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Razi Ann Berry, Publisher   47% of our readers are MDs and DOs. Why are conventional doctors reading a naturopathic journal? When we started Applied Natural Medicine in 2005 ( then NDNR), our audience was almost entirely naturopathic physicians. Twenty years...

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Featured Article | Mind/Body

Ketamine as a Rapid Antidepressant

From Northwestern University Ketamine is the speedster of antidepressants, working within hours compared to more common antidepressants that can take several weeks. But ketamine can only be given for a limited amount of time because of its many side effects. Now, a...

Exclusive Content | Mind/Body

Tree Medicine: Connecting Heaven and Earth

Robin DiPasquale, ND, RH(AHG) A pure and simple tree… Its connection with the earth and movement toward heaven are witness to the bodymindspirit, that is, a composite of the forces of heaven and earth within the human being. Dianne Connelly1 When exploring the...

Pursuing the Whole

Michael Byrne, MA, ND Love is the pursuit of the whole. -Plato Mind/Body medicine recognizes the powerful influence the mind has on the body. It highlights the pitfalls of dualistic thinking, and points toward a more holistic view of life and medicine. In this field,...

Chromotherapy, Let There Be Light

Importance of Color in Therapy Sussanna Czeranko, ND In 1672 Sir Isaac Newton published his theory that the ordinary white light of the sun consists of different colors, each possessing a different degree of refrangibility. W. J. Colville, 1914, p. 24 Color is Life –...

The Impact of the Mind on Sleep: Causes of Non-Restful Sleep

Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes of non-restful sleep, and at the impact an unsettled mind has on brain activity. Adequate and restful sleep is an essential component of health, yet for many it is often elusive. When...

At-Home Guided Imagery

Anesia Groves, NMD Holism is fundamental to the practice of naturopathic medicine. At graduation from medical school, we take an oath to “heal the whole person through individualized treatment,” and many of us feel a comforting and energizing reminder of our passion...

Protecting and Supporting Skin Integrity (Part 1 of 2)

Jillian Stansbury, ND Okay, I'll admit it. I've investigated the research on skin supportive herbs. I'm not getting any younger and cosmetic injections are not my style. And I'm not that vain as to consider surgical methods. I just wanted to do my homework on what...

I am Not Miserable for No Reason

Joseph Kellerstein, DC, ND Roberta first presented in October ‘09. Now it is bad form to present cases prior to the one-year mark, however I was so struck by this case and its possible outcomes that I opted to share it with you as it were “on the fly.” Roberta is a...

Archived Case Studies and Featured Content

Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body

Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body

This article examines mind-body medicine as a clinical framework that bridges physical symptoms with lived experience through somatic awareness, interoception, and compassionate presence. Using theory, case illustration, and relational neuroscience, it highlights how nervous system regulation and authentic connection can facilitate deep, lasting healing.

Second-Hand Smoke Exposure in Childhood Linked to DNA Changes

Key Findings: A new study from the Barcelona Institute for Global Health (ISGlobal) found that children exposed to second-hand smoke are more likely to show DNA methylation changes that may influence future disease risk. Researchers identified 11 DNA regions...

Understanding Preeclampsia

How to Reduce Risk in Pregnancy and Prevent Future Cardiovascular Disease By Alexsia Priolo Introduction Pregnancy places significant physiologic stress on the cardiovascular system, prompting structural and hemodynamic changes to manage increased blood volume and...

Adjunctive Treatment of Paroxysmal Atrial Fibrillation

Botanical and Nutrient Therapies By Alexandra Mele, ND This article explores the case of a 76-year-old patient with treatment-resistant paroxysmal atrial fibrillation. It highlights how botanical medicines and nutrient therapies complement conventional care, including...

Microplastics May Be Making Our Food More Toxic, Study Warns

New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...

Early Sun Exposure Linked to Lower Relapse Risk in Children with MS

New research suggests that just 30 minutes of daily sun in infancy may reduce disease activity in children with multiple sclerosis. A study published in Neurology: Neuroimmunology & Neuroinflammation found that children who had at least 30 minutes of daily summer...

Blood Test-Guided Diet Reduces IBS Symptoms, Study Finds

New research suggests a personalized diet based on a blood test may significantly reduce abdominal pain in IBS patients. A Michigan Medicine and Cleveland Clinic study found that patients with irritable bowel syndrome (IBS) experienced less abdominal pain when...

Microplastics May Be Making Our Food More Toxic, Study Warns

New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...

Early Sun Exposure Linked to Lower Relapse Risk in Children with MS

New research suggests that just 30 minutes of daily sun in infancy may reduce disease activity in children with multiple sclerosis. A study published in Neurology: Neuroimmunology & Neuroinflammation found that children who had at least 30 minutes of daily summer...

Blood Test-Guided Diet Reduces IBS Symptoms, Study Finds

New research suggests a personalized diet based on a blood test may significantly reduce abdominal pain in IBS patients. A Michigan Medicine and Cleveland Clinic study found that patients with irritable bowel syndrome (IBS) experienced less abdominal pain when...

Cystic Fibrosis Disrupts Gut Development in Infants

New research reveals stalled microbiome maturation in infants with cystic fibrosis, potentially impacting long-term health. A Dartmouth-led study, published in mBio, found that infants with cystic fibrosis (CF) experience delayed gut microbiome development compared to...

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