Robert F. Kennedy Jr. was sworn in today as Secretary of Health and Human Services in the Oval Office, with Justice Neil Gorsuch administering the oath. Kennedy now leads the nation's largest health department, overseeing a $2 trillion budget that touches nearly every...
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Trending Articles
The Importance of Self-Care in Mothers: A Flurry of Controversy
By Lillea Hartwell, ND The Nature vs. Nurture Debate and Its Impact on Mothers The nature vs. nurture debate has existed since the dawn of psychology and even earlier. Philosophers seeking to explain the origins of human personality narrowed it down to environmental...
Rewiring Fear and Worry
A Holistic Approach to Conquering Anxiety in the Female Patient By Jonathan E. Prousky, ND, MSc, MA Introduction This paper investigates the prevalence, key hormonal contributors, and integrative treatment strategies for anxiety disorders in women, highlighting the...
Migraines & Menopause
Two Case Studies By Jillian Finker, ND Introduction After two decades of practicing naturopathic medicine, I have observed that advancements in allopathic migraine treatment remain limited. While a few newer medications may be effective for specific individuals, most...
Advancing Breast Cancer Prevention: The Shift to Risk-Based Screening
Personalized Prevention for Better Outcomes By Erin Rurak, ND Breast cancer remains one of the most prevalent cancers among women, with a widely cited statistic that 1 in 8 women will develop the disease in their lifetime.1 However, this figure is a population-level...
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Featured Article | Anxiety/Depression/Mental Health
Dialing Up the Vis, Part 3
The Vital Conversation James Sensenig, ND This is the third part of a 3-part article from The Vital Conversation that took place on June 22, 2016. It is part of a new series of articles in NDNR that is based on transcripts of conversations that occurred on Wednesdays...
Exclusive Content | Anxiety/Depression/Mental Health
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Archived Case Studies and Featured Content
Allergies, Asthma & Eczema: Pediatric Treatment of the Atopic Triad
Autumn Frandsen, ND Abstract The atopic triad—eczema, asthma, and allergies—frequently presents early in pediatric patients and often shares overlapping immune dysfunction and environmental triggers. In this clinical review, Dr. Autumn Frandsen explores the...
Inflammation During Pregnancy Alters Brain Development: A Groundbreaking Study
Inflammatory Response During Pregnancy Creates Permanent Brain Structure Changes Inflammation during pregnancy reduces vital brain immune cells by 70% in developing babies, creating permanent changes to brain structure visible on MRI scans. This groundbreaking finding...
New Study Links Smartphone Attention to Reduced Body Awareness
Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...
Homeopathic Case Study: Treating PANDAS with Tarentula Hispanica
A Case Study on Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep (PANDAS) Successfully Managed with Homeopathy By Jennifer Bahr, ND, DHANP, FMAPS Background Summary & Initial Case History: LW was an 8-year-old female who presented to my...
Naturopathic Perspective – Spagyric Herbal Extracts: Exploring the Energetics and Vitality of Plant Medicine
IAN SPOHN, ND Throughout human history, many methods for utilizing the healing properties of plants have evolved. Herbal medicine extraction has gone from the simplicity of chewing herbs (either for topical or internal use) to the specific mathematics tincture...
Education – Spongetivity: The Importance of Staying Curious
FRASER SMITH, MATD, ND The other day, I was speaking with colleague named Rich. He appreciates portmanteau words just as much as I do. These are terms such as "frankenfood" or "brunch." While Rich and I were speaking, he tossed out a new expression that resonated...
Tolle Totum – Emotional Trauma: Shifting the Focus of Treatment
SHARUM SHARIF, ND Emotionally traumatized people are stuck in survival mode, constantly fighting off unseen enemies, which leaves no room for nurturing, caring, or love in their lives. They are often unable to connect and feel intimate with others, and they are...
The Vital Conversation – Nutrition and Self-Healing: Part 1
JAMES SENSENIG, ND CHARLEY CROPLEY, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...
Philosophy Meets Science – Mental Health in a Pandemic: Tending to Peace of Mind in Unprecedented Times
CHRIS D. MELETIS, ND Over the last 2 years, we have experienced the burden of living in the COVID era. There is no psychological preparation for such an event. There is constant uncertainty. There is also fear, sensationalized media, employment changes, and...
Tolle Totum – Anxiety and Depression: The Gut-Brain Connection
NICOLE CAIN, ND, MA MICHELLE MADDUX, ND Anxiety and depression are not new issues for human beings. However, their prevalence has been increasing at shocking rates over the past few years. Preliminary data estimates that depression rates have tripled since...
Vis Medicatrix Naturae – Insomnia: Approaching Common Patterns From a TCM Perspective
JOYCE KNIEFF, ND, EAMP, RH(AHG) Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, global uncertainty has increased and this prevalence is estimated to be...
Tolle Totum – Endorphins & Attention to Beauty: Powerful Medicine to Shift Physiology Along With Perspective
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
Study on ASMR Videos and Sensitivity to Environment
UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...
Closer to a Universal Plastic Recycling Option?
ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...
Tolle Totum – Anxiety and Depression: The Gut-Brain Connection
NICOLE CAIN, ND, MA MICHELLE MADDUX, ND Anxiety and depression are not new issues for human beings. However, their prevalence has been increasing at shocking rates over the past few years. Preliminary data estimates that depression rates have tripled since...
Vis Medicatrix Naturae – Insomnia: Approaching Common Patterns From a TCM Perspective
JOYCE KNIEFF, ND, EAMP, RH(AHG) Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, global uncertainty has increased and this prevalence is estimated to be...
Tolle Totum – Endorphins & Attention to Beauty: Powerful Medicine to Shift Physiology Along With Perspective
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
Study on ASMR Videos and Sensitivity to Environment
UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...
Closer to a Universal Plastic Recycling Option?
ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...
Fat Levels in Blood More Harmful Than Thought
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
Alzheimer’s Low Energy Due to Loss of Neurons, Not Loss of Sleep
UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...
Light Alcohol Consumption is Probably Not “Healthy”
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
Unlocking the Neurons that Learn from Unexpected Outcomes
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
Using Far-UVC Light to Sanitize Indoor Air
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
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Featured News
Animal-Based Foods Essential for Child Health and Development
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Kale and Tea Compound Found to Be Most Effective at Reducing Inflammation
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...









