By Devin Miles, ND and Elizabeth Sutherland, ND Emerging research highlights TUDCA’s potential to reduce neuroinflammation, prevent cell death, and mitigate the effects of metabolic dysfunction in neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and...
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Trending Articles
The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Healing the Gut to Calm the Mind: A Case Study in Pediatric Anxiety and OCD-Like Behavior
Alexander Arrington, ND A 7-year-old male experienced complete remission of severe anxiety and obsessive-compulsive behaviors following targeted microbiome and nutritional therapy. Abstract A 7-year-old male presented with sudden-onset severe anxiety and...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
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Featured Article | Mind/Body
Homeopathy Kisses Warts Goodbye: A Gentle Alternative to Conventional Wart Treatments
SHARUM SHARIF, ND My primary care naturopathic practice has a focus on natural dermatology. I utilize a variety of naturopathic therapeutics to address skin diseases of all types, including warts, but my primary tool is homeopathy. I have successfully treated a...
Exclusive Content | Mind/Body
Pursuing the Whole
Michael Byrne, MA, ND Love is the pursuit of the whole. -Plato Mind/Body medicine recognizes the powerful influence the mind has on the body. It highlights the pitfalls of dualistic thinking, and points toward a more holistic view of life and medicine. In this field,...
Chromotherapy, Let There Be Light
Importance of Color in Therapy Sussanna Czeranko, ND In 1672 Sir Isaac Newton published his theory that the ordinary white light of the sun consists of different colors, each possessing a different degree of refrangibility. W. J. Colville, 1914, p. 24 Color is Life –...
The Impact of the Mind on Sleep: Causes of Non-Restful Sleep
Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes of non-restful sleep, and at the impact an unsettled mind has on brain activity. Adequate and restful sleep is an essential component of health, yet for many it is often elusive. When...
At-Home Guided Imagery
Anesia Groves, NMD Holism is fundamental to the practice of naturopathic medicine. At graduation from medical school, we take an oath to “heal the whole person through individualized treatment,” and many of us feel a comforting and energizing reminder of our passion...
Protecting and Supporting Skin Integrity (Part 1 of 2)
Jillian Stansbury, ND Okay, I'll admit it. I've investigated the research on skin supportive herbs. I'm not getting any younger and cosmetic injections are not my style. And I'm not that vain as to consider surgical methods. I just wanted to do my homework on what...
Supporting Skin Through the Aging Process Using Diet, Lifestyle, Supplementation and Topical Therapies
Carol Morley, BKin, ND Claire Girgis, HBSc, Naturopathic Intern Skin, the largest body organ, acts as an interface between internal and external environments. As such, it is continually influenced by internal anatomical, physiological, and biochemical changes as well...
I am Not Miserable for No Reason
Joseph Kellerstein, DC, ND Roberta first presented in October ‘09. Now it is bad form to present cases prior to the one-year mark, however I was so struck by this case and its possible outcomes that I opted to share it with you as it were “on the fly.” Roberta is a...
Laughter and Allergies: The Work of Hajime Kimata
Jacob Schor, ND, FABNO In patients presenting with allergic symptoms, it is worth paying attention to their sense of humor and to make an assessment as to whether they are ‘laughter deficient.’ Prescribing a routine of regular daily laughter may be helpful in treating...
Archived Case Studies and Featured Content
Early MASH Reversal: Mediterranean Diet and Naturopathic Co-Management
Anna Kolomitseva, ND A 51-year-old woman with severe steatosis and minimal fibrosis achieved early liver and metabolic improvements through a Mediterranean-style diet, low-impact activity, sleep support, and adjunctive nutraceuticals co-managed with conventional...
Functional Fermentation: Naturopathic Treatment of Entamoeba histolytica
Lauren Geyman, ND This case highlights how a naturopathic protocol—combining antiparasitic botanicals, targeted probiotics, and fermented foods—successfully eradicated Entamoeba histolytica while restoring gut balance and reducing inflammation. Abstract: Infection...
The Gut–Brain Axis: How the Nervous System Shapes Gut Health
Maura Henninger, ND Understanding the gut–brain connection reveals how stress, the autonomic nervous system, and the microbiome shape digestion, immunity, and emotional well-being—and how naturopathic care can restore balance. Abstract The gut–brain axis is a dynamic...
The Silent Toll: How Celiac Disease Drives Psychiatric and Neurological Disorders
Christine Bowen, ND, FABNG Abstract Celiac disease (CD) is increasingly recognized as a systemic autoimmune condition whose psychiatric and neurological manifestations often precede or overshadow gastrointestinal symptoms. Evidence demonstrates strong associations...
