Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....

Trending Articles
1 in 10 Adult Stimulant Users Develop Use Disorder
Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...
Brain Implants Introduce Bacteria Into Brain Tissue Causing Device Failure
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
Specific Probiotic Strains Reduce Fever Duration by 2 Days in Children with Upper Respiratory Tract Infections
Bifidobacterium and Lactobacillus Combination Resolves High Temperatures Faster in Clinical Trial with 128 Children A probiotic mixture containing three specific bacterial strains significantly reduces fever duration in children with upper respiratory tract...
Stem Cells Calm Inflammation in Bone Marrow to Prevent Autoimmune Damage
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Featured Article | Mind/Body
The Healing Power of Relationship: Relational Neuroscience & the Power of Presence
ALLISON CREECH, MED, ND We rely on the data from relational neuroscience, demonstrating that attuned, loving relationships are the foundation of emotional and mental health. (Mona Delahooke, PhD)1 As naturopathic doctors, we uphold a set of principles that define a...
Exclusive Content | Mind/Body
An Unusual Remedy for an Unusual Boy: A Case of PDD-NOS
Tim Shannon, ND Comments: The father, who sought me out, was very excited about homeopathic treatment. The mother, however, was very skeptical. This patient often had impressive symptomatic relief from several remedies he was given. Yet, various remedies would often...
The case of Scott: Addressing the Underlying Causes of ADHD
Scott was seven years old when his teachers began recommending that he be evaluated for a possible learning disorder. By age eight he was diagnosed at the local children’s hospital with attention deficit hyperactivity disorder (ADHD). ADHD is generally considered part...
Alice Revisits Wonderland, This Time with a Map
Marnie Loomis, ND As an eight-year-old girl, I began to experience periodic sensory episodes. For about 20 minutes, my body felt large while everything in the room seemed small and looked very, very far away. Sometimes I had the opposite sensation, and I felt as if I...
Marriage Education Improves the Health of Children
By Jennifer Brett, ND, LAc Parents with good communication and conflict resolution skills tend to create stable relationships. A stable family structure can significantly reduce illness in all members of the family. A dysfunctional family with adults who do not have...
Addictive Tendencies in ADD/ADHD
David M. Brady, DC, ND, CCN, DACBN Introduction and Epidemiology Attention deficit disorder (ADD) and attention deficit and hyperactivity disorder (ADHD) have become a major societal problem that has sparked furious debates over proper diagnosis and treatment both...
Tongkat Ali: A Potent Herb from the Rainforest
Ronald Steriti, ND, PhD Long Jack or Tongkat Ali (Eurycoma longifolia Jack) is a Malaysian herb that is considered a powerful male aphrodisiac, tonic, and energy enhancer. Tongkat Ali has an intensely bitter taste and has traditionally been used to treat fevers and...
Male Equipment Failure: Treating Erectile Dysfunction and Low Libido
By Steve Parcell, ND According to the Sexual Function Health Council of the American Foundation for Urologic Disease, 30 million men in the United States are estimated to have some form of erectile dysfunction. Erectile dysfunction (ED) is defined as the inability to...
Uncommon Presentations for Common Dermatological Conditions
Rita Bettenburg, ND, and Wayne Centrone, ND Throughout history, medicine has placed a special reverence on the study of diseases that afflict the skin. With equal parts fascination and disgust, medical providers have picked and scrapped their way toward the...
Archived Case Studies and Featured Content
A Root-Cause Approach to Menopausal Insomnia and Brain Dysfunction: A Case Study
Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach. Stephanie Yang, ND Abstract Menopause is not only a hormonal milestone but also a neurological...
Seeing Beyond the Mirror: How Psilocybin Could Transform Body Dysmorphic Disorder Treatment
Georgiana Cullen-Kerney, ND, LAc Emerging research reveals that psilocybin, the active compound in magic mushrooms, may offer a groundbreaking approach to treating Body Dysmorphic Disorder (BDD) by enhancing cognitive flexibility and reducing obsessive thought...
Nighttime Urination and Sleep Apnea: The Overlooked Connection
Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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Orthobiologics and Epicondylosis: Tendon Healing Using Microfragmented Adipose Tissue and PRP
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...
The Death of the Live Lecture? Didactic Education: From the Flexner Report to COVID-19
FRASER SMITH, MATD, ND As I contemplated a title for this month’s column, I thought of a prototypical fake headline such as “News Flash: Naturopathic medical students prefer actual human contact to listening to screencasts!” That’s not much of a revelation....
Microneedling and PRP: A Formula for Stimulating Hair Regrowth
JANNINE KRAUSE, ND, EAMP As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...
Pre-Education: How to Attract Motivated, Invested Patients
DANIELLE CHANDLER NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...
Anti-Aging Skincare: A Clinical Review of Rosacea
CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
The ‘Journey’ of Microplastics Through the Body
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...
“Candida” May Serve a Beneficial Purpose
From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...
Are You Aware of How “Poly-Pharmacy” Works?
from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
The ‘Journey’ of Microplastics Through the Body
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...
“Candida” May Serve a Beneficial Purpose
From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...
Are You Aware of How “Poly-Pharmacy” Works?
from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...
Update on Mechanism Behind Dopamine
From University of Copenhagen - The Faculty of Health and Medical Sciences A team of researchers at the University of Copenhagen has discovered a new piece in the puzzle of the brain's 'feel good' substance, dopamine. According to one of the researchers behind the new...
Remembering ‘Selfless’ Experiences
From Ruhr-University Bochum Psychoactive substances or meditation can trigger an experience that the self dissolves and is no longer present. The philosophers Dr. Raphael Millière from Columbia University New York and Professor Albert Newen from Ruhr-Universität...
Insomnia Could Lead to Cognitive Decline in Later LIfe
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....
Adventurous Play May Lower Mental Health Issues in Children
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...
Why I Became a Naturopathic Doctor
Sara Thyr, ND By accident, I ended up not going to allopathic medical school. That might sound unlikely, but it is true. I was a biology major in college and medical school seemed like a perfect next step. I had a 4.0 in my major (it was the 80’s,...
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Featured News
Sonoran University of Health Sciences Appoints Dr. Lise Alschuler as New President
TEMPE, Ariz. – Sonoran University of Health Sciences announced today the appointment of Lise Alschuler, ND, FABNO, MBA, as its new president and CEO, effective July 2025. Dr. Alschuler, a leader in integrative medicine and distinguished naturopathic...
DEA Announces New Rules for Telemedicine Prescriptions of Controlled Substances
Permanent Telemedicine Rules Build on COVID-Era Flexibilities The U.S. Drug Enforcement Administration (DEA) has finalized new rules to make temporary telemedicine flexibilities introduced during the COVID-19 public health emergency permanent. These rules govern how...



