Razi Ann Berry, Publisher Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...
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Three pigs
Razi Ann Berry, Publisher Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...
Your n=1 study doesn’t count.
Razi Ann Berry, Publisher After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...
New Pain Signalling Switch Discovered by Tulane‑Led Team May Transform Treatment
A team of scientists from Tulane University and eight partner institutions has identified a previously unknown way that nerve cells communicate to trigger pain. In a study published in Science on November 20 2025, the researchers show that nerve cells can release an...
Digoxin Prescribed to Some Patients Can Lead To Higher Death Risk
According to a study published Aug. 11 in The Journal of the American College of Cardiology, doctors need to use caution when prescribing digoxin to patients with atrial fibrillation as it can cause debilitating strokes. The print version will appear Aug. 19. Digoxin,...
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Featured Article | Autoimmune/Allergy Medicine
Lupus Remission with Ayurveda: A Case Study
VIRENDER SODHI, ND, MD (AYURVEDA) BK, a 32-year-old female at the time, presented to my office with a previously established diagnosis of systemic lupus erythematosus (SLE). She had been diagnosed 2+ years prior by her physician, at which...
Exclusive Content | Autoimmune/Allergy Medicine
It Is Never Too Late for a New Beginning
Helen Healy, ND Five months ago, I met Shirley, the 66-year-old mother of one of my dear patients. She came to me because she wanted “to get healthier.” She was concerned about her belly fat, hot flashes, cholesterol level, dry eyes, and ear dandruff. She began the...
Gluten-Free Lyme Whisperer: Interview With Joy Devins, Patient and Advocate
Mark Swanson, ND This issue of The Expert Report is a refreshing reminder that healing wisdom and learning comes as much from listening to our patients as it does from the science, knowledge, and understanding presented by fellow NDs and colleagues, medical...
Recognizing Anaphylaxis in Infants and Children
Signs, Tiggers, and Criteria to Diagnose and Treat Pediatric Anaphylaxis Tamara Cullen, ND You have just given the second diphtheria and tetanus toxoids and pertussis vaccination in the series to a healthy 7-month-old girl in your office, and she seemed to tolerate it...
“Thyroid, Adrenals, and More”: Reconciling Diverse Information From a Conference
Cheryl Kasdorf, ND I was excited that the 2011 Arizona Naturopathic Medical Association Fall Continuing Medical Education Conference was titled “Thyroid, Adrenals, and More” because that is a focus of my practice. At the end of the second day, however, from the...
Gluten Sensitivity vs Celiac Disease
Two Distinct Clinical Entities Nate Champion, ND It seems as if more and more individuals are being seen with clinical symptoms associated with adverse reactions to gluten, the structural protein component of wheat, barley, and rye. Often, these patients have already...
Antiallergy Polyphenomics—A Beautiful Sneeze: Interview With Kelly Heim, PhD
Mark Swanson, ND This month’s Expert Report is as much a demonstration of the power and art of the English language as it is a 3-dimensional look at the diverse actions of polyphenols. It is my pleasure to introduce Kelly Heim, PhD, whose work is driving a new and...
Parkinson Disease: Beyond levodopa
Christopher Maloney, ND Parkinson disease is generally considered a progressive disorder with one primary treatment. However, recent research into Parkinson disease impairment processes shows “abnormal metabolic network activities involving several cortical and...
Natural Approaches to Adult Nephrotic Syndrome
Jenna Henderson, ND Several autoimmune diseases of the kidney are classified as idiopathic. These conditions can be difficult to treat and often lead to renal failure. Allopathic medicine has had limited success with these types of nephritis and at best can slow the...
Archived Case Studies and Featured Content
Perimenopausal Cognitive Changes (Brain Fog): A Comprehensive, Evidence-Informed Clinical Approach in a Patient with APOE4
A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Dr. Nicole Roberts, ND Abstract In this case report, we see a 48-year-old female, over...
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Dr. Leslie Solomonian, ND Abstract This article examines rising...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Reams’ Analysis in Practice: A Bio-Electric Framework for Naturopathic Assessment
Darrell Misak, ND Every practitioner navigates through a range of plausible explanations of disease presentations to develop a rational assessment and supportive protocol aimed at achieving positive clinical outcomes. What if a basic analytical assessment could...
Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration
By Devin Miles, ND and Elizabeth Sutherland, ND Emerging research highlights TUDCA’s potential to reduce neuroinflammation, prevent cell death, and mitigate the effects of metabolic dysfunction in neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and...
The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Healing the Gut to Calm the Mind: A Case Study in Pediatric Anxiety and OCD-Like Behavior
Alexander Arrington, ND A 7-year-old male experienced complete remission of severe anxiety and obsessive-compulsive behaviors following targeted microbiome and nutritional therapy. Abstract A 7-year-old male presented with sudden-onset severe anxiety and...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
The Link Between Leaky Gut, Food Sensitivities, and Anxiety
Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...
Mental Health’s Flat Earth: Why It’s Time to Abandon the DSM and Face the Illusion of Diagnosis
Steven Rondeau BCN (EEG), qEEG-DL The DSM offers outdated labels based on symptoms, not biology. qEEG and brain mapping provide objective insights that empower more accurate, personalized mental health care. Diagnosing in the Dark: The Problem Psychiatry Refuses...
Ketamine-Assisted Psychotherapy: History, Clinical Uses, and Case Example
Conor Watters, ND, MSAS, PATP From battlefield anesthesia to mental health treatment, ketamine has evolved into a powerful therapeutic tool. Explore its origins, modern psychiatric applications, and a detailed case study demonstrating its potential in...
Sleeping Well During Dynamic Societal Change
How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
The Link Between Leaky Gut, Food Sensitivities, and Anxiety
Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...
Mental Health’s Flat Earth: Why It’s Time to Abandon the DSM and Face the Illusion of Diagnosis
Steven Rondeau BCN (EEG), qEEG-DL The DSM offers outdated labels based on symptoms, not biology. qEEG and brain mapping provide objective insights that empower more accurate, personalized mental health care. Diagnosing in the Dark: The Problem Psychiatry Refuses...
Ketamine-Assisted Psychotherapy: History, Clinical Uses, and Case Example
Conor Watters, ND, MSAS, PATP From battlefield anesthesia to mental health treatment, ketamine has evolved into a powerful therapeutic tool. Explore its origins, modern psychiatric applications, and a detailed case study demonstrating its potential in...
Sleeping Well During Dynamic Societal Change
How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...
Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care
Michael Knapp, ND, DHANP A compelling case of chronic anxiety, compulsive behavior, and digestive distress resolved through precise homeopathic prescribing guided by pattern recognition and physical symptom correlation. Abstract A 25-year-old male with lifelong...
June 2025 Cont. References
Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...
A Root-Cause Approach to Menopausal Insomnia and Brain Dysfunction: A Case Study
Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach. Stephanie Yang, ND Abstract Menopause is not only a hormonal milestone but also a neurological...
Seeing Beyond the Mirror: How Psilocybin Could Transform Body Dysmorphic Disorder Treatment
Georgiana Cullen-Kerney, ND, LAc Emerging research reveals that psilocybin, the active compound in magic mushrooms, may offer a groundbreaking approach to treating Body Dysmorphic Disorder (BDD) by enhancing cognitive flexibility and reducing obsessive thought...
Nighttime Urination and Sleep Apnea: The Overlooked Connection
Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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Featured News
Herbal Therapeutic Approaches Demonstrate Significant Impact on Rheumatoid Arthritis
Herbal treatments modulate inflammation, reduce immune dysregulation, and alleviate joint symptoms without significant adverse effects. Rheumatoid arthritis (RA) is an autoimmune disorder characterized by chronic inflammation, joint destruction, and reduced quality of...
Resveratrol–Copper Combination Suppresses Glioblastoma Growth and Restores Immune Function
Tumor proliferation suppressed, immune function restored, and harmful DNA cleared with no adverse reactions reported Glioblastoma multiforme (GBM) remains among the deadliest primary brain cancers, notoriously resistant to current treatments. A 2025 pilot clinical...