Inhibiting Myostatin To Promote Muscle Mass in Men
Chris D. Meletis, N.D. With age, the sails of our sailboat become deflated unless we take a proactive approach to fight the statistical trends. This is never more true than with the loss of muscle mass. After age 30, people lose about 3% to 5% of their muscle mass...
Kale and Tea Compound Found to Be Most Effective at Reducing Inflammation
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
Women’s Health – Jan 2025 | Volume 20 | Issue 1
Issue Details Volume 20 | Issue No.01Published: Jan 2025Theme: Women's HealthISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=PtTRkamBJ9vG65BNXpPRvJ&source=wordpress" width="986" height="637"]
Clinical Uses for DHEA Supplementation in Male Patients
Optimizing hormonal health and preventing age-related decline By Briana Cain, ND Discover the clinical applications of DHEA supplementation in male patients, focusing on its benefits for cardiovascular health, bone density, cognitive function, and hormonal...
Mind Mechanics: Exploring Brain Network Dynamics in Men for Focus, Performance, and Mood
By: Dr. Nicole Cain, ND, MA Recent neuroscience advances reveal that intriguing differences in brain network dynamics between cisgender men and women, significantly impact cognitive performance and emotional regulation. This article explores three key neural networks...
Female Hormone Cycles Drive Alcohol Response
Study Reveals Critical Sex Differences in Brain Chemistry New research reveals fundamental biological differences in how men and women respond to alcohol, with female sex hormones playing a direct role in drinking behavior. The groundbreaking study shows that estrogen...
Early Teen Drug Use Changes Brain Structure Before Age 15
Altered Brain Development May Set Path to Addiction Substance use before age 15 fundamentally changes brain structure, with research on 9,804 children showing specific patterns of damage. Early users display larger overall brain volume but dangerously thinner...
Identifying and Overcoming Obstacles to Men’s Health: A Provider’s Guide
By Lillea Hartwell, ND, RH The gap between men’s health and women’s health continues to grow. In fact, “According to most health studies, men generally have a shorter life expectancy than women.”1 Getting to the root cause of why seems to be a multi-layered issue....
Flavonoid-Rich Diet Reduces Nonalcoholic Fatty Liver Disease Risk by 19%
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
AI Shortcuts Create False Findings in Medical Imaging
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
Female Hormone Cycles Drive Alcohol Response
Study Reveals Critical Sex Differences in Brain Chemistry New research reveals fundamental biological differences in how men and women respond to alcohol, with female sex hormones playing a direct role in drinking behavior. The groundbreaking study shows that estrogen...
Early Teen Drug Use Changes Brain Structure Before Age 15
Altered Brain Development May Set Path to Addiction Substance use before age 15 fundamentally changes brain structure, with research on 9,804 children showing specific patterns of damage. Early users display larger overall brain volume but dangerously thinner...
Identifying and Overcoming Obstacles to Men’s Health: A Provider’s Guide
By Lillea Hartwell, ND, RH The gap between men’s health and women’s health continues to grow. In fact, “According to most health studies, men generally have a shorter life expectancy than women.”1 Getting to the root cause of why seems to be a multi-layered issue....
Flavonoid-Rich Diet Reduces Nonalcoholic Fatty Liver Disease Risk by 19%
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
AI Shortcuts Create False Findings in Medical Imaging
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
High-Quality Research Validates Beef’s Role in Heart-Healthy Diet
Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Green Tea Compound Prevents Age-Related Heart Problems in New Study
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
Physical Activity and Diet Help Keep Brains “Younger” Than Actual Age
Active Lifestyle Reduces Brain Age Gap by Up to 45% in 70-Year-Olds A groundbreaking study of healthy 70-year-olds reveals that lifestyle choices dramatically influence whether our brains appear "older" or "younger" than our actual age. Scientists found that regular...
Diet Change Slows Prostate Cancer Growth in Clinical Trial
39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...
Human Hearts Possess Natural Self-Healing Ability
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
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Featured News
Brain Implants Introduce Bacteria Into Brain Tissue Causing Device Failure
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
Specific Probiotic Strains Reduce Fever Duration by 2 Days in Children with Upper Respiratory Tract Infections
Bifidobacterium and Lactobacillus Combination Resolves High Temperatures Faster in Clinical Trial with 128 Children A probiotic mixture containing three specific bacterial strains significantly reduces fever duration in children with upper respiratory tract...










