Mark Swanson, ND The best prescription for prevention is often a simple one: for the conditions described herein, it would be getting a good night’s sleep. But for many, that […]
Robin DiPasquale, ND, RH(AHG) Heart 7, Shen Men 神門 “Spirit Gate” In Taoism, shen men refers to the eyes, which reflect the presence and strength of the Spirit, the place
Bradley Bush, ND Insomnia is one of the most common complaints heard by healthcare practitioners. In 2008, researchers at Oregon Health & Science University, Portland, published a review article on
Catherine Darley, ND Does the phrase ‘Sleeping like a baby’ bring up pictures in your mind of a baby sleeping deeply? Or does it bring images of a crying baby
Stacy Bowker, ND As NDs, we are taught to find and treat the cause of our patients’ symptoms. In the case of children presenting with attention deficit hyperactivity disorder (ADHD),
Catherine Darley, ND How many of your chronic pain patients have difficulty sleeping? Does this sleep disturbance contribute to their pain? In a word, yes. It has been found that
Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes of non-restful sleep, and at the impact an unsettled mind has on brain activity.
Sussanna Czeranko, ND Do all of your thinking before you get under the covers. Sleep is too precious to sacrifice for a tangled skein of worry thoughts. Oscar Evertz, 1917,
Jillian Stansbury, ND Sleep, and probably even dreaming, is essential to good health. Over the years I have seen enough people with sleep disorders to group them into several general
Joe Kellerstein, DC, ND Stephen seemed quiet. A bit too quiet for an 11-year-old boy. Clearly he was uncomfortable being in the office. Not in an antagonistic way. No, it
