Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity who followed a calorie-controlled Mediterranean diet combined with regular physical activity maintained key markers of bone health over three...

Trending Articles
Mitochondrial Disruption Explains Systemic Benzodiazepine Side Effects
New Evidence Links Long-Term Use and Withdrawal Symptoms to Cellular Energy Dysfunction Benzodiazepines impair mitochondrial signaling across multiple systems in the body, not just GABA receptors in the brain. Mitochondria play a central role in regulating cell energy...
Paternal Depression Increases ADHD and Behavioral Risk by 37%
Depressed Fathers Raise Behavioral and Social Risk in School-Aged Children Children whose fathers had depression at age 5 were up to 37% more likely to develop hyperactivity, oppositional behaviors, and ADHD symptoms by age 9, based on teacher reports. These children...
Therapeutic Order: Navigating an Ever-Increasing Toxic World
Healing Chronic Illness through Environmental Medicine By Kim Furtado, N.D. Exposure to heavy metals, persistent organic pollutants, and other chemicals is rising, with no clear end in sight. The identification of novel forever chemicals, contamination of everyday...
Allergies, Asthma & Eczema: Pediatric Treatment of the Atopic Triad
Autumn Frandsen, ND Abstract The atopic triad—eczema, asthma, and allergies—frequently presents early in pediatric patients and often shares overlapping immune dysfunction and environmental triggers. In this clinical review, Dr. Autumn Frandsen explores the...
Featured Article | Mind/Body
Garum Armoricum®: A Nutritional Tool for Chronic Stress
JILLIAN FINKER, ND Conditions associated with chronic stress have undoubtedly infiltrated the practice of every physician since the pandemic hit the United States in March of 2020. As a physician practicing a short distance from New York City, however, I found my...
Exclusive Content | Mind/Body
Moving Beyond the Mind in Mind/Body Medicine: The Ashayas’ Ascension
Cheryl A. Kasdorf, ND How do we access the healing power of nature? Where do we look for it? I found it by moving beyond the mind to experience the absolute source of well-being, where dis-ease not only is impossible, but there is no memory of it existing. The...
Engaging Patients’ Consciousness, and Supporting Them in More Direct Participation with Their Healing Process
Paul Epstein, ND "While we all acknowledge the value of a holistic approach as an integral part of naturopathic medicine, not enough recognition is given in our curriculums as to how we can best integrate holism into our role as naturopathic physicians. In order to go...
How Psycho-Emotional Issues Underlie Medical Conditions
Maya Nicole Baylac, ND JP is a 55-year-old male who presented to my clinic in October 2005 with a diagnosis of prostatic adenocarcinoma, Gleason’s score 6 (grade 3+3), and a PSA of 5.3ng/ml. JP declined the usual conventional treatment options that had been presented...
Where's The Healing?
Engaging patients’ consciousness, and supporting them in more direct participation with their healing process Paul Epstein ND "While we all acknowledge the value of a holistic approach as an integral part of naturopathic medicine, not enough recognition is given in...
A Case of Lupus?
Joe Kellerstein, DC, ND Francine, 20 years old, presented in September 2006 complaining of pain, sores on the hands and severe exhaustion. These issues were associated with a diagnosis of Lupus, and she requested a homeopathic approach while considering her medical...
Aconite: A Powerful Tool, or an Agent to Avoid?
Eric Yarnell, ND, RH(AHG) Though various species of aconite have been considered important medicinal plants by most traditions in areas where it grows, it has become a feared agent to avoid in much of the West. This is unfortunate, because in appropriate doses aconite...
Treatment of Plantar Fasciosis
Glenn Ingram, Jr., ND and Ray McClanahan, DPM Plantar fasciosis is an extremely painful disorder of the foot affecting 10% of the population at some point in their lives (DeMaio, 1993). To date, most treatment among naturopathic physicians and other healthcare...
Nutrition in Athletes: Dietary Considerations of Overreaching and Overtraining
Chris Spooner, ND As naturopathic physicians, I think we can agree that the general state of the American diet is pretty dismal. The majority of people we see, whether or not they are athletes, could benefit from the same basic nutritional advice … avoid refined fats...
Archived Case Studies and Featured Content
Reams’ Analysis in Practice: A Bio-Electric Framework for Naturopathic Assessment
Darrell Misak, ND Every practitioner navigates through a range of plausible explanations of disease presentations to develop a rational assessment and supportive protocol aimed at achieving positive clinical outcomes. What if a basic analytical assessment could...
Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration
By Devin Miles, ND and Elizabeth Sutherland, ND Emerging research highlights TUDCA’s potential to reduce neuroinflammation, prevent cell death, and mitigate the effects of metabolic dysfunction in neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and...
