Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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Bridging the Gap: Psychedelic Medicine and the Holistic Model in Psychiatry
Suzanne Blaising, PhD, Mary Rondeau, ND Exploring how psychedelic therapy, particularly psilocybin, enhances holistic mental health care by promoting neuroplasticity, emotional breakthroughs, and sustainable recovery. Introduction: The conventional mental health care...
Flavor as Medicine: The Science of Taste is Key to Better Health
Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...
Alcohol Use and Nutrient Deficiency: A Self-Reinforcing Cycle
Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...
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Featured Article | Mind/Body
Microneedling and PRP: A Formula for Stimulating Hair Regrowth
JANNINE KRAUSE, ND, EAMP As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...
Exclusive Content | Mind/Body
The Food for Mood Diet: A Literature Review, Highlight of Principles, and Initial Study Design
Millie Lytle, ND, MPH As an ND subscribing to the great capacity of preventive medicine, I believe innately that food consumption and mood have a connection. Until a few years ago, possible biological mechanisms were not obvious in the literature. During these years,...
Herbal Treatment Approaches to Insomnia
Jillian Stansbury, ND Sleep, and probably even dreaming, is essential to good health. Over the years I have seen enough people with sleep disorders to group them into several general categories: basic stress and nervous disorders, blood sugar and cortisol...
Cancer and Anxiety
Lena Suhaila, ND Cancer is characterized by a loss of cellular control on the physical level; it follows that it is natural to experience a loss of control on the psychological level resulting in anxiety. Receiving a cancer diagnosis and needing to undergo cancer...
The Art of Natural Sleep (Part 1 of 2)
Sussanna Czeranko, ND Fresh air is the best and cheapest of all medicines, for certainly we can class it as a medicine if the properties of a medicine are to heal and cure. S. T. Erieg, 1926, p. 343 The duration of sleep has next to nothing to...
A Mind-Body Connection to Anxiety, Depression, and Insomnia
Betsy Yurgel, RN, NMD If I can help just one person A person who is in a deep dark hole Such as depression, physical illness, Or simply being lost in their purpose Help someone like I was helped Then I have done what I am here to do -Betsy Yurgel, RN, NMD As a...
Homeopathic Treatment of Insomnia
Judyth Reichenberg-Ullman, ND, LCSW, DHANP Patients with sleep problems commonly present in the office of naturopathic physicians. After investigating the cause of the problem, often the most common treatment used by NDs, in my experience, is a combination of herbs....
Mind-Body Spiritual Approach to Secondary Infertility
Christina Kovalik, NMD, LAC Infertility affects approximately 10% of couples of childbearing age. It can become frustrating for couples who are experiencing any fertility issues. It is very important to address the mind-body and spiritual connection to fertility...
New Risk Factor for Osteoporosis: SSRIs can Impact Bone Health
Jacob Schor, ND, FABNO Fluoxetine has made a lot of people feel better, but recent research suggests it may prove to be a bummer. Fluoxetine and similar drugs apparently decrease bone density and increase risk of fractures. They do this to the extent that it will...
Archived Case Studies and Featured Content
The Diagnosis and Treatment of Babesiosis: A Naturopathic Approach to an Emerging Tick-Borne Disease
By Alexis Chesney, MS, ND, LAc Abstract Babesiosis is an emerging tick-borne parasitic infection in the United States caused primarily by Babesia microti and Babesia duncani. Transmitted by Ixodes ticks, babesiosis has expanded beyond its traditional strongholds in...
The Sound of Healing: Mindfulness-Based Therapy for Adolescent Mental Health
A clinical and creative exploration of how vibrational sound therapies and mindfulness practices can regulate the nervous system, reduce anxiety, and enhance emotional well-being in adolescents. Tanvi Gandhi, ND, L.Ac. Abstract Music communicates non-verbally and...
Clinical Use of Kava in Pediatric PTSD and ODD: A Case Study of Two Siblings
Michael Friedman, ND Abstract This case study explores the use of kava (Piper methysticum)and Rauwolfia vomitoria in two siblings with PTSD and ODD in an older child, and PTSD and ADHD in the younger child, following severe early-life trauma. Under naturopathic...
ACL Healing Without Surgery: Three Acute Complete Ruptures Treated with Regenerative Injection
David A. Tallman, DC, NMD Abstract This article discusses three cases of acute traumatic complete anterior cruciate ligament (ACL) ruptures that were treated with regenerative injection therapy. The cases include before and after magnetic resonance (MR) scans...
Neural Stem Cells Repair Chronic Spinal Cord Injuries in Five-Year Study
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Notes from the Field #37
Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...
Fetus Has Powerful Immune System, Fights Infections Independently in Womb
New research reveals babies actively combat diseases like Zika before birth, challenging long-held beliefs about fetal vulnerability. Groundbreaking research reveals fetuses possess a sophisticated immune system that fights infections independently while in the womb....
Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters
Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...
Mind-Body Medicine for Empaths: A Case Study of Hives
Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...
Tapping into Your Patient’s Biofield to Optimize Healing
Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...
Study Says Handling of COVID is to Blame for Deaths
World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...
Resourcing Positive Emotional States Through Embodied Memory
Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...
Low Protein in Diet Impacts Offspring for Four Generations
Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...
Effects of Lead in Gasoline Still Knock at the Door for Aging Americans
Study broadens understanding of how this neurotoxin ruined the mental health of multiple generations Back in the 1920s, lead was touted as a gasoline additive that keeps cars healthy. Fast forward 100 years, and it turns out public health was sacrificed for the sake...
Tapping into Your Patient’s Biofield to Optimize Healing
Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...
Study Says Handling of COVID is to Blame for Deaths
World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...
Resourcing Positive Emotional States Through Embodied Memory
Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...
Low Protein in Diet Impacts Offspring for Four Generations
Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...
Effects of Lead in Gasoline Still Knock at the Door for Aging Americans
Study broadens understanding of how this neurotoxin ruined the mental health of multiple generations Back in the 1920s, lead was touted as a gasoline additive that keeps cars healthy. Fast forward 100 years, and it turns out public health was sacrificed for the sake...
The Elephant in the Room: Navigating Conversations About Eating Disorders with GI Patients
Jayne DuBois, ND Eating disorders are complex psychiatric conditions that frequently present in medical settings under the guise of benign gastrointestinal symptoms such as constipation, bloating, or abdominal pain. Because of the way that these disorders manifest in...
Study Explores Gut-Brain Connection
Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...
Vegetables Combined with Healthy Fats Reduce Cancer Risk
Research proves specific food combinations reduce colorectal cancer risk by 12-15% A major research breakthrough identifies exactly how combining vegetables with healthy fats protects against colorectal cancer, giving both doctors and patients clear guidance for...
The Invitation of Illness
By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...
Biofeedback Training for a Young Woman with Anxiety and Chronic Constipation
Samantha Pryor, ND Constipation is defined as having fewer than 3 bowel movements per week, often accompanied by difficulty defecating. As naturopaths, we agree that daily Bristol Type 4 bowel movements that feel complete are the most indicative of a healthy digestive...
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Featured News
Stem Cells Calm Inflammation in Bone Marrow to Prevent Autoimmune Damage
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Lipid-Based Citrus Formula Boosts Absorption and Relieves Cancer-Related Dry Mouth
Dry Mouth Affects 70% of Cancer Patients Receiving Radiation Xerostomia is the most reported complication following radiation therapy for head and neck cancers, affecting approximately 7 in 10 patients. Reduced saliva impairs digestion, elevates infection risk, and...









