Women’s Sleep Through the Ages
Catherine Darley, ND Women’s sleep is uniquely influenced by hormonal changes throughout their life span. Generally, it is found that… Women’s Sleep Through the Ages
Syndrome Z: Apnea’s Metabolic Syndrome Expert Interview With Virend K. Somers, MD, Mayo Clinic
Mark Swanson, ND The best prescription for prevention is often a simple one: for the conditions described herein, it would… Syndrome Z: Apnea’s Metabolic Syndrome Expert Interview With Virend K. Somers, MD, Mayo Clinic
The Spirit That Resides in the Heart
Robin DiPasquale, ND, RH(AHG) Heart 7, Shen Men 神門 “Spirit Gate” In Taoism, shen men refers to the eyes, which… The Spirit That Resides in the Heart
Hidden Causes of Insomnia
Bradley Bush, ND Insomnia is one of the most common complaints heard by healthcare practitioners. In 2008, researchers at Oregon… Hidden Causes of Insomnia
Sleeping Like a Baby
Catherine Darley, ND Does the phrase ‘Sleeping like a baby’ bring up pictures in your mind of a baby sleeping… Sleeping Like a Baby
The Connection Between ADHD and Obstructive Sleep Apnea: Naturopathic Approach and Treatment
Stacy Bowker, ND As NDs, we are taught to find and treat the cause of our patients’ symptoms. In the… The Connection Between ADHD and Obstructive Sleep Apnea: Naturopathic Approach and Treatment
Pain Disrupts Sleep… The Sleep that Eases Pain
Catherine Darley, ND How many of your chronic pain patients have difficulty sleeping? Does this sleep disturbance contribute to their… Pain Disrupts Sleep… The Sleep that Eases Pain
The Impact of the Mind on Sleep: Causes of Non-Restful Sleep
Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes of non-restful sleep, and… The Impact of the Mind on Sleep: Causes of Non-Restful Sleep
The Art of Natural Sleep (Part 2 of 2)
Sussanna Czeranko, ND Do all of your thinking before you get under the covers. Sleep is too precious to sacrifice… The Art of Natural Sleep (Part 2 of 2)
Herbal Treatment Approaches to Insomnia
Jillian Stansbury, ND Sleep, and probably even dreaming, is essential to good health. Over the years I have seen enough… Herbal Treatment Approaches to Insomnia