Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...

Trending Articles
Homeopathic Case Study: Treating PANDAS with Tarentula Hispanica
A Case Study on Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep (PANDAS) Successfully Managed with Homeopathy By Jennifer Bahr, ND, DHANP, FMAPS Background Summary & Initial Case History: LW was an 8-year-old female who presented to my...
Traditional Chinese Medicine Formulas Shorten COVID Recovery and Lower Severe Case Risk
Three traditional formulas improve chest symptoms, fatigue, and cough duration in COVID-19 patients In 57 clinical trials, traditional Chinese medicine (TCM) reduced fever duration by up to 2.2 days, accelerated viral clearance, and improved lung recovery on chest CT...
Inflammation During Pregnancy Permanently Rewires the Brain
Lifelong Cognitive Health Begins in the Womb With Immune-Driven Brain Changes Inflammation during pregnancy eliminates 70 percent of fetal brain cells responsible for forming critical neural circuits. These changes are visible on MRI scans at birth and are linked to...
Gastrointestinal Disease Costs U.S. $111.8 Billion Annually
GI Health Burden Highlights Urgent Need for Improved Treatment and Research In 2021, gastrointestinal diseases cost the U.S. healthcare system $111.8 billion. Conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) affect millions,...
Featured Article | Mind/Body
Metabolizing Grief: A Physiologic Theory of Emotional Digestion
AMY CHADWICK, ND Every one of us must undertake an apprenticeship with sorrow. We must learn the art and craft of grief, discover the profound way it ripens and deepens us. While grief is an intense emotion, it is also a skill we develop through a prolonged walk with...
Exclusive Content | Mind/Body
RELAX! Applying Mind-Body Medicine to Breast Cancer
Heather Zwickey, PhD Helané Wahbeh, ND Naturopathic practitioners often include mind-body components in their treatment plans. Mind-body medicine is used to alleviate stress, set an intention for optimal health, and empower patients. There are many types of mind-body...
Aromatic Therapies and Mind-Body Medicine
Shaida Sina, ND The treatment term for mind-body medicine and aromatic therapies is known as aromapsychology. Aromatic therapies provide many healing possibilities from uncovering traumas to treating symptoms. Aromapsychology in the hands of good mind-body...
Personality as a Predictor in Health, Survival and Disease
Laurie Menk Otto – ND candidate Imagine this: you are in the acute care wing of your local hospital. You have just survived a heart attack and are being treated by top-notch cardiologists using the latest in cutting-edge medicine. Your day begins with the usual blood...
The Logic of Health and Disease
Dr. Iva Lloyd, BScH, RPP, RHN, ND The study of the life cycle for plants and other living organisms starts with the understanding that there is a reason why things happen. Plants and animals are expected to respond to their environment, to change based on...
Junk Food Additives Stop Nerve Cell Growth
Mitch Kennedy, ND Combining the common additives aspartame, an artificial sweetener, and monosodium glutamate (MSG) causes nerve cell damage, say researchers at the University of Liverpool. The results from a two-year study were recently published in the journal...
Organic Diet Causes Pesticide Levels to Plummet in Children
Mitch kennedy, ND If you needed that extra nudge to “go organic,” here it is: in a recent U.S. EPA-funded study, 23 Seattle-area youngsters were switched to an all-organic diet, and the blood levels of pesticides declined to essentially zero after only five days. When...
Ishayas’Ascension Attudes: Access the Healing Power of Nature
Cheryl Kasdorf, ND Ishayas’ Ascension is an ancient meditative tradition from the Himalayas, not a religion or a New Age technique. Ishaya is a Sanskrit word meaning “for expanded consciousness.” It is experience based, surpasses all inspirational concepts, and is a...
A Key to the Subconscious Mind: Medical Hypnosis
Steven Gurgevich “Hypnosis is a system or collection of methods that enable mind and body to share information more effectively. One of those methods is called trance. It is a process of creating an inner-self experience of focused consciousness that enables your mind...
