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Midlife Movement Determines Brain Aging

Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...

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The Integrative Management of Psoriasis

A Case Study in Homeopathy, Nutrition, and Lifestyle Medicine A comprehensive, patient-centered approach to managing psoriasis by addressing root causes through homeopathy, gut health, and metabolic balance. By Marisa Kassimir, ND Introduction and Case Presentation...

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Featured Article | Mind/Body

A Thriving Mind & Body Ecology: Critical Factors to Consider

A Thriving Mind & Body Ecology: Critical Factors to Consider

CHRIS D. MELETIS, ND  Abstract This article outlines the bidirectional links between brain function and systemic physiology, highlighting how nutrition, hydration, stress load, gut–brain signaling, the endocannabinoid system, and mitochondrial capacity shape...

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Triggers of Autoimmune Conditions

Nicole Egenberger, ND Autoimmune disease is the clinical manifestation of a dysregulation of the immune system, leading to a loss of tolerance for self. There is general agreement that a degree of natural or benign autoimmunity is needed for the development of...

Greater Risk of Osteoporosis with SSRIs

Shana Spector Deneen, ND Many patients have bouts of sadness throughout their lives, whether it is spurred by grief, a major life change, major depressive disorder or for no apparent reason. For individuals who have frequent or unrelenting sadness or despair, it is...

The Obesity-Sleep Deprivation Connection

Catherine Darley, ND Over the last several decades the incidence of obesity in the U.S., and indeed the world, has increased profoundly. Adult overweight is defined as a body mass index (BMI) above 25kg/m2, while obesity is defined as BMI ≥ 30kg/m2 (National Heart,...

Premenstrual Dysphoric Disorder

Kristina Conner, ND I’ve reached an interesting point in my career, becoming no longer enamored of diagnosing. Perhaps I have done it enough to realize the shortcomings of our diagnosis system. As I mature in my practice and revisit information to teach classical...

Supporting the Treatment of GI Disease with IV Therapy

Dan Carter, ND and Virginia Osborne, ND The current Merck Manual lists 14 main gastrointestinal disorders, with up to 14 subdivisions within each of the principle groupings (Beers, 2006). Add to this the finding that many other disease states affect the...

The Digestive Tract: Meeting of the Mind, Body and More

Joe Kellerstein, DC, ND The digestive tract is a great testing ground for the ”vision” of a naturopathic doctor. The gut is considered external to the body and yet, strangely enough, I don’t think of mine that way. In many ways it is the meeting point of mind (stress...

Moving Beyond the Mind in Medicine

Cheryl A. Kasdorf, ND   I, the doctor, am getting sick, even though I don’t want to admit it. It is the night before I leave on a trip, a three-day drive to get to an important seminar. It is supposed to be a fun, relaxing summer vacation, too, but now this! It’s...

Archived Case Studies and Featured Content

Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

Neuropathy & Nutrition 

What are the Nerves Trying to Communicate?  CHRIS D. MELETIS, ND  About 7-10% of the population suffers from neuropathic pain and doctors are often unable to effectively and completely treat this condition.1 Often, this is because we try to address the problem after...

Reevaluating RICE 

The Cold Truth About Ice & Inflammation  SIERRA GONCHAROFF, ND  The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...

Botanical Synergy (Part 1) 

Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine  JAKE FELICE, ND, LMP  New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...

Illuminating Pain Management

The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...

Homeopathic Injections 

Unique Treatment for Musculoskeletal & Smooth Muscle Pain  BILL CARADONNA, RPH, ND  Like many other doctors, I have had patients with musculoskeletal pain come to my office after having tried all manner of allopathic and other natural medicine treatment...

Fight, Flight, or Freeze 

Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND  The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...

Notes from the Field #33 

June 2022  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s...

Addressing Long COVID 

Naturopathic Strategies for Neuropsychiatric Symptoms  YASAMAN TASALLOTI, ND  Abstract Long COVID presents with persistent neuropsychiatric symptoms such as fatigue, brain fog, sleep disturbances, and depression, largely driven by chronic inflammation,...

Fight, Flight, or Freeze 

Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND  The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...

Notes from the Field #33 

June 2022  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s...

Addressing Long COVID 

Naturopathic Strategies for Neuropsychiatric Symptoms  YASAMAN TASALLOTI, ND  Abstract Long COVID presents with persistent neuropsychiatric symptoms such as fatigue, brain fog, sleep disturbances, and depression, largely driven by chronic inflammation,...

“Hysterical” Chest Spasm 

Suspected Conversion Disorder Treated by Homeopathy  IAN SPOHN, ND  Conversion disorder is a conventional psychiatric diagnosis, a rare example where Western medicine acknowledges the mind-body link. Also known as functional neurological symptom disorder,...

A Hard Day’s Night 

Circadian Disruption & Medical School  FRASER SMITH, MATD, ND  It’s been a hard day’s night, and I’ve been working like a dog. It’s been a hard day’s night; I should be sleeping like a log.”  So sang John Lennon on the title song to the Beatles...

Botanical Formulations 

Part I  JAMES SENSENIG, ND  JARED ZEFF, ND, VNMI, LAC  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy...

Brain Health & Dysfunction 

The Role of Cerebellar Atrophy  CHRIS D. MELETIS, ND  Mind-body medicine is the ability of the brain to improve the health of the body. However, if cognitive function is not operating at peak capacity, the brain will not be able to impact bodily health. In this...

Hiding in Plain Sight 

Autism Spectrum Disorder in Female Patients  KATRINA IIAMS-HAUSER, ND  Autism spectrum disorder (ASD) is a neurodevelopmental condition that presents in a stunning array of varieties. Hallmarks of ASD include difficulties with social interaction, restricted...

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