Whole Fermented Vegetables Preserve Intestinal Barrier Where Supplements Fall Short Preserved tight junction integrity and reduced gut lining damage by 40% under inflammatory stress Prevented the translocation of harmful compounds across the intestinal barrier...

Trending Articles
Chronic Pain Predicts Depression Through Systemic Inflammation and Neural Disruption
Inflammatory and Neural Pathways Explain Depression in Patients with Physical Pain Pain is not merely a secondary symptom of illness. It is an indicator of unresolved physiological disruption. Inflammation, far from being a defect, is the body’s coordinated response...
Nanoplastics Found in Blood and Fluids Using New Laser-Based Detection Tool
Chemical Profiling of Plastic Particles Reveals Implant Risks and Long-Term Exposure Concerns Nanoplastics are synthetic polymer fragments smaller than 100 nanometers. Microplastics range in size from 100 nanometers to 5 millimeters. By comparison, a human red blood...
Mediterranean Diet and Movement Preserve Bone Density in Older Women
Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity who followed a calorie-controlled Mediterranean diet combined with regular physical activity maintained key markers of bone health over three...
Mitochondrial Disruption Explains Systemic Benzodiazepine Side Effects
New Evidence Links Long-Term Use and Withdrawal Symptoms to Cellular Energy Dysfunction Benzodiazepines impair mitochondrial signaling across multiple systems in the body, not just GABA receptors in the brain. Mitochondria play a central role in regulating cell energy...
Featured Article | Mind/Body
Healing Through Listening- Part 2
JAMES SENSENIG, ND RICK KIRSCHNER, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
Exclusive Content | Mind/Body
Male Sexual Health: An Ayurvedic Perspective
Virender Sodhi, MD (Ayurved), ND Viagra, Levitra, and Cialis have become household names. While fanfare about the effects of these drugs is compelling, there are major side effects associated with each of these medications. Television reports, magazines, and...
Male Vitality and Lifestyle
David Tallman, DC, ND It appears that with the American Society’s advent of easy-access non-nutritive foods which satisfy the brain’s appetite and reward centers and then medications that make one forget the resultant health problems has weakened male vitality to the...
Andropause: A Decrease in Androgens and a Real Change of Life for Men
M. Marlene Briggs, NMD It has been interesting to experience the evolution of medicine in the past 30 years. Probably the wide interest in, and knowledge of, hormones has been a prime example of this evolution. It may have been a resistant evolution to many of us as...
Abnormal Cell Growth in Light of Naturopathic Philosophy
Arlan Cage, ND, MSOM, MS Cancer conjures up fearful images for most people: relatives or loved ones wasting away in a slow, painful process of suffering and increasing loss of body functions, finally ending in a death which many will describe as "merciful" since it...
Would You Like a Side of Arsenic with Those McNuggets?
Mitch Kennedy, ND The Institute for Agriculture and Trade Policy, a non-profit food research group, has released a study on the use of arsenic in the poultry industry. The researchers sampled 150 packaged chicken products in supermarkets, including big names such as...
Personal Care Product Use Correlates with Urinary Concentrations of Phthalate Metabolites
Mitch Kennedy, ND In my recent television interview for the local CBS news, I was asked if cosmetics could make you fat. While there is no direct link between the lipstick and the love handles, there are more serious health effects from the cumulative exposure to...
Peony for Women’s Health and Beyond
Eric Yarnell, ND, RH(AHG) Paeonia lactiflora (Chinese peony) and Paeonia brownii (California peony) relax smooth muscle tissue with a particular affinity for the female reproductive tract. They also have a range of other intriguing activities. Chinese peony root comes...
How to Utilize Aromatic Therapies in the Case of Premenstrual Syndrome
Shaida Sina, ND One of the first historically recorded uses of aromatic therapies has been traced back to one of the most famous ancient Egyptian queens. It is said that Cleopatra would bathe in water that contained rose petals to scent her body. Today, women are the...
Archived Case Studies and Featured Content
Homeopathic Intervention in Neonatal Asphyxia: A Case of Rapid Neurologic Improvement
A 10-day-old infant with severe hypotonia and suspected brain injury showed rapid neurologic improvements after a single homeopathic intervention with Opium 200C. Blake Myers, ND Abstract This case involves a 10-day-old newborn delivered via cesarean section at 37...
A Trauma-Informed Mind-Body Approach to Chronic Illness: A Case of Early-Onset Rheumatoid Arthritis
Erin Hayford, ND A case study demonstrating how treating complex trauma—rather than suppressing symptoms—led to profound healing and personal transformation in a patient with long-standing rheumatoid arthritis. Abstract This case study explores a unique therapeutic...
