Concerns Nanoplastics are synthetic polymer fragments smaller than 100 nanometers. Microplastics range in size from 100 nanometers to 5 millimeters. By comparison, a human red blood...
Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity who followed a calorie-controlled Mediterranean diet combined with regular physical activity maintained key markers of bone health over three...