Anna Kolomitseva, ND A 51-year-old woman with severe steatosis and minimal fibrosis achieved early liver and metabolic improvements through a Mediterranean-style diet, low-impact activity, sleep support, and adjunctive nutraceuticals co-managed with conventional...
Maura Henninger, ND Understanding the gut–brain connection reveals how stress, the autonomic nervous system, and the microbiome shape digestion, immunity, and emotional well-being—and how naturopathic care can restore balance. Abstract The gut–brain axis is a dynamic...
Christine Bowen, ND, FABNG Abstract Celiac disease (CD) is increasingly recognized as a systemic autoimmune condition whose psychiatric and neurological manifestations often precede or overshadow gastrointestinal symptoms. Evidence demonstrates strong associations...
Lynn Klassen, ND Carolyn Mukai, ND Rising temperatures and changing habitats are driving the spread of Lyme disease and co-infections into new regions—challenging outdated risk maps, diagnostic tools, and clinical assumptions. Abstract Climate change is expanding the...
Melanie Stein, ND A clinical case highlights how intravenous phosphatidylcholine and targeted membrane repair strategies supported lasting recovery in a patient with refractory Lyme and co-infections. Abstract This case describes a 47-year-old female high school...
From University of California - San Diego For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, researchers at...
Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the...
Lise Alschuler, ND, FABNO Generalized anxiety disorder (GAD) is a common illness that can disrupt quality of life and impact overall sustainable wellness. Anxiety in patients presents as a mood disorder or can present with physical symptoms only. Because of its...
Getting Clear About Depression and Anxiety Lauren Deville, NMD Disclaimer: I am not a psychotherapist. I never intended to deal with depression and anxiety in my practice as much as I do. But, as we all know, a patient’s mental and emotional state is often...
Emily Chan, ND Taylor McHugh, BA “The field is the governing agency of the particle.” (Albert Einstein) Or, is the particle the governing agency of the field? From a Newtonian perspective, material phenomena and matter are paramount. This outlook, as derived from...
Tolle Causam Iva Lloyd, BScH, RPE, ND Consciousness plays a tremendous role in both objective and subjective health status, but the understanding of how it is formed continues to be an area of great debate and mystery. New advances in physics are shedding some light...
Paul Epstein, ND “Traumatic events of the earliest years of infancy and childhood are not lost but, like a child’s footprints in wet cement, are often preserved life-long. Time does not heal the wounds that occur in those earliest years; time conceals them. They are...
Tolle Totum Moshe Daniel Block, ND, HMC In March 2011, I published an NDNR article titled “Establishing the Mind-Body Connection in the Treatment of Auto-Immune Illness,”1 discussing my experience of how I helped myself and others heal from myasthenia gravis. Since...
Catherine Darley, ND In Japan, karoshi refers to suicides of employees after a period of overwork and work stress. Here in America, many people are working to the extent that their health is damaged and disease states manifest, although not yet to the extent that we...
Razi Ann Berry, Publisher When we started publishing cases in the Journal of Applied Naturopathic Medicine (formerly NDNR), the bulk of pediatric cases were mild: ear infections, upper respiratory infections, rashes, food allergies. Parents who brought their...
Razi Ann Berry, Publisher Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...
Razi Ann Berry, Publisher Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...
Razi Ann Berry, Publisher After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...
Autism prevalence among U.S. children has reached a new high, according to a CDC report released in April 2025. New CDC data released April 2025 show that 1 in 31 eight-year-olds had received an autism diagnosis by 2022, a 22% increase in just two years. At some...
Whole Fermented Vegetables Preserve Intestinal Barrier Where Supplements Fall Short Preserved tight junction integrity and reduced gut lining damage by 40% under inflammatory stress Prevented the translocation of harmful compounds across the intestinal barrier...
Inflammatory and Neural Pathways Explain Depression in Patients with Physical Pain Pain is not merely a secondary symptom of illness. It is an indicator of unresolved physiological disruption. Inflammation, far from being a defect, is the body’s coordinated response...