The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Regenerating Cardiomyocytes
From University of Houston Researchers at the University of Houston are reporting a first-of-its-kind technology that not only repairs heart muscle cells in mice but also regenerates them following a heart attack, or myocardial infarction as its medically known....
Each Neuron Computes Movement Signals autonomously, and as a Whole
From Technion-Israel Institute of Technology From the moment we are born, and even before that, we interact with the world through movement. We move our lips to smile or to talk. We extend our hand to touch. We move our eyes to see. We wiggle, we walk, we gesture, we...
Could Being ‘Over-Confident’ be Detrimental to Health?
From University of Vienna Older people who overestimate their health go to the doctor less often. This can have serious consequences for their health, for example, when illnesses are detected too late. By contrast, people who think they are sicker than they actually...
Taking Antibiotics Could be Detrimental to Athletes
From University of California - Riverside New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch...
Supplements for Age-Related Macular Degeneration
From NIH/National Eye Institute The Age-Related Eye Disease Studies (AREDS and AREDS2) established that dietary supplements can slow progression of age-related macular degeneration (AMD), the most common cause of blindness in older Americans. In a new report,...
Traumatic Brain Injury Neurological Recovery
From University of California - Irvine Scientists from the University of California, Irvine have discovered that an injury to one part of the brain changes the connections between nerve cells across the entire brain. The new research was published this week in Nature...
Responses to Light May Help Diagnose ADHD and ASD
From University of South Australia It's often said that 'the eyes tell it all, but no matter what their outward expression, the eyes may also be able to signal neurodevelopmental disorders such as ASD and ADHD according to new research from Flinders University and the...
Why I Became a Naturopathic Doctor
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...
New Origin of Alzhiemer’s Proposed
From NYU Langone Health / NYU Grossman School of Medicine A breakdown in how brain cells rid themselves of waste precedes the buildup of debris-filled plaques known to occur in Alzheimer's disease, a new study in mice shows. The field argued for decades that such...
Your Sleep Improves Your Memory
From University of California - San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where you left your car keys and whether you turned off the stove after cooking but...
Traumatic Brain Injury Neurological Recovery
From University of California - Irvine Scientists from the University of California, Irvine have discovered that an injury to one part of the brain changes the connections between nerve cells across the entire brain. The new research was published this week in Nature...
Responses to Light May Help Diagnose ADHD and ASD
From University of South Australia It's often said that 'the eyes tell it all, but no matter what their outward expression, the eyes may also be able to signal neurodevelopmental disorders such as ASD and ADHD according to new research from Flinders University and the...
Why I Became a Naturopathic Doctor
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...
New Origin of Alzhiemer’s Proposed
From NYU Langone Health / NYU Grossman School of Medicine A breakdown in how brain cells rid themselves of waste precedes the buildup of debris-filled plaques known to occur in Alzheimer's disease, a new study in mice shows. The field argued for decades that such...
Your Sleep Improves Your Memory
From University of California - San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where you left your car keys and whether you turned off the stove after cooking but...
Taking Antibiotics Could be Detrimental to Athletes
From University of California - Riverside New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch...
Road Noise Negatively Impacts School Children’s Learning
From Barcelona Institute for Global Health (ISGlobal) Road traffic noise is a widespread problem in cities whose impact on children's health remains poorly understood. A new study conducted at 38 schools in Barcelona suggests that traffic noise at schools has a...
Mood of Doctor Can Impact Likelihood of Getting Sued
From University of Melbourne Australian doctors are more likely to be sued for medical negligence if they are unhappy, overworked, working in rural areas, or if they have suffered a recent injury or illness according to new research from the University of Melbourne....
An Assessment Tool for Elderly Driver Safety
From North Carolina State University Researchers from North Carolina State University and Texas Tech University have developed a straightforward questionnaire that older adults can use to assess their "attentional performance" during driving. In proof-of-concept...
New From of Diabetes – Malnutrition-Related
From Albert Einstein College of Medicine A mysterious form of diabetes known as malnutrition-related diabetes afflicts tens of millions of people in Asian and sub-Saharan African countries. Its victims -- mainly thin and impoverished adolescents and young adults --...
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Brake Pad Pollution More Toxic Than Diesel Exhaust, Study Finds
Non-Exhaust Emissions Now Major Source of Vehicle Pollution in the UK New research from the University of Southampton shows that microscopic particles released from certain brake pads can be more harmful to human lung cells than diesel exhaust. The study highlights a...
Medicinal Orchid Demonstrates Tissue Healing for Cancer Patients
Iron-Clad Orchid (Dendrobium officinale, Tiepi Shihu) Improves Salivary Gland Function and Oral Microbiota in Nasopharyngeal Cancer Patients Undergoing Radiotherapy Dendrobium officinale, also known as Tiepi Shihu or iron-clad orchid, has been integral to traditional...



