SaunaSpace top banner 2026
NYANP Conference

Trending Articles

Featured Article | Mind/Body

Exclusive Content | Mind/Body

Laughter and Allergies: The Work of Hajime Kimata

Jacob Schor, ND, FABNO In patients presenting with allergic symptoms, it is worth paying attention to their sense of humor and to make an assessment as to whether they are ‘laughter deficient.’ Prescribing a routine of regular daily laughter may be helpful in treating...

Herbal Treatment Approaches to Insomnia

Jillian Stansbury, ND Sleep, and probably even dreaming, is essential to good health. Over the years I have seen enough people with sleep disorders to group them into several general categories: basic stress and nervous disorders, blood sugar and cortisol...

Cancer and Anxiety

Lena Suhaila, ND Cancer is characterized by a loss of cellular control on the physical level; it follows that it is natural to experience a loss of control on the psychological level resulting in anxiety. Receiving a cancer diagnosis and needing to undergo cancer...

The Art of Natural Sleep (Part 1 of 2)

Sussanna Czeranko, ND Fresh air is the best and cheapest of all medicines, for certainly we can class it as a medicine if the properties of a medicine are to heal and cure.                        S. T. Erieg, 1926, p. 343 The duration of sleep has next to nothing to...

A Mind-Body Connection to Anxiety, Depression, and Insomnia

Betsy Yurgel, RN, NMD If I can help just one person A person who is in a deep dark hole Such as depression, physical illness, Or simply being lost in their purpose Help someone like I was helped Then I have done what I am here to do -Betsy Yurgel, RN, NMD As a...

Homeopathic Treatment of Insomnia

Judyth Reichenberg-Ullman, ND, LCSW, DHANP Patients with sleep problems commonly present in the office of naturopathic physicians. After investigating the cause of the problem, often the most common treatment used by NDs, in my experience, is a combination of herbs....

Mind-Body Spiritual Approach to Secondary Infertility

Christina Kovalik, NMD, LAC Infertility affects approximately 10% of couples of childbearing age. It can become frustrating for couples who are experiencing any fertility issues. It is very important to address the mind-body and spiritual connection to fertility...

Archived Case Studies and Featured Content

Lavender Essential Oil and Anxiety Management: A Case Study

Lavender Essential Oil and Anxiety Management: A Case Study

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND and Sophie Tajadod Abstract This case study explores the...

Cystic Fibrosis Disrupts Gut Development in Infants

New research reveals stalled microbiome maturation in infants with cystic fibrosis, potentially impacting long-term health. A Dartmouth-led study, published in mBio, found that infants with cystic fibrosis (CF) experience delayed gut microbiome development compared to...

Integrating BioIdentical Hormones and Herbal Protocols

Naturopathic Clinical Pearls By Jannine Krause, ND Hormone Replacement Therapy (HRT) and Bio-Identical HRT (Bio-HRT) are often debated in the medical community, leaving many women confused about their options. This article explores a naturopathic approach that...

Differentiating Perimenopause: Avoiding Diagnostic Pitfalls

By Thara Vayali, ND Exploring the complexities of perimenopause, its clinical challenges, and how naturopathic physicians can differentiate symptoms and address root causes. This article delves into the nuances of perimenopause, outlining its stages, associated...

Autoimmunity, Women, and Relationship to Self

Delve into cultural, emotional, and physiological triggers for self-healing By Nicola Dehlinger, ND Exploring the unique connection between autoimmunity and women’s health, delving into cultural, emotional, and physiological triggers for self-healing. This article...

Sleep and Menopause

How to Overcome Sleep Disorders in Postmenopausal Women By Mona Morstein, ND Discover how menopause impacts sleep, common sleep disorders in postmenopausal women, and practical solutions to restore healthy sleep. Sleep disturbances, including insomnia, obstructive...

Pseudoangiomatous Stromal Hyperplasia (PASH) of the Breast

A Case Study By Molly Jarchow, ND Understanding PASH, its diagnosis, and holistic approaches to managing hormonally sensitive breast conditions. This case study examines a 41-year-old patient diagnosed with Pseudoangiomatous Stromal Hyperplasia (PASH), highlighting...

Integrating BioIdentical Hormones and Herbal Protocols

Naturopathic Clinical Pearls By Jannine Krause, ND Hormone Replacement Therapy (HRT) and Bio-Identical HRT (Bio-HRT) are often debated in the medical community, leaving many women confused about their options. This article explores a naturopathic approach that...

Differentiating Perimenopause: Avoiding Diagnostic Pitfalls

By Thara Vayali, ND Exploring the complexities of perimenopause, its clinical challenges, and how naturopathic physicians can differentiate symptoms and address root causes. This article delves into the nuances of perimenopause, outlining its stages, associated...

Autoimmunity, Women, and Relationship to Self

Delve into cultural, emotional, and physiological triggers for self-healing By Nicola Dehlinger, ND Exploring the unique connection between autoimmunity and women’s health, delving into cultural, emotional, and physiological triggers for self-healing. This article...

Sleep and Menopause

How to Overcome Sleep Disorders in Postmenopausal Women By Mona Morstein, ND Discover how menopause impacts sleep, common sleep disorders in postmenopausal women, and practical solutions to restore healthy sleep. Sleep disturbances, including insomnia, obstructive...

Pseudoangiomatous Stromal Hyperplasia (PASH) of the Breast

A Case Study By Molly Jarchow, ND Understanding PASH, its diagnosis, and holistic approaches to managing hormonally sensitive breast conditions. This case study examines a 41-year-old patient diagnosed with Pseudoangiomatous Stromal Hyperplasia (PASH), highlighting...

Brake Pad Pollution More Toxic Than Diesel Exhaust, Study Finds

Non-Exhaust Emissions Now Major Source of Vehicle Pollution in the UK New research from the University of Southampton shows that microscopic particles released from certain brake pads can be more harmful to human lung cells than diesel exhaust. The study highlights a...

Menopause: A Clinical Framework for Empowerment

Redefining Hormonal Transition as a Process of Healing, Growth, and Inner Strength By Dr. Melissa Sophia Joy, ND Our patients may not realize that menopause is far more than a biological event—it is a profound initiation, a sacred passage that beckons women into...

The Importance of Self-Care in Mothers: A Flurry of Controversy

By Lillea Hartwell, ND The Nature vs. Nurture Debate and Its Impact on Mothers The nature vs. nurture debate has existed since the dawn of psychology and even earlier. Philosophers seeking to explain the origins of human personality narrowed it down to environmental...

Rewiring Fear and Worry ​

A Holistic Approach to Conquering Anxiety in the Female Patient By Jonathan E. Prousky, ND, MSc, MA Introduction This paper investigates the prevalence, key hormonal contributors, and integrative treatment strategies for anxiety disorders in women, highlighting the...

Custom Publishing

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Featured News