Chemical Profiling of Plastic Particles Reveals Implant Risks and Long-Term Exposure Concerns Nanoplastics are synthetic polymer fragments smaller than 100 nanometers. Microplastics range in size from 100 nanometers to 5 millimeters. By comparison, a human red blood...
Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity who followed a calorie-controlled Mediterranean diet combined with regular physical activity maintained key markers of bone health over three...
New Evidence Links Long-Term Use and Withdrawal Symptoms to Cellular Energy Dysfunction Benzodiazepines impair mitochondrial signaling across multiple systems in the body, not just GABA receptors in the brain. Mitochondria play a central role in regulating cell energy...
Depressed Fathers Raise Behavioral and Social Risk in School-Aged Children Children whose fathers had depression at age 5 were up to 37% more likely to develop hyperactivity, oppositional behaviors, and ADHD symptoms by age 9, based on teacher reports. These children...
Healing Chronic Illness through Environmental Medicine By Kim Furtado, N.D. Exposure to heavy metals, persistent organic pollutants, and other chemicals is rising, with no clear end in sight. The identification of novel forever chemicals, contamination of everyday...
Autumn Frandsen, ND Abstract The atopic triad—eczema, asthma, and allergies—frequently presents early in pediatric patients and often shares overlapping immune dysfunction and environmental triggers. In this clinical review, Dr. Autumn Frandsen explores the...
Inflammatory Response During Pregnancy Creates Permanent Brain Structure Changes Inflammation during pregnancy reduces vital brain immune cells by 70% in developing babies, creating permanent changes to brain structure visible on MRI scans. This groundbreaking finding...
New Evidence Links Long-Term Use and Withdrawal Symptoms to Cellular Energy Dysfunction Benzodiazepines impair mitochondrial signaling across multiple systems in the body, not just GABA receptors in the brain. Mitochondria play a central role in regulating cell energy...
Depressed Fathers Raise Behavioral and Social Risk in School-Aged Children Children whose fathers had depression at age 5 were up to 37% more likely to develop hyperactivity, oppositional behaviors, and ADHD symptoms by age 9, based on teacher reports. These children...
Healing Chronic Illness through Environmental Medicine By Kim Furtado, N.D. Exposure to heavy metals, persistent organic pollutants, and other chemicals is rising, with no clear end in sight. The identification of novel forever chemicals, contamination of everyday...
Autumn Frandsen, ND Abstract The atopic triad—eczema, asthma, and allergies—frequently presents early in pediatric patients and often shares overlapping immune dysfunction and environmental triggers. In this clinical review, Dr. Autumn Frandsen explores the...
Inflammatory Response During Pregnancy Creates Permanent Brain Structure Changes Inflammation during pregnancy reduces vital brain immune cells by 70% in developing babies, creating permanent changes to brain structure visible on MRI scans. This groundbreaking finding...
Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...
A Case Study on Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep (PANDAS) Successfully Managed with Homeopathy By Jennifer Bahr, ND, DHANP, FMAPS Background Summary & Initial Case History: LW was an 8-year-old female who presented to my...
Three traditional formulas improve chest symptoms, fatigue, and cough duration in COVID-19 patients In 57 clinical trials, traditional Chinese medicine (TCM) reduced fever duration by up to 2.2 days, accelerated viral clearance, and improved lung recovery on chest CT...
Lifelong Cognitive Health Begins in the Womb With Immune-Driven Brain Changes Inflammation during pregnancy eliminates 70 percent of fetal brain cells responsible for forming critical neural circuits. These changes are visible on MRI scans at birth and are linked to...
GI Health Burden Highlights Urgent Need for Improved Treatment and Research In 2021, gastrointestinal diseases cost the U.S. healthcare system $111.8 billion. Conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) affect millions,...
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Naturopathic medicine has long emphasized digestive health as foundational to robust immune function. Early naturopathic physicians drew inspiration from pioneering microbiologist Elie Metchnikoff, who proposed in the early 1900s that beneficial gut bacteria are...
Early-Life Exposure from Pregnancy to Age One Impacts Teens' Health Early exposure to air pollution and artificial electric lighting increases children's thyroid cancer risk by measurable amounts. Children exposed from pregnancy through their first year experience a...