Archived Case Studies and Featured Content
The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Healing the Gut to Calm the Mind: A Case Study in Pediatric Anxiety and OCD-Like Behavior
Alexander Arrington, ND A 7-year-old male experienced complete remission of severe anxiety and obsessive-compulsive behaviors following targeted microbiome and nutritional therapy. Abstract A 7-year-old male presented with sudden-onset severe anxiety and...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
Homeopathy Kisses Warts Goodbye: A Gentle Alternative to Conventional Wart Treatments
SHARUM SHARIF, ND My primary care naturopathic practice has a focus on natural dermatology. I utilize a variety of naturopathic therapeutics to address skin diseases of all types, including warts, but my primary tool is homeopathy. I have successfully treated a...
Regeneration and Osteoarthritis: Addressing Joint Health Over Time
SAMUEL G OLTMAN, ND Human beings are not fragile collectibles that must be kept on the shelf in mothballs to be preserved in pristine condition. We are regenerative beings. Human beings respond to stress with strength given the proper conditions. This is the...
Why I Became a Naturopathic Doctor
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...
Can We Slow Aging in Patients? Autophagy, Mitophagy, Genetics & Epigenetics
CHRIS D. MELETIS, ND Aging – or more specifically, how to slow it down – is a topic that has fascinated scientists, doctors, and the general population for thousands of years. Yet despite our advancements in medicine and science, we still don’t know for sure...
Orthobiologics and Epicondylosis: Tendon Healing Using Microfragmented Adipose Tissue and PRP
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...
The Death of the Live Lecture? Didactic Education: From the Flexner Report to COVID-19
FRASER SMITH, MATD, ND As I contemplated a title for this month’s column, I thought of a prototypical fake headline such as “News Flash: Naturopathic medical students prefer actual human contact to listening to screencasts!” That’s not much of a revelation....
Microneedling and PRP: A Formula for Stimulating Hair Regrowth
JANNINE KRAUSE, ND, EAMP As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...
Pre-Education: How to Attract Motivated, Invested Patients
DANIELLE CHANDLER NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...
Anti-Aging Skincare: A Clinical Review of Rosacea
CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
The Death of the Live Lecture? Didactic Education: From the Flexner Report to COVID-19
FRASER SMITH, MATD, ND As I contemplated a title for this month’s column, I thought of a prototypical fake headline such as “News Flash: Naturopathic medical students prefer actual human contact to listening to screencasts!” That’s not much of a revelation....
Microneedling and PRP: A Formula for Stimulating Hair Regrowth
JANNINE KRAUSE, ND, EAMP As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...
Pre-Education: How to Attract Motivated, Invested Patients
DANIELLE CHANDLER NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...
Anti-Aging Skincare: A Clinical Review of Rosacea
CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
The ‘Journey’ of Microplastics Through the Body
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...
“Candida” May Serve a Beneficial Purpose
From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...
Are You Aware of How “Poly-Pharmacy” Works?
from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...
Update on Mechanism Behind Dopamine
From University of Copenhagen - The Faculty of Health and Medical Sciences A team of researchers at the University of Copenhagen has discovered a new piece in the puzzle of the brain's 'feel good' substance, dopamine. According to one of the researchers behind the new...
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Featured News
Sonoran University of Health Sciences Appoints Dr. Lise Alschuler as New President
TEMPE, Ariz. – Sonoran University of Health Sciences announced today the appointment of Lise Alschuler, ND, FABNO, MBA, as its new president and CEO, effective July 2025. Dr. Alschuler, a leader in integrative medicine and distinguished naturopathic...
DEA Announces New Rules for Telemedicine Prescriptions of Controlled Substances
Permanent Telemedicine Rules Build on COVID-Era Flexibilities The U.S. Drug Enforcement Administration (DEA) has finalized new rules to make temporary telemedicine flexibilities introduced during the COVID-19 public health emergency permanent. These rules govern how...




