Chris D. Meletis, N.D. How Myostatin Inhibition Supports Bone Density, Prevents Sarcopenia, and Enhances Musculoskeletal Health in Aging Populations Osteoporosis and sarcopenia are major concerns for aging individuals, often leading to fractures and loss of...

Trending Articles
Curcumin Vaginal Gel Effectively Treats Bacterial Vaginosis Without Antibiotics
Natural curcumin gel achieves rapid symptom relief, balanced microbiome restoration, and avoids antibiotic resistance risks. Oral metronidazole is commonly prescribed as the primary therapy for BV, achieving a cure rate of 75% to 84%. According to the Centers for...
Herbal Therapeutic Approaches Demonstrate Significant Impact on Rheumatoid Arthritis
Herbal treatments modulate inflammation, reduce immune dysregulation, and alleviate joint symptoms without significant adverse effects. Rheumatoid arthritis (RA) is an autoimmune disorder characterized by chronic inflammation, joint destruction, and reduced quality of...
Resveratrol–Copper Combination Suppresses Glioblastoma Growth and Restores Immune Function
Tumor proliferation suppressed, immune function restored, and harmful DNA cleared with no adverse reactions reported Glioblastoma multiforme (GBM) remains among the deadliest primary brain cancers, notoriously resistant to current treatments. A 2025 pilot clinical...
Pharmacists Continue to Dispense Antidepressants Despite Hesitation, Study Finds
Pharmacists Fear Discussing Antidepressant Risks, Leaving Patients Uninformed and Overmedicated The Serotonin Theory Has Been Debunked For decades, depression treatments rested on a simple theory: low serotonin caused depression. An expansive, rigorous analysis of...
Featured Article | Mind/Body
Too Much Free Time May Lead to Lower Sense of Well-Being
NODE SMITH, ND As an individual's free time increases, so does that person's sense of well-being -- but only up to a point. Too much free time can be also be a bad thing, according to research published by the American Psychological Association. "People often complain...
Exclusive Content | Mind/Body
A Holistic Paradigm for Naturopathic Pain Medicine
Shandor Weiss, ND, LAc Pain protects us from self-injury and informs us of problems in our body. But pain that continues past its purpose becomes a serious obstacle to our quality of life, health and healing. Persistent or poorly treated pain leads to a vicious cycle...
Trauma, the Amygdala and Post-Traumatic Stress Disorder: Part 1
Kelly Green Jennings, ND, MSOM There are moments in our lives when the world splits open and forces us to decide what is most important to us and what we are going to do. These moments are highlighted by a clarity of memory that may seem uncanny, and often are tinged...
The Practitioner’s Mind and the Healing Process
This article will focus on the doctor/patient relationship and how the state of the practitioner’s mind influences the healing process. What is an Illness? Most physicians would agree that illness is an expression of imbalance in the human body or mind. What I have...
A Case of Adolescent Self Harm
Tim Shannon, ND Patient: A 16-year-old girl, conventionally beautiful, thin, petite, with black and red hair, wearing a black mini skirt and fishnet stockings. She was referred by a female colleague (partially because the patient preferred a male homeopathic...
The Dance of the Mind
Riding on a motorscooter, we wound through the parched hills of Eucalyptus and scrub trees under a summer sun, approaching the harbor town from our hotel. On Patmos Island, Greece, nothing could be more perfect – except perhaps for the motorist creeping along in front...
June 2008 | Mind-Body Medicine
Vis Medicatrix Naturae A Case of Adolescent Self Harm Tim Shannon, ND Details about the homeopathic treatment of a teen seeking help for depression, anxiety and self-harm afflictions. The Dance of the Mind Cheryl A. Kasdorf, ND Cultivating self-awareness by moving the...
Stress and Allostatic Load: Assessing Adrenal Function to Support Health
Dicken Weatherby, ND It is well known that our emotional health influences our physical health. Even allopathic medical research strongly supports this assertion. Studies have shown that many diseases are associated with the effects of stressful life events and...
The Practitioner’s Mind and the Healing Process
Adam Prinsen, ND This article will focus on the doctor/patient relationship and how the state of the practitioner’s mind influences the healing process. What is an Illness? Most physicians would agree that illness is an expression of imbalance in the human body or...
Archived Case Studies and Featured Content
Supporting Children’s ENT and Immune Health Through the Oral Microbiome
A comprehensive review of how targeted oral probiotics like Streptococcus salivarius K12 support the oral microbiome, improve ENT health, and may offer broader immune benefits in children.* Jamie Oskin, ND, DTBRm, DHANP Abstract Children’s immune resilience is closely...
How We Can Solve The Loneliness Epidemic Among Young People
Christina Bjorndal, ND Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...
Natural Treatment of Antibiotic-Resistant URIs in Children
How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...
A Review of The Assessment and Management of Polycystic Ovary Syndrome in Adolescents
Alexsia Priolo, ND Abstract Polycystic ovary syndrome (PCOS) affects up to 13% of adolescent girls, but diagnosing and managing it during this developmental stage presents unique challenges. In this in-depth clinical review, Dr. Alexsia Priolo breaks down the updated...
Expert Panel on Herbal Remedies for Pain Management
…naturopathic remedies in pain management, particularly when traditional pharmacological treatments (NSAIDs, opioids, etc) may be limited due to potential adverse effects and misuse…
A Promising Next-Gen Probiotic
“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...
Upcoming Study Protocol: MIND Diet + Propolis
…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…
NDs in Washington State: An Expanded Role
NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...
Ayurvedic Interventions for Rheumatoid Arthritis
Rheumatoid arthritis (RA) affects up to 1% of the world’s population.1 The Journal of Ayurveda Integrative Medicine published an article evaluating the clinical outcome of Ayurveda whole system intervention—oral medicines, local therapy, and dietary...
Self-Compassion, VR, Biofeedback, and Mental Health
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
Homeopathy and Chronic Insomnia+
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...
Mind–Body Interventions for COPD
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
A (Water) Fountain of Youth
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
Mindfulness: Improving Pain in Veterans
A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...
Self-Compassion, VR, Biofeedback, and Mental Health
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
Homeopathy and Chronic Insomnia+
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...
Mind–Body Interventions for COPD
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
A (Water) Fountain of Youth
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
Mindfulness: Improving Pain in Veterans
A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...
Magnesium’s Role in DNA Health Highlighted in New Australian Study
A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium's critical role in maintaining DNA integrity, particularly for healthy middle-aged adults. The study reveals that low levels of magnesium, especially when...
Drugless Healing? Naturopathy and Modern Healthcare
How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative Therapies in Health and Medicine article. A comprehensive review of the...
Natural Ways to Support Heart Health and Manage Hypertension
Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the "silent killer," hypertension can lead to serious health issues like stroke and heart and kidney disease. Since it usually shows no symptoms,...
High-Intensity Interval Training Boosts Fitness in Stroke Survivors
A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors. The research, led by Kevin Moncion, PhD,...
Fighting Limits on Homeopathic Treatment
Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...
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Featured News
Maternal Acetaminophen Use Linked to Increased ADHD Risk in Children
Key Findings: A new study from the University of Washington found that maternal acetaminophen (APAP) exposure during pregnancy was linked to a 3.15 times higher risk of ADHD in children by ages 8-10. Female children showed a stronger association, with a 6.16 times...
Soil’s Hidden Threat: How Dirt May Drive Antibiotic Resistance
Key Findings: New research from Virginia Tech reveals that soil ecosystems are a significant reservoir for antibiotic resistance genes (ARGs). Environmental factors like pollution and land use can amplify ARGs, increasing the risk of resistant bacteria infecting...



