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Hormone Regulator of Low-Protein Diet Benefits

From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...

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Focusing on the Thought Process : A Case of Post-traumatic Stress

Joseph Kellerstein, DC, ND Jane was 14 years old. Like any young teen, she wanted to hang out with her friends. She lived in a smaller city some distance from Toronto but had the opportunity to get on a bus with some girls and hit the big city. Once there she was...

Treatment of Chronic Depression and Anxiety Using Homeopathy

Michele Deisering, ND This 41-year-old obese female came to see me for chronic insomnia, depression and anxiety. Acutely, she also had an ear infection, for which antibiotics had been of no help. Initial Intake: Oct. 2007 CC: Ear infection (Patient): I noticed on...

Can the Mind Heal the Body?

Sussanna Czeranko, ND “Health implies and exhibits the presence of perfection of bodily function along with pleasant passage through life in a particular state of perfection better known as happiness.” – Nora E. Thrash (1927, p. 580)  “A belief in good, or the...

Natural Medicine: The Healing Effects of Exposure to Nature

Kurt Beil, ND The naturopathic profession holds the concept of Vis Medicatrix Naturae as one of its highest ideals. We define ourselves by an adherence to the philosophy that some power inherent within nature moderates the healing process, rather than by the use of...

An “Essential” for Healing Skin Conditions

Robin DiPasquale, ND, RH(AHG) The skin is the largest organ of elimination of the body, one way for the entire body to clear the burdens of toxicity that have accumulated day to day. When considering botanical medicine for conditions of the skin, working from the...

Anti Aging: Wrinkle and Skin Slack Treatment

Michael Rahman, BSc, ND My belief is that health is beauty and beauty is health. As an ND, I strive to marry natural medicine with cosmetic and anti-aging medicine. A comprehensive approach to anti-aging means not only assessing possible endocrine, metabolic or...

Kfar Saba Syndrome

Jacob Schor, ND, FABNO I’ve seen three cases of ”Kfar Saba Syndrome” in as many weeks. Don’t go rushing off to look up this condition in your Merck Manual; it’s not listed. It’s my own name for the triad hypothyroidism, iron deficiency and B12 deficiency in the same...

Archived Case Studies and Featured Content

We were just early

We were just early

Razi Ann Berry, Publisher   47% of our readers are MDs and DOs. Why are conventional doctors reading a naturopathic journal? When we started Applied Natural Medicine in 2005 ( then NDNR), our audience was almost entirely naturopathic physicians. Twenty years...

Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...

Mind-Body Medicine for Empaths: A Case Study of Hives

Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...

Tapping into Your Patient’s Biofield to Optimize Healing

Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Resourcing Positive Emotional States Through Embodied Memory

Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...

Mind-Body Medicine for Empaths: A Case Study of Hives

Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...

Tapping into Your Patient’s Biofield to Optimize Healing

Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Resourcing Positive Emotional States Through Embodied Memory

Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...

Low Protein in Diet Impacts Offspring for Four Generations

Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...

Study Explores Gut-Brain Connection

Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...

Vegetables Combined with Healthy Fats Reduce Cancer Risk 

Research proves specific food combinations reduce colorectal cancer risk by 12-15% A major research breakthrough identifies exactly how combining vegetables with healthy fats protects against colorectal cancer, giving both doctors and patients clear guidance for...

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