Lise Alschuler, ND For many patients, chronic stress is a fact of modern life. Yet, while most clinicians are keenly aware that stress can play a major role in the development of disease, it’s also important to be familiar with how the underlying stress response...
Anxiety/Depression/Mental Health
Table of Contents
Trauma: New Implications in Medical Analysis
Nicole Cain, ND Introductory Case: Laura’s Story Eyes averted and hands clenched in her lap, Laura told me that I was the 12th doctor she had seen for her weight loss issues. She had tried intermittent fasting, juicing, cleanses, colonics, supplements, exercise, and...
Stop The Fight: Engender Trust Often-Ignored Treatment Plan Essentials
Jody Stanislaw, ND What is the root cause of disease?… Toxins? Poor diet? A sedentary lifestyle? Digestive system breakdown? Immune system irregularity? Over-medication?... As naturopathic physicians, we’re experts in looking deeply for these types of root causes. But...
Treating Depression: Naturopathic Strategies for Successful Outcomes
Todd Born, ND Depression is the leading cause of disability worldwide. According the World Health Organization (WHO), depression affects about 350 million people.1 Untreated depression can lead to suicide, and the WHO estimates that 1 million people, worldwide, commit...
For the Love of Food: Mindful Eating and Weight Management
Christopher Knee, ND, MSc The prevalence of overweight and obesity has increased dramatically in recent decades. Currently, about 34% of adults in the United States are considered obese (body mass index; BMI > 30.0 kg/m2),1 with a combined estimate of 65% being...
Trusting a Space of Not Knowing: Stop, Look Both Ways, and Proceed with Caution
Student Scholarship – Honorable Mention Case Study Node Smith, NCNM Leslie Nicholas, ND Vis Medicatrix Naturae. The healing power of nature. For many, this has become the driving force behind the prescription of botanicals, diets, and physical medicine procedures to...
Mindful Eating: Using Our Relationship With Food to Promote Greater Cohesion Between Mind, Body, and Spirit
Brian A. Plante Andrew Erlandsen, ND There has been a considerable amount of research in the past 3 decades on the health benefits of mindfulness meditation.1 Aiming to foster a non-judgmental awareness of the present moment, regular mindfulness-meditation practice is...
Hacking the Habit Code: Part 1
Rick Kirschner, ND As naturopathic physicians, we aim to help people restore and maintain their health. This usually involves making at least a few lifestyle changes, because such changes deliver positive health benefits that last a lifetime. But to get these changes...
Your Emotional Type: The Advent of Personalized Alternative Medicine
Michael Jawer Rick Brinkman, ND It is well recognized that many medical treatments – whether conventional or alternative – don’t work equally well for everyone. One person may respond better to a given protocol than someone else doing the identical protocol; one...
Dissolving the Mind-Body Divide: Bringing Curiosity and Emotional Exploration to the Clinical Encounter
David Denis, ND Suzanne, a 47-year-old woman, arrived at my office for her first visit, stating, “I have a parasite. Do you do parasite cleanses or testing?” She proceeded to share an unpleasant memory of having a parasite removed by her grandmother when she was 6...