CHRISTINA BJORNDAL, ND SYDNEY SPEER Now, more than ever, our society is being affected by continually rising rates of mental illness. Depression is the leading cause of disability in the United States for people ages 15-44,...
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Treating Bipolar Disorder: A Review of Evidence-Informed Naturopathic Treatment Options
SAM N. CLOUTHIER, BHSC, ND Bipolar disorder is a complex illness that affects approximately 2% of the Canadian population and affects males and females in equal numbers.1 Currently, typical treatment protocols for bipolar...
Our Bugs and Our Brains
JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...
Pregnenolone & Its Metabolites
CARRIE DECKER, ND When we speak of hormones, we often think of those that play a role in mediating sexual function: estrogen, testosterone, and progesterone. These hormones come from the common base molecule of cholesterol, and all 3 derive from the mother...
Basket Weaving: How Neurasthenia Inspired the Arts & Crafts Movement and More
Jacob Schor, ND, FABNO During our time at home this past spring, I took up 2 new hobbies: chair caning and basket making. I can’t claim to be particularly accomplished at either. If you want to joke about me being a basket case,...
Managing Stress & Mood Disorders
ALYSSA DIRIENZO, ND Stress and anxiety are ubiquitous these days. Especially now – with the copious stressors associated with this pandemic, such as job loss, working from home, home-schooling, and now racial injustice as...
Social Connection: A Missing Piece of Your Treatment Plan?
ANGELA CORTAL, ND A patient, whom I’ll call Ashley, was a pleasant, friendly 31-year-old mother of 2 when she first consulted me in 2019 for migrating joint pains. A previous provider had told...
COVID-19: A Naturopathic Approach
CATHERINE CLINTON, ND As the novel SARS-CoV-2 continues to make its way across the globe, naturopathic medicine becomes more and more important. This coronavirus is new, so there is still a lot we don't know about it. We have no research to show that any of the...
Notes from the Field: December, 2019
Nature Cure Clinical Pearls Jared L. Zeff, ND, VNMI, LAc The following is a not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the...
Dialing Up the Vis, Part 3
The Vital Conversation James Sensenig, ND This is the third part of a 3-part article from The Vital Conversation that took place on June 22, 2016. It is part of a new series of articles in NDNR that is based on transcripts of conversations that occurred on Wednesdays...