Neurosensory Healing: A Holistic Approach to Stress and Emotional Wellbeing
Rob Streisfeld, NMD Explore how ancient sensory therapies—enhanced by modern technology—are revolutionizing the way we support emotional well-being, reduce stress, and promote healing. In a fast-paced, digitally saturated world, stress, anxiety, and mental health...
Preventing Alzheimer’s Before It Starts: A Root-Cause Approach for Genetic ApoE4 Risk
Stephanie Yang, ND Discover how a 53-year-old woman with a strong family history of Alzheimer’s took a proactive, root-cause approach to protect her cognitive future through lifestyle, neuroprotective therapies, and metabolic support. Abstract and Introduction...
Gene Links Stress Response and Learning Disabilities
From Duke University A gene that has been associated with severe learning disabilities in humans has been found to also play a vital role in cells' response to environmental stress, according to a Duke University study appearing May 24 in the journal Cell Reports....
Exposure to Novel Information Could Promote Interest in Learning
From Ohio State University Long before they enter a classroom, people learn to identify commonplace objects like a "dog" and a "chair" just by encountering them in everyday life, with no intent to learn about what they are. A new study is one of the first to provide...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
Ketamine as a Rapid Antidepressant
From Northwestern University Ketamine is the speedster of antidepressants, working within hours compared to more common antidepressants that can take several weeks. But ketamine can only be given for a limited amount of time because of its many side effects. Now, a...
Homeopathy Kisses Warts Goodbye: A Gentle Alternative to Conventional Wart Treatments
SHARUM SHARIF, ND My primary care naturopathic practice has a focus on natural dermatology. I utilize a variety of naturopathic therapeutics to address skin diseases of all types, including warts, but my primary tool is homeopathy. I have successfully treated a...
Regeneration and Osteoarthritis: Addressing Joint Health Over Time
SAMUEL G OLTMAN, ND Human beings are not fragile collectibles that must be kept on the shelf in mothballs to be preserved in pristine condition. We are regenerative beings. Human beings respond to stress with strength given the proper conditions. This is the...
Why I Became a Naturopathic Doctor
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...
Can We Slow Aging in Patients? Autophagy, Mitophagy, Genetics & Epigenetics
CHRIS D. MELETIS, ND Aging – or more specifically, how to slow it down – is a topic that has fascinated scientists, doctors, and the general population for thousands of years. Yet despite our advancements in medicine and science, we still don’t know for sure...
Orthobiologics and Epicondylosis: Tendon Healing Using Microfragmented Adipose Tissue and PRP
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...
The Death of the Live Lecture? Didactic Education: From the Flexner Report to COVID-19
FRASER SMITH, MATD, ND As I contemplated a title for this month’s column, I thought of a prototypical fake headline such as “News Flash: Naturopathic medical students prefer actual human contact to listening to screencasts!” That’s not much of a revelation....
Regeneration and Osteoarthritis: Addressing Joint Health Over Time
SAMUEL G OLTMAN, ND Human beings are not fragile collectibles that must be kept on the shelf in mothballs to be preserved in pristine condition. We are regenerative beings. Human beings respond to stress with strength given the proper conditions. This is the...
Why I Became a Naturopathic Doctor
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...
Can We Slow Aging in Patients? Autophagy, Mitophagy, Genetics & Epigenetics
CHRIS D. MELETIS, ND Aging – or more specifically, how to slow it down – is a topic that has fascinated scientists, doctors, and the general population for thousands of years. Yet despite our advancements in medicine and science, we still don’t know for sure...
Orthobiologics and Epicondylosis: Tendon Healing Using Microfragmented Adipose Tissue and PRP
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...
The Death of the Live Lecture? Didactic Education: From the Flexner Report to COVID-19
FRASER SMITH, MATD, ND As I contemplated a title for this month’s column, I thought of a prototypical fake headline such as “News Flash: Naturopathic medical students prefer actual human contact to listening to screencasts!” That’s not much of a revelation....
Microneedling and PRP: A Formula for Stimulating Hair Regrowth
JANNINE KRAUSE, ND, EAMP As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...
Pre-Education: How to Attract Motivated, Invested Patients
DANIELLE CHANDLER NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...
Anti-Aging Skincare: A Clinical Review of Rosacea
CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
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Acid-Reducing Drugs Linked to Higher Risk of Migraines and Severe Headaches
Proton Pump Inhibitors Increase Migraine Risk by 70% People using proton pump inhibitors (PPIs), such as omeprazole and esomeprazole, are 70% more likely to experience migraines or severe headaches than non-users, according to a study published in Neurology Clinical...
Birth Defects More Common in IVF Pregnancies Due to Teratogenic Medication Exposure
Findings Highlight Increased Risks in ART Pregnancies Birth defects are more prevalent in pregnancies conceived through assisted reproductive technology (ART), such as IVF, with teratogenic medication exposure identified as a key contributing factor. A study...




