At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...
Trending Articles
Gut Bacteria Convert Bile Acids to Heal Intestines in Colitis and Crohn’s
Specific Microbes Transform Ordinary Bile Acids Into Healing Compounds A newly discovered healing mechanism in the gut could transform treatment for inflammatory bowel disease. Specialized gut bacteria transform ordinary bile acids into powerful healing compounds that...
New FDA Tool Provides Public with Clear Data on Food Contaminants
The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...
Inflammatory Fats Harm Brain Before Body: Memory Problems Start Within Days
New Research Confirms Not All Fats Are Equal When It Comes To Brain Health Certain fats in your diet can damage your brain much faster than previously thought. Research published in Immunity & Ageing shows that inflammatory fats, particularly those high in...
Lifespan Blueprint Created at Conception: First Moments Determine Lifelong Health
New Research Shows Pregnancy Health Begins at Fertilization with Critical Cellular Signals According to groundbreaking research from an international team of scientists, human health begins at the exact moment of conception. The study published in Nature...
Featured Article | Education
Message from the President: National University of Natural Medicine
David J. Schleich, PhD Education Now into its seventh decade, National University of Natural Medicine (NUNM) has been building its brand, building professions, building natural medicine healthcare, building natural medicine research, and building a permanent campus...
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Bridging the Gap: Psychedelic Medicine and the Holistic Model in Psychiatry
Suzanne Blaising, PhD, Mary Rondeau, ND Exploring how psychedelic therapy, particularly psilocybin, enhances holistic mental health care by promoting neuroplasticity, emotional breakthroughs, and sustainable recovery. Introduction: The conventional mental health care...
Flavor as Medicine: The Science of Taste is Key to Better Health
Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...
Alcohol Use and Nutrient Deficiency: A Self-Reinforcing Cycle
Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...
Neurophysiology of Psychopathy
From Nanyang Technological University Neuroscientists from Nanyang Technological University, Singapore (NTU Singapore), University of Pennsylvania, and California State University, have established the existence of a biological difference between psychopaths and...
Could Poor Eyesight be Masquerading as Cognitive Decline?
From University of South Australia Millions of older people with poor vision are at risk of being misdiagnosed with mild cognitive impairments, according to a new study by the University of South Australia. Cognitive tests that rely on vision-dependent tasks could be...
Addressing Lung Failure Earlier to Prevent COPD
From La Jolla Institute for Immunology If you've ever struggled to breathe, you've had a moment of hypoxia -- a lack of oxygen. Hypoxia can have long-term effects. In fact, doctors describe hypoxia as an "initial insult." Experiencing hypoxia is a known trigger for...
Processing Emotions Requires Good Sleep
From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...
Studying in a Variety of Conditions Improves Learning
Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...
Why I became a Naturopathic Doctor
Holly Lucille, ND, RN I grew up in the Midwest, the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...
Why I became a Naturopathic Doctor
Samantha Pryor, ND. As a young child I had a very inquisitive mind. My parents used that trick, go ask your mom or go ask your dad, on me when they would tire of answering how and why questions. So, I am sure you can imagine, that lead me to become a bookworm since...
Notes from the Field- March 2022
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Take a Break from Social Media to Improve Mental Health
From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...
A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia 
From University of Cambridge It's often said that a little stress can be good for you. Now scientists have shown that the same may be true for cells, uncovering a newly-discovered mechanism that might help prevent the build-up of tangles of proteins commonly seen in...
Why I became a Naturopathic Doctor
Holly Lucille, ND, RN I grew up in the Midwest, the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...
Why I became a Naturopathic Doctor
Samantha Pryor, ND. As a young child I had a very inquisitive mind. My parents used that trick, go ask your mom or go ask your dad, on me when they would tire of answering how and why questions. So, I am sure you can imagine, that lead me to become a bookworm since...
Notes from the Field- March 2022
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Take a Break from Social Media to Improve Mental Health
From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...
A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia 
From University of Cambridge It's often said that a little stress can be good for you. Now scientists have shown that the same may be true for cells, uncovering a newly-discovered mechanism that might help prevent the build-up of tangles of proteins commonly seen in...
Hormone Regulator of Low-Protein Diet Benefits
From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...
Gut Microbiome Can Tell Us About Concussion Status
From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in the gut. By taking blood, stool and saliva samples from 33 Rice University football players, the researchers were able to examine...
Increased Chemical Exposure in Pregnant Women
From University of California - San Francisco A national study that enrolled a highly diverse group of pregnant women over 12 years found rising exposure to chemicals from plastics and pesticides that may be harmful to development. Many of the chemicals that the women...
PIH Academy Announces New Course for 2022, “Thriving in the 21st Century: A Physiology Before Pharmacology Approach.”
Six highly respected lecturers deliver online continuing education on the principles and practice of Physiology Before Pharmacology as the basis of functional medicine in practice. ASHBURN, VA – PERQUE Integrative Health (PIH) Academy has announced that...
The Homeopathy PARQ: Managing Patient Expectations
JARED C. PISTOIA, ND The PARQ – a form of informed consent for patients – is an important and necessary component of every treatment plan, but especially those that include homeopathic medicines. An acronym that stands for “procedures, alternatives, risks, and...
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Featured News
Undernourished Children Show Reduced Immunity Despite Full Vaccination
Poor nutrition lowers protection against measles, tetanus, and Hib in fully vaccinated children, revealing the critical role of nutrition in immunity. New research reveals that immunity relies on proper nutrition more than vaccination alone. Conducted as part of the...
Walking 7,500 Steps Daily Cuts Depression Risk by 42%
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...




