Issue Details Volume 20 | Issue No.05Published: May 2025Theme: Mental Health and InsomniaISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=xbnZ815tnZmF3SIlTBBI6f&source=wordpress" width="100%" height="637"]
Neuroscience Reveals Lasting Damage from Physical Discipline A Comprehensive 2025 Meta-Analysis Reveals Physical Punishment Activates Toxic Stress, Causes Structural Brain Damage, and Leads to Emotional and Behavioral Dysfunction Pain as a Protective Biological Signal...
Carrie Phillips, ND Introduction As naturopathic physicians, we recognize that medicine is both an art and a science. It requires clinical reasoning, empirical evidence, and intuition that comes from experience. This balance is reflected in our practice, which is a...
Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...
Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...
STEVEN RONDEAU, ND, BCN (EEG) Since childhood, most of us have been told that watching too much television is not healthy and that excessive screen time in any form can have serious repercussions on our...
Shandor Weiss, ND, LAc What is the No. 1 issue in men’s healthcare? I propose it is this: getting men to take care of their health. This includes not only getting men to see a doctor, but also to follow through with their doctor’s recommendations. Regardless of what...
Jacob Schor ND, FABNO A patient came in recently with a list of symptoms that had miraculously vanished when he started taking ubiquinol, the form of coenzyme Q10 (CoQ10) that has recently arrived in the marketplace. I cursed him silently, knowing that his good...
Joseph Kellerstein, DC, ND Walter is a 43-year-old handyman. His wife, Lorraine, had been a patient of mine for some time. Lorraine is very intuitive and enthusiastically supports naturopathic medicine, and was ultimately successful in getting Walter through my front...
Eric Yarnell, ND and Lauren Russel, ND Crocus sativus, or saffron plant, is a domesticated herb in the family Iridaceae, the stigmata of which are known to many cooks for their vibrant color, flavor and high price. Saffron is a small, bulbous perennial, growing 6-10...
Tim Shannon, ND March 2007 Patient is a seven-year-old boy … pleasant child, affable, charming, wearing a Spiderman shirt. Patient is sweet but reserved. (Physician) Know why you're here? No. Things scared of? Swimming lessons. I don't like holding my breath, I don't...
Jacob Schor, ND, FABNO “I do not say that John or Jonathan will realize all this; but such is the character of that morrow which mere lapse of time can never make to dawn. The light which puts out our eyes is darkness to us. Only that day dawns to which we are awake....
Iva Lloyd, BScH, RHN, RPP, ND Why are the minds of so many children unsettled? The incidence of anxiety and depression continues to rise, with recent stats indicating that anywhere from 5% to 20% of children and youth suffer from one or both of these conditions. This...
Joseph Kellerstein, DC, ND Case Study 1 Nicholas is eight years old. He comes from a family of intellectual achievers. Mom is very concerned because his skills of socialization just don’t seem to be there. He keeps to himself and has few friends. He seems prone to...
Bill Caradonna, R.Ph., ND A seasoned naturopathic physician shares a two-decade clinical perspective on using homeopathic injectables for musculoskeletal and nerve-related pain—highlighting practical methods, success rates, and training options. Abstract This article...
Heidi Weinhold, ND How a young woman with MS, optic nerve inflammation, and recurrent uveitis found remission through homeopathy, dietary changes, and neuroregenerative support Abstract This case study presents the integrative naturopathic management of a 29-year-old...
Jody Stanislaw, ND Chronic pain, chronic fatigue, fibromyalgia, and long COVID are complex conditions with diverse yet overlapping symptoms, without a clear path for healing. Body work, counseling, acupuncture, and support groups, while helpful, often do not bring...
Conor Watters, ND Exploring the emerging science, cultural significance, and clinical applications of Ayahuasca in the treatment of substance use disorders. Abstract Substance use disorder (SUD) remains a global health crisis, with current treatments offering variable...
a short-term dietary supplement during the maternal reproductive period can be neuroprotective over…
…between 1990 and 2018, intake by 3 to 19 year olds of sugar sweetened beverages increased…
…cnicin…significantly speeds up the growth of nerve fibers…
A new, thankfully rare, type of small cell lung cancer has been discovered: it has been shown to primarily occur in younger people–who have never even smoked.
Mesothelioma, caused by asbestos exposure, is an aggressive form of cancer with no cure; treatments attempt to improve/expand quality of life. A study published in Nature Communications, found that some gut bacteria influence the body’s ability to fight mesothelioma....
Yoga “can help in reducing the depressive symptoms in patients with major depressive disorder” and “is an ideal […]
…naturopathic remedies in pain management, particularly when traditional pharmacological treatments (NSAIDs, opioids, etc) may be limited due to potential adverse effects and misuse…
“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...
…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…
NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...
Yoga “can help in reducing the depressive symptoms in patients with major depressive disorder” and “is an ideal […]
…naturopathic remedies in pain management, particularly when traditional pharmacological treatments (NSAIDs, opioids, etc) may be limited due to potential adverse effects and misuse…
“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...
…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…
NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...
Rheumatoid arthritis (RA) affects up to 1% of the world’s population.1 The Journal of Ayurveda Integrative Medicine published an article evaluating the clinical outcome of Ayurveda whole system intervention—oral medicines, local therapy, and dietary...
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
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A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...
A recent study reveals that while U.S. adolescents have increasingly refrained from risky behaviors such as substance use and violence between 1999 and 2021, there has been a notable rise in depressive symptoms among a smaller portion of youth. Published in Pediatrics